....And dinner, just about made it through another day of my #plantbasedcleanse !! Sautéed 1/2 teaspoon of coconut 🥥 oil adding chopped bell pepper, chopped broccoli, sliced carrots, and mushrooms with a little bit of chopped onion to the pan, with a little bit of water, bought vegetable broth to enjoy with my dinner, and another protein rich shake to go with the meal!! Feeling pretty good!!! I could up my water intake, but we have been out and about, so not paying attention to the water I am drinking!!
I had only one cup of coffee ☕️ this morning and that was at 5:45am!! I usually need a pick-me-up come the afternoon, but I took a 20 minute power nap, perhaps my body needed a little rest!
Something I am also noticing is since I am intentionally cutting out all the junk from my diet, and have had to follow the cleanse meal plan, I am learning I certainly have the will-power to say “No” to the foods that are not the best for my body!! I am also noticing that I am leaning more on the Lord during this process, it wasn’t that I was planning on doing this, it seems I am turning to Him for more support and help during this ordeal!! I feel like it’s like a spiritual fast I am experiencing too!!
I will continue to share this journey with you all, as it has been very humbling for me to deny my flesh of the foods I would eat for emotional reasons, right now it is to get myself back on track for health and spiritual purposes!! If you want to learn more about what I am doing on this journey, please comment below or DM me, I would love to help you get back to healthy habits!! #day2done #plantbasedcleanse #plantbased #wholesomefoods #threedayplantbasedcleanse#mindbodysoul ##healingthebody #threedaycleanse #healthyinsideandout #momlife #healthandwellness #lifestylecoach #nutrition #veganforthreedays #sundayevening