#thisisyoga

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"I just don't have the time"
Something I hear WAY too often when it comes to fitness.
I believe that if something is important to you, you are going to make it a priority..make it happen!
Maybe that means waking up a few minutes early, maybe it means recording your fave T.V show for later, and maybe it means you walk to the store instead of drive.
Whatever you have to do, I promise it's worth it.
YOU are worth it.
PC: @iconicimgs
#yogaeverydamnday #practiceandalliscoming

Visste du at den vanligste unnskyldningen til å ikke prøve Yoga er: #drumsplease : "jeg er alt for stiv/lite fleksibel". Da har jeg en god nyhet!! Jeg (Nina) kunne ikke ta på knærne (ja, knærene. Mente ikke tærene). Og fortsatt er jeg kanskje en av de minst fleksible yogalærerene jeg vet om. Men da hadde jeg også et håpløst utgangspunkt. Men den gode nyheten! Du blir mer fleksibel! Du trenger ikke engang gjør det så lenge og ofte. Og i tillegg blir du sterk av det. I varmen (hot yoga) går det enda lettere. Så kom innom oss: book din første time her: www.emijoly.no .

Off to Toronto to shoot more of this with @hudsonsbay and @teamcanada. Only 173 days, 22 hours and 55 minutes till the next Olympics! —————————————————— #alwaysgoodtimes #thisisyoga @elanskis@skibigwhite@EPCanada@TLaneNation@canfund@lululemon@soloenergybar

@yogajapan.jp starts today⚡️come see me at @lululemonjp pop-up or join my class at 5pm❤️
今日はヨガジャパン🇯🇵 ルルレモンのポップアップにいます!私と #championtwins のクラスは17時からです🙌🏻 #ヨガジャパン
#yogajapan
#yogajapan2017
#lululemonjp
#juriyoga
#thesweatlife
#thisisyoga

Day 4 of #StripDownAsanas is Hip Openers! 💖 I chose Cow Face Pose with Reverse Prayer Arms.

Cow Face Pose is such a killer for me! It's such a deep hip opener. My hips are screaminggg 😣 But in a good way. So I comfortably sit here for a few minutes on each side, hoping one day my hips will loosen up.. Hosts: @dwinnerxfit @sultryabyss @namaste_af @rhyannawatson

Sponsors: @infinitystrap @yogapaws @all_things_om_ @ohhellohair

Our newly launched 'Copper Corners -by Mary-Catheryn' Art Collection is filled with pieces exclusively available at Painted Fox Home. Mary-Catheryn's talent is beyond compare! She puts heart and soul into each piece and it shows! Want one of your very own? Simply head to PaintedFoxHome.com, select CURATED or WALLS from our menu.... and then click on COPPER CORNERS..... and enjoy! Don't forget; 30% off STOREWIDE with code: Flirty30 ---- and shipping is ALWAYS free! Shown here is a mega-sized 'Doris and Rosie' - a classic Copper Corners piece that has now become a Painted Fox Home exclusive. This super sized version is headed somewhere very very special! Read MC's post below!👇🏼👇🏼👇🏼
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#Repost @coppercorners
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It doesn't take a village to create a piece this big, just my little family. While my husband and I were framing, he captured a glimpse of our youngest and me taking a quick break💕.
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"Doris&Rosie 2" - Loose and framed prints available at PaintedFoxHome.com @paintedfoxhome . .
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#motherhood#motherhoodrising#motherdaughter#motherhoodthroughinstagram#workingmom#hugs#countrylivingmag#momlife#momartist#artprize#artprize9#artprize2017#pigs#pig#pigpainting#pink#farmhousedecor#barnwooddecor#shiplap#myfarmhouse#lululemon#thisisyoga#yogapantsforlife#mywhitetable#countryliving#farm#fixerupper#fixerupperstyle

@brogangraham learned how to fly a drone yesterday and this is some footage of the exact location my retreat is at in October! Eeekkkkk! You guys, LOOK at this beach! No car needed we're in La Jolla Village. Bring your significant other, or make it a girls trip but don't wait because only a few spots remain. Link to details & signup are in my bio link now. #LaJolla #SanDiego #California #ThisIsYoga

What a treat to flow side by side with my special sister @steffywhiteyoga this afternoon. Moving, breathing, flowing together in union. Connected to ourselves and too each other. This is yoga. #thisisyoga #yogagirl #sistersister @lululemonuk

Weekends also mean = you are going to your children's friends birthday parties 🎉 and good friends' baby showers 😍 'cos they went to yours 🤗👏🏼❤️. One more to attend tomorrow, more cakes 🍰 to indulge and another 7000 calories to burn 😂. #seventhseries #momoftwo #yogateachermodeoff #thisisyoga

MOST RECENT

the immense beauty of the Oregon backcountry is literally shocking at times....particularly for a Floridian .
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#hiking #pnwwonderland #waterfall #columbiarivergorge #pnwroamers #optoutside #longexposure #bestoforegon #oregonexplored #cascadiaexplored #hoorag #oneontagorge #gotyourbak #thisisyoga #nikon

Juriさんの今日のIgniteyoga破壊的にたのしかったです!初めて受けたのだけど、ずっと受けたかったJuriさんyoga。やっとうけられた😭 普段のyogaとは違った雰囲気やBGMで、わたし、ほんとに楽しくて仕方なかった!かっこよくて、入りからコレきたっておもった。今日はキックボクシングとの融合で更に、パワーチャージできた。lululemonも大好き、マインドが最高❗️
弟子入りしたい、明日も明後日も受けたい!笑 って感じ!!🙏🏾🖤🖤
私もこうなりたいなかっこ良すぎる、頑張る🔥
燃えた🔥#tapas
#THISISYOGA #lululemon #yogajapan #sweatlife 💦

Today I give my peace to others, that I might be at peace, I withhold my judgement, that judgment be not mine, I extend my love that love be mine forever. -Marianne Williamson
Saturday classes -
Lakewalk 8am
Lululemon showroom 12 pm
Join me!🙏🏼💛 #yoga #breatheeasy #justbreathe #letitgo #yogaforathletes #yogaforall #thisisyoga

Put on your animal print and glitter war paint because today is all about KE$HA. 🌟🌈🐯 And don't forget classes are only $10 now until Monday! ⠀

#innerlightyoganashville #pursuesweat #hustleandheart #thesweatlife #nashvilleyoga #yogaforeverybody #nashvillethebeautiful #yogaparty #thisisyoga #kesha

It's not about perfect. It's about effort. When I bring that effort everyday, even on the days when I don't want to, that's when rad things happen. A space for growth and opportunity is created. So just Do the thing with all your heart and watch yourself grow. 📸 @nunziray
#growyoganj @growyoga #theleadershipstudioac @theleadershipstudio_ac #truelifeofayogi
#flyingcrow #giveitall #localloufermonte #thisisyoga #whybaptisteyoga

Highlights from our Getaway guests' goody bags - a mini @retreatyourself_box filled with beauty samples and more, organic sprouted buckwheat flour by @fermentanicals, all-natural bath salts by @soaksociety, delicious protein balls by @health.enthusiast.co, vouchers from @staceyirving massage, our @holistichq Retreat Workbook, gift bags by @lululemonausnz (who also kindly sponsored beautiful new drink bottles for all of our team!) and a gorgeous recycled timber frame to keep our weekend memories in by @mulbury ❤🙌 thank you so much to our wonderful sponsors for making our guests feel so loved! So grateful 🙏👏🎉😍😘 love Team HHQ xxx

#hqgetaway #amarant #goodybag #retreat #weekend #winter #getaway #holiday #melbourne #yarravalley #lululemon #thisisyoga #thesweatlife #fermentanicals #healthenthusiastco #mulbury #soaksociety #retreatyourself

#룰루레몬 에서의 색다른 요가수업🙏 역시 재우샘의 골반다이어트는 짱.....👍 그것도 짱잼 꿀잼 여신 제니퍼샘과 함께💕 #thisisyoga #thesweatlife @lululemonkr @wonjinito

The light within me thinks the light within you is very awesome indeed 🙌🏽💡🙏🏽
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Have a brilliant weekend!

Weekends also mean = you are going to your children's friends birthday parties 🎉 and good friends' baby showers 😍 'cos they went to yours 🤗👏🏼❤️. One more to attend tomorrow, more cakes 🍰 to indulge and another 7000 calories to burn 😂. #seventhseries #momoftwo #yogateachermodeoff #thisisyoga

“Luck is what happens when preparation meets opportunity.”
— Seneca
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Photography by @mattlincolnphoto

Creating space and holding space ❤️
Scenes from my Saturday morning #prenatalyoga class (swipe left for more pix).
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Today's affirmation was "My Baby and I are One. I choose to create space within and around me". Always so wonderful to witness these mamas flow to the rhythm of their breath, and practise for two ❤️

Making memories ✨ with my @petyg

#thisisyoga #acroyoga

"My Baby and I are One. I choose to create space within and around me" (swipe for more photos).
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Today's affirmation during @angelineliewyoga 's #prenatalyoga class this morning. Love watching our mums with bumps flow to the rhythm of their breath, and practising for two ❤️
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Prenatal Yoga is suitable for mums from 13 weeks onwards. For class times, please refer to link in profile.

Regram from @lululemon

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