#thistakestime

MOST RECENT

Such a soft beautiful blend . Her first session , a couple more to go to get her ash blonde. #patienceiskey #thistakestime #firstsession #dimensional #softblend #behindthechair #beauty

HERE.GOES.NOTHING. 😳😬 👇🏼👇🏼👇🏼👇🏼 If you remember and have been watching ( or are annoyed by my daily posts... sorry, not sorry) I did a 21-Day challenge last month.
During that challenge I learned a lot about myself.
1. Nutrition REALLY is key
2. You gotta put in the work for it to really work 🤦🏻‍♀️
3. You have to LOVE the process
4. I can actually finish a challenge (I never have before)

After my 21 days I felt amazing... after I saw these two pictures side by side, I felt ACCOMPLISHED!! A 🔥🔥 was lit under my butt after seeing that all my hard work had paid off.
My team is having ANOTHER 21 day challenge starting NEXT week! Monday, August 13th!
Message me if you want to better yourself, physically and mentally! I can hook you up with the details!! You won’t regret it!
#nutrition #nutritioniskey #consistency #fitmama #youcandoittoo #hardworkpaysoffs #21days #joinme #fitnessjourneywithsteb #lifestylechange #thistakestime #garagegymlife #fitness #progresspicsarehard #health

Feels great to be back home! All my paperwork was cleared by both the Department of ENVR and the UNC Graduate School! It is time to put all my Doctoral notebooks in boxes and store them @ the main lab. Bittersweet moment. Just released a ton of bricks off my back. The official end of my life as a student and the beginning of something else. Home free and School free.
#wohoo #clearance #paperwork #homefree #freeflow #packing #backhome #feelsgoodtobebackhome #babysteps #wrappingup #truenorth #nextstep #nowwhere #letsgo #gradschool #gradstudent #phd #phdlife #unc #uncchapelhill #thistakestime #timetorest #patience #canva #canvaapp

- ‚Have I gone mad?‘ the hatter asked.
‚I am afraid so. You‘re entirely bonkers. But I‘ll tell you a secret: All the best peole are.‘ ——————
Tim Burton (Alice in Wonderland by Lewis Caroll) 🎩
.
📷 @neutralgraustudio 👉🏻 collodion wet plate on clear glass / captured with an antique cam older than my granny. ——————
#shooting #studioshoot #bnw #bnwlove #antiques #collodion #collodionwetplate #collodionisnotdead #stillamazed #thistakestime #rare #photographyskills #artofportrait #portraitphotography #fromanothercentury #somethingdifferent #saloonmood #gowildorgohome
@bnw_planet

From highlights with regrowth to almost solid... Adding just a few foils to break up the color. Thank you @dee_79_rdz for trusting me with this transformation!!😁
#latepost #salonlife #beautyispain #thistakestime #itsnotworkifyoulovewhatyoudo

So much work to be done... I know I am not where I want to be, but that’s what fuels me. I have made progress but am still nowhere near where I thought I’d be by now. Training the body and the mind have taught me to be more patient and have made me more understanding of how long this all takes. I’ve made plenty of mistakes as far as nutrition and training but those mistakes are lessons to learn from. Took this picture a couple of nights ago, and it’s the first full body picture I’ve taken like this and wasn’t completely disappointed. By no means do I think I look even half decent here, I’m still honest with myself and understand I have a long way to go. Just gotta keep working at it.




#HungryAndHumble #DailyPump #KeepGrinding #NeverSatisfied #ThisTakesTime #FitnessMotivation #Dedication #DailyGrind #WorkHard #GoldenAesthetics

Lighting 👌👌⚡🌝

Black to grey in the process 😍😍
•hair by Courtney•
#davinescolor #maskwithvibrachrom #blacktogrey #thistakestime

#TransformationTuesday Some transformations are easier than others. Reps on reps on reps. Some take a lifetime. Some are constant, daily battles. With your self. With your thoughts. With your emotions. With what your head sees. With your coping mechanisms. With the walls you’ve built so high up hoping no one can get in. With insecurities. The exterior changes much quicker than the interior. The battle wages on. And there’s only one way to lose that battle...and that’s to give up. And there’s still some fight left in this old dog! We ain’t done yet homies! 💪🏼💪🏼💪🏼 Warped Tour 2011, I believe Jared’s first! YIA in Hollywood in 2012. Lucas’s grad party last summer. Today. #VSG #VSGFam #VSGBro #WeightLoss #WeightLossJourney #WLS #Transformation #Transformer #GymLife #GymRat #SelfDefense #CopingMechanisms #WallsBuiltUp #ThisTakesTime #MentalWarefare #ItDoesntAlwaysMatchUp #FightLeftInTheTank #Fat2Fit #FitFam #Obese2Beast #JustDoIt #StriveForGreatness #NeverGiveUp #PapaBear2point0 #HeresToTheJourney

Part of my workout on Thursday.... Incline Chest Press!!! BOOM!!! Learning to love and enjoy every aspect of training. Taking one session at a time. Always hitting new levels and I'm so greatful for that. #feelingthatpump #chest #chestpress #inclinechestpress #fitness #fitnessmotivation #fitmom #figure #figurecompetitor #preparation #thistakestime

HAIR | LAURA MCDONALD

🎵You got to know when to hold ‘em, know when to fold ‘em, know when to walk away, know when to run🎵...but seriously, some things/situations are not worth you time/energy, no need to RSVP all the time ✨ Lord knows, I’m reviewing this lesson EVERYDAY 😩 #thistakestime #learningprocess

Sunday fun and games 🤦🏼‍♂️ When it’s too long... cut it down 🙋🏻‍♂️#sunday #funday #funandgames #house #blinds #diy #thistakestime #arewedoneyet #doireallyneedthis #yesido #whatsundaysarefor

Date night.... Invest in your relationship, be intentional #thistakestime #putinthework #537637 #summernights

More energy on ruins #collage #thistakestime #ilovecutting

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