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Shamrocks shuffled #RunChi #ThreeRunTwo

SO FUCKIN DETERMINED. #3run2 #threeruntwo #chicagomarathon

13 miles later and all I got was this oversized medal #runchi #chicagohalfmarathon #jacksonpark #chicagoisforrunners #threeruntwo

THANK YOU to my amazing clients and students who donated to my marathon fundraising this summer by showing up on your mat. There is nothing in the world more that I love than teaching, and it's incredible to see your generosity expand beyond your practice. From the bottom of my heart, thank you @gratitudeyogachicago and @studiofitchicago! | I am almost to my $1,500 fundraising goal for the Chicago Marathon, running with Team Diabetes. If you'd like to donate, click the link in my bio. Thanks to all who donated and I promise I'll run my heart out for you! πŸƒπŸΌβ€β™€οΈ #chicagomarathon #teamdiabetes #threeruntwo

H E Y β€’ D J
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#BTGCHI
#3RUN2
#THREERUNTWO
#CHICAGOISFORRUNNERS

Much love to our regular @shimmeringcinnamon for this dope trail map that leads right to empanadas!!!!! Keep goin!!!! @3ride2 #threeridetwo #threeruntwo

I am SHOCKED. This race completely blew my expectations out of the water. I went into this race severely undertrained (as in I haven't run more than 13 miles since the first week of December....) and then had the race of my life. Though it wasn't a PR, I felt GOOD (GREAT, even) almost the entire race, and didn't really hit a "wall" until mile 22 or 23. I honestly thought I was going to have negative splits the whole back half of the race, but then that didn't happen. (But it's ok!) The streets of Tokyo were PACKED for the entire race, and there were so many people handing out cola or strawberries or candies. I highly recommend taking a chance and putting in your name for the lottery - you won't regret it. #btgtko #3run2 #threeruntwo #tokyomarathon #tokyomarathon2016

MOST RECENT

My second half! Proud of myself. Wasn't miserable and shaved 13 minutes off my time. Not bad considering the heat! I had the best cheerleader and uber driver a friend could ask for (she even made me coffee!) thanks Megan! thanks three run two! #halfmarathon #chicagohalfmarathon #chicagohalf #fitnessjourney #run #running #rungirl #runnersofinstagram #3run2 #threeruntwo #chicago

Good lord, it was hot as balls today. Today's race made me realize the importance of cheer squad, even the random spectators cheering you on. If I wasn't so parched I'd shed a tear. Seriously, thanks to all those who came out to cheer, it really kept me going through the rough moments. @3run2 and @chitowndizzle, you guys are so amazing.
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Congratulations to all those who ran today!
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#chihalf
#chihalfmarathon
#threeruntwo
#3run2
#mypoorknees
#twotamalesandaneggroll

Third half marathon this year πŸƒπŸΌβœ… in the Second City πŸŒ‡ with πŸ₯‡ friends. πŸ’ͺπŸ»πŸ‘πŸ»
#chicagohalfmarathon #biggestmedalever #waybreeze #waybreezeflag #hotasballs #chicago #running #threeruntwo #goirish

#RAWR! Sorry to skip @cbschicago news this AM but had to get 20 miles in da books! 3 weeks til #ChiMarathon. #myfirstmarathon #marathontraining #SOS #chicago #chicagomarathon #marathon #threeruntwo

Where are you running tonight? Why don't you join me and @3run2 πŸƒβ€β™€οΈπŸƒ Halsted & Maxwell // Meet at 7:15, run at 7:30 // 3, 4, 5 mile routes, all paces welcome

South suburbs run. Been struggling mentally the last couple of days. So, I came down to spend time with family and decided to release some stress on the pavement. Shout out to those dozens of Munster High Schoolers for all the cheers and high fives as I ran by. I appreciate the boost. πŸ™ŒπŸ½

THANK YOU to my amazing clients and students who donated to my marathon fundraising this summer by showing up on your mat. There is nothing in the world more that I love than teaching, and it's incredible to see your generosity expand beyond your practice. From the bottom of my heart, thank you @gratitudeyogachicago and @studiofitchicago! | I am almost to my $1,500 fundraising goal for the Chicago Marathon, running with Team Diabetes. If you'd like to donate, click the link in my bio. Thanks to all who donated and I promise I'll run my heart out for you! πŸƒπŸΌβ€β™€οΈ #chicagomarathon #teamdiabetes #threeruntwo

Back with the #3Run2 #Twosday night crew. I needed this run! A big confidence booster. Hit 6:02 on mile 5! Shout out to Ryan Larson for the fun run!

Splits:
Mile 1 - 6:52
Mile 2 - 6:35
Mile 3 - 6:39
Mile 4 - 6:33
Mile 5 - 6:02!

I complained about running 18 miles all week (sorry everyone), and it turned out to be a PR for me. Takeaway here is, "Shut up and get over yourself." πŸ€¦πŸΌβ€β™€οΈ Let's get this weekend started, shall we? πŸ₯‚ #runchi #threeruntwo #chicagomarathon #teamdiabetes #charityrunner #goaldigger

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