#thoréntrackandfieldörebro

MOST RECENT

Gustav Karlsson tog Brons på Nordiska mästerskapen idag på nytt pers 53.85 på 400mh fast det var tuffa vindar. Han hade ledningen i loppet vid 300m efter en hårt öppning men missade lite vid 10 häcken så det finns ännu mer att ta ut med ett perfekt lopp😀👊 #friidrott #Thoréntrackandfieldörebro #400mhurdles #400mh #svenskfriidrott

Man måste vara hård om man siktar på lång häck och kunna träna i alla väder. #400mhurdles #trackandfield #friidrott #Thoréntrackandfieldörebro

Lite bilder från Teneriffa lägret #friidrott #Thoréntrackandfieldörebro #sprint

Träningsläger Teneriffa start #Thoréntrackandfieldörebro #friidrott

Spring is almost here! ☀️☀️
#Repost @nordicsport
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Nordic javelin tornado 🌪🌪!! #Repost @smaliosjiannis
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Hello Torremolinos! Day 1/9, first session done, now bored and posing with the javelins 😅😂 haha 💪🕺#javelin #javelinthrow #nowisthetimetoshine #towardslondon2017 #newbeginning #spjut #motivation #thoréntrackandfieldörebro #athletics #spjutkastning #feelsgoodtobeback #torremolinos #trainingcamp #nordicsport #getdrcoolsweden #strengthsportnutrition #prosporteurope #athletes #sportsphotography #sport

#Repost @smaliosjiannis・・・
My first throwing post of this season and of 2018... In Växjö for a mini trainingcamp over the weekend with other throwers and it feels better than I thought it would be. 👌👍
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #växjö #tipshallen
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#javworld #javelinworld #throw #thrower #sport #shotput #discus #running #run #hammerthrow #track #trackandfield #nike #niketraining #adidas #olympics #jump #athlete #fit #fitness #motivation

My first throwing post of this season and of 2018... In Växjö for a mini trainingcamp over the weekend with other throwers and it feels better than I thought it would be. 👌👍
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #växjö #tipshallen

Trying to keep my balance, here in the photo, but also in life combining one of my passions with everyday life... Never stop trying!
photo 📷 : Ryno Quantz °
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#javelinthrow #javelin #towardsberlin2018 #balanceinlife #thoréntrackandfieldörebro #finnkampen2017 #motfinnkampen2018

#Repost @smaliosjiannis ・・・
Demonstrating a simple warm-up exercise if you only have access to one hurdle, you don't actually need more than that, with a bit of imagination anything is possible. Twist and turn and combine movements as much as possible, this is challenging for both hip mobility but also coordination and fast desition-making.
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #nowisthetimetoshine #friidrott #motivation #hurdles #warmup

Demonstrating a simple warm-up exercise if you only have access to one hurdle, you don't actually need more than that, with a bit of imagination anything is possible. Twist and turn and combine movements as much as possible, this is challenging for both hip mobility but also coordination and fast desition-making.
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #nowisthetimetoshine #friidrott #motivation #hurdles #warmup

Allround training today, sprinting, jumping and some weightlifting...💪
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #jumping #towardsberlin2018 #newgoalsinlife

Early 07:00 intervals🏃‍♂️ uphill, it seems and feels quite magical to be surrounded by nature 🌲 and snow ❄️. Training followed with a cosy breakfast with my one and only @malinsofiia ❤️🏃‍♀️
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #nowisthetimetoshine #intervals #snow #winterinsweden

After being sick for nearly 2 weeks I am now back in training-mode... Need to get my body in shape again! 💪
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#thoréntrackandfieldörebro #season2018 #javelin #javelinthrow #spjut #towardsberlin2018 #nowisthetimetoshine #atleticcity #singlelegsquat

New season starting today!
Setting new goals, Berlin 2018 🇩🇪 and the European championship is in my sights! 💪 Let's make this year the best one so far! 💯
Photo 📷: Ryno Quantz
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#thoréntrackandfieldörebro #athletics #spjutkastning #spjut #nowisthetimetoshine #friidrott #motivation #teamthoren #strengthsportnutrition #drcoolsweden #nordicsport #towardsberlin2018 #ECHBerlin2018 #spjut #spjutkastning

Sum up of the season 2017!
I apologise for not posting anything javelin related the last couple of weeks, went on a well needed vacation and took a break from anything regarding the sport... But now I am back to cold(er) Sweden 😅.
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This was definitely one of the best seasons of my career, changing my diet, losing almost 14 kg (30 lbs) in about 6 months just by eating healthier and being able to train well through the season, with no injuries or unexpected pauses in training, contributed to my "success" this year... Had two really good training camps in South Africa and Spain before my second best season opening ever with almost 80m. Had stable competitions and throws over 76 meters but for a couple of months I was forced to decrease my training time in order to work, cause I need to pay my bills too you know... That led me to lose some grounds and couldn't really perform as well as I wanted to, and just when I got to relax and get back on my feet I threw over 80 m, but just not enough to qualify for the World Championship in London... Sad to miss an opportunity like that but that's life, gotta sort out priorities sometimes. Season continued and I got to win the Swedish Nationals in Helsingborg in strong headwinds with 77 m, and a week later I got a 2nd place at the annual Sweden - Finland match (Finnkampen) with again a 77 m throw in (again) strong headwinds.
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All in all I am pleased with my performances though I wish I could have had more time to prepare for the worlds, but there is still next year, looking forward to European Championship in Berlin 2018!
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I wish to thank everyone that has supported me this year and any previous year, trying to make my dreams come true.. Thank you to my family, my friends, my coach Arto Thor and my wonderful girl @malinsofiia who is putting upp with me these last months... 😊😘 Thank you to my best gym @atleticcity, my club @thorentf, and big thanks to my sponsors @strength_se , @getdrcoolsweden and anyone who helped in any kind of way!
Photo 📷: Veronica Karlsson °
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#javelinthrow #javelin #thoréntrackandfieldörebro #athletics #spjutkastning #spjut #season2017 #towardsseason2018 #nordicsport

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