Is today better? Not really. Did I go to the store and buy groceries to meal prep with today anyways? Yup. I am determined not to let this wave of darkness ruin any progress I've made. Tonight will probably be another night filled with Disney movies and trying to force my cat to cuddle with me, and that's ok.
Also... sorry not sorry to the people who follow me and don't want to see this stuff. Not that I have a crazy following or anything, but since my post last night 20+ people unfollowed me. I think that speaks volumes about the stigma that is associated with mental illness. 🤷🏼♀️