#thrivefit

MOST RECENT

Me... rolling traps and upper back; so sore from the weight rack carry from yesterday #westfieldcrossfit #thrivefit #checkinchallenge #foamroller #lovehate

Hope this is the sign of things to come. Made my CrossFit comeback today and actually squatted pain free for the first time in forever. Those isometric holds and goblet squats certainly put it to the full test too.
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#oly #weightlifting #olympiclifting #powerlifting #liftdorepeat #lifting #snatch #clean #bench #deadlift #squat
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#crossfitthrive #thrivebarbell #thrive #thrivers #thrivefit ▫️
#wod #workingout #strongman #strongwomen #fitness #liveyourfitness #community #gym #training
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#oly #weightlifting #olympiclifting #liftdorepeat #lifting #snatch #clean

Finding joy in God's created hands through nature. Keeping your mind, body and spirit healthy. #ThriveFit

"Our greatest glory is not in never failing, but in rising every time we fall." -Confucius
When have you failed but overcame it because you chose to get back up again?

#thrivefit #westfieldin #indianacrossfitters #indianacrossfit #motivationalquotes #crossfit

How many of you like bacon wrapped chicken? 🙋‍♀️Artie's Paleo has many more tasty meals that are prepped for your busy week! The best part? It's all healthy and paleo friendly! Which meal is YOUR favorite?
#artiespaleofueled #artiespaleo #crossfitmeals #thrivefit #gainz #crossfit

Turf disinfected ✔️
Floors vacuumed and mopped✔️
Dumbells and Kettlebells wiped down✔️
All shined up and ready for Monday!
#gymlife #thrivefit #backmountain #movebetter #personaltraining #instafit #instagood #performbetter

Fresh article - link in bio - Things Only Fitness People Understand: Explained
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Snuck in a few PodCast recommendations: @mindpumpmedia @michael_boyle1959 @antrenna @kevinlarrabee
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#thrivefit

Thrive | UAC | Lancaster, PA
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Where the vibes are even better than the aesthetics
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#thrivefit #sonyalpha #lancasterpa

Jerrett just completed the 6 week challenge! He worked off 12lbs of fat while gaining 2.4lbs of lean muscle mass which lowered his overall body fat percentage by 4% Great work Jerrett! Your hard work and dedication to the process paid off huge! Can’t wait to see the results of the next phase! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #beastmode

Danny just completed the 6 week challenge! He worked off 15.2lbs of fat while gaining 1lb of lean muscle mass which lowered his overall body fat percentage by 7.4% Great work Danny! Your hard work and dedication to the process paid off huge! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #beastmode

Joe just completed the 6 week challenge! He worked off 22lbs of fat while gaining 1lb of lean muscle mass which lowered his overall body fat percentage by 8.7% Great work Joe! Your hard work and dedication to the process paid off huge! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #beastmode

Miguel just completed the 6 week challenge! He worked off 14.3lbs of fat while gaining 3.3lbs of lean muscle mass which lowered his overall body fat percentage by 6% Great work Miguel! Your hard work and dedication to the process paid off huge! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #beastmode

William just completed the 6 week challenge! He worked off 17.7lbs of fat while gaining 2.2lbs of lean muscle mass which lowered his overall body fat percentage by 6.2% Great work William! Your hard work and dedication to the process paid off huge! On to the next phase! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #beastmode

Bridget just completed her 6 week challenge! She melted off 7.3lbs of fat while gaining 1.5lbs of lean muscle mass which lowered her overall body fat percentage by 4.2% Great work Bridget! Your hard work and dedication to the process paid off huge! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #girlsthatlift

Letisha just completed her 6 week challenge! She worked off 20lbs of fat while gaining a pound of lean muscle mass which lowered her overall body fat percentage by 3% Great work Letisha! Your hard work and dedication to the process paid off huge! Can’t wait to see the results of the next phase of your healthy transformation! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #girlsthatlift

Michelle just completed her 6 week challenge! She worked off 17.2lbs of fat while gaining a pound of lean muscle mass which lowered her overall body fat percentage by 8% Great work Michelle! Your hard work and dedication to the process paid off huge! #6weekchallenge #setthebarfitness #thrivefit #maxmuscle #stbfit #stbfitfam #girlsthatlift

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