#threeruntwo

MOST RECENT

Tough out there this morning but it only gets easier, right? 😩😜 #threeruntwo #chicagoisforrunners

HOW YOU LET ME RUN IT DOWN HERE!! I’M NOT EVEN FROM AROUND HERE!! // I am on cloud nine! This was never about setting a personal best; it was about starting to get back into marathon shape! Started slow, then built up, but it felt so good that i decided to push it a lil! The elevation gain at mile 9 & at mile 12 made it hard to hold marathon pace but had plenty left in the tank for a lil kick at the end!! Not bad considering i was a brewery late last night & ate a “Juicy Lucy!!” (Google it - it was sooo good & sooo worth it!!) So concludes the first half of racing season & Monday begins fall marathon training for me!! Super encouraged by the 2018 season so far!! Now, time for ALL the beers!! #3run2 #NeverNotRunning #ThreeRunTwo 📸: @jen_n_juice___

Pacing @heyitsjlee tomorrow for her first ever race at the Brunch Run 5K! Coffee, beer, mimosas, and brunch included?? Gonna be a fun one. 🙌🏽

WE STUCK IN LA LA LAND!! // I do not possess the words that would accurately describe my love & passion for this sport & all that it’s given me! I could not begin to articulate the feeling i get when all cylinders are clicking; “runner’s high” somehow doesn’t do it justice! I take rest days cause friends/coaches/peers tell me it’s beneficial to my over well-being! 5+ years into the game and these feelings have not waned one bit & i hope they never do!! #3run2 #NeverNotRunning #IWishICouldGiveYouThisFeeling #GlobalRunningDay 📸: @thisisdizzle

A very exciting impressive run in the day lol. Ran the Humboldt 1 mile race . One of my favorite friendly neighborhood running events great runners excellent course. I ran one of my fastest time ever in the 5 minute pace :) I Pr for that distance today. The hype was real on the vapor fly 4% today :D . Tomorrow running the sold out 40 anniversary run for the zoo 10k at Lincoln Park fun exciting times :) #chicagoisforrunners #werunpilsen #runningshoutouts#hopefortheday #breaking2 #zoomfly #breaking2project #3run2 #humboldtmile #trackislife #tracknation #chicagorunning #runningvibes #humboldtpark #instarunners #runnersjourney #runningoals #runningculture #venadosrunning #threeruntwo #enjoytherun #chicagorunner #daretobefast #runningcommunity #pr #runchat #runerspace #marathoner #darkmattercoffe#runshots

When you achieve a pseudo-goal of running a sub-7:00 mile in the #HumboldtMile despite not running in over a week. Is it that I'm simply that good? Nah...I just run with the best crew there is who inspires me to go hard whenever 👊😎💪😃🏃🏻 #3Run2 #ThreeRunTwo #HopeForTheDay #ItTakesJustOne #ItsOKToNotBeOK #ChicagoIsForRunners

LET YOUR HOPES, NOT YOUR HURTS, SHAPE YOUR FUTURE!! // 3rd annual #HumboldtMile race kit set! A race, in partnership with @darkmattercoffee & @hopefortheday (among others), to help promote mental health and suicide prevention awareness! For me, it’s the next personal best I’m chasing! Looking to #break6 for the 1st time in my life! Can i do it? Lets HOPE 🙏🏽!! #3run2 #ThreeRunTwo

Today was a big day for me! Not only was it my second day of work at my new job, but I biked to and from work! Something I’ve always wanted to be able to do!
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I started off my day by attending my bi-weekly fitness family gathering @novemberprojectchi , and biked a total of 24 miles from Rogers Park to the Loop and back! 😁🚴🏻‍♀️
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I had stayed up all night worrying about it. I had hardly slept. My legs were still very sore from biking 10 Miles a day before.
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I’m so glad that I conquered my fear. Ideally I’ll be able to keep this up as often as possible this summer. Thanks to my fitness fam for believing in me 🚴🏻‍♀️♥️
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Fingers crossed 🤞🏻 -
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What are you proud of today? Tell me!!
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#cycling #cyclinglife #biking #citybike #lakeshorepath #bikecommute #scenery #chicagogram #triathlontraining #triathleteintraining #runswimbike #chicagotri #threeruntwo #doonethingthatscaresyou #underarmour #acheivement

It’s a scorcher out there, guys and gals! 6 miles, and dripping sweat!! SO humid. Good runnin’ into/with 💎 & 🙏🏽 (aka, @mattldiam & @jibasaur) for the middle miles on #The606.

The view that never gets old. #lakeshorepath #threeruntwo #MDW

Thanks to Jeannie, Michelle and Patty for pacing me - #blvds #run with #threeruntwo #3run2 #runchi

Chicago to Madison....12 girls...200ish miles...What an amazing Ragnar weekend!! Couldn’t have asked for a better crew or a better group of girls to run with! Our girls stepped up after becoming a runner short. Thank you for the nonstop encouragement! Team 3*RUN*2!! 🖤Thank you to @3run2 and to our amazing captain @dreebens! Can’t wait to do it again next year ! 💪🏽 🏃🏽‍♀️#threeruntwo #sheruntwo #ragnar2018

Chicago-Madison this weekend with this awesome team! Thank you @3run2 for letting me join one of your Ragnar teams this year! It was a great time with these wonderful ladies of team 3*RUN*2. And shouts to my brother for helping me stay motivated during my toughest and last leg! #sheruntwo #nevergivenalwaysearned #threeruntwo

ran a half marathon this morning and I couldn’t have done it without my mentors at Byline Bank! #chicagospringhalfmarathon #threeruntwo #homeequityloan #banksaregoodandforthepeople

Fifth half. Two minutes shy of goal but two minutes faster than my personal best! 21 minutes better than my first. Thank you rain for holding off and toe for holding up. Stubbed it so badly last night I thought I broke it—just badly bruised. So not bad considering! #threeruntwo #chicagoisforrunners #chicagospringhalfmarathon #halfmarathon #run #runner #fitnessjourney

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