#thisiswhywetrain

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Day 1 with my guy Jeff Green @unclejg8 . Welcome back fam. Summer full of improvement, mentally and physically. #RemyWorkouts #culture #thisiswhywetrain #training #basketball #miami

Les entraînements sont difficiles en ce moment. Avec une épaule endommagée à cause de mon accident en Thailande le mois dernier. Je sais, faut que je la soigne... 🙄
Mais passer une journée sans sport c'est très dur !
Bonne journée les bros ! #ThisIsWhyWeTrain 💪🏽

When you stumble upon a Charzard, you stop what the fu€k you're doing and execute.
#pokemongo #thisiswhywetrain #formomentslikethis #savemenow #please

First time doing hostage taker targets from various distances and angles. Need to tighten up a bit
#thisiswhywetrain #stayvigilant #pushyourself #556nato

So blessed to be apart of this growing Brand 💯🏀🎬🎥And Now Introducing the Team.We train Youth , HighSchool College and Professional players. #RemyWorkouts Offseason need i say more #blessed @remyworkouts @remyworkoutsatl @dashletics @remyworkouts_orl #thisiswhywetrain

MOST RECENT

Day 1 with my guy Jeff Green @unclejg8 . Welcome back fam. Summer full of improvement, mentally and physically. #RemyWorkouts #culture #thisiswhywetrain #training #basketball #miami

First time doing hostage taker targets from various distances and angles. Need to tighten up a bit
#thisiswhywetrain #stayvigilant #pushyourself #556nato

Lil bro Aint so Little anymore. 6'6 now wow were did time go .I use to tower over him now he towering over me. Tune in tho one of the best shooters in his class. #DoubleM. #HolySpiritPrep #Mr.3.8 #remyworkouts #thisiswhywetrain #culture
Did You Work on Your Game Yet?🤔

FOX came out firing at #BathurstStampede2017, securing 3 sneaky wins from 3. Keen for the afternoon's games! 🦊#likeafoxnation #thisiswhywetrain #butactuallynotreally #foxybandanas #ballin #thefrisbee

第五週的肌力與體能訓練,我們在熱身階段增加一些不同模式的訓練,目標當然還是以速度、敏捷、反應訓練為基礎,但是不同的是我們這次是利用躲避球競賽的方式讓選手來訓練,不僅能達到訓練所需目標,還能藉此讓枯燥乏味的訓練增加不同樂趣!

#訓練也可很有趣
#玩歸玩也是會累的
#請忽略足球代替躲避球這方面

#offseason #KKL #basketballteam #athletes #havefun #fun #dodgeball #training #speed #agility #quickness #power #reactiontime #reaction #samperformance #thisiswhywetrain #strengthandconditioning

Decided to try out a couple @baersolutions targets this past Monday just to see how I'd do. Where to start 😂. Alright first off the first and second videos are two different iterations. First video was first attempt. Second...self explanatory. Issues I can spot are: 1.) There's a notable and unnecessary pause when transitioning between the first and second rectangles. Simply a result of mentally seeing two strings of fire for two targets instead of a single string of fire for both. 2.) Reacquiring my grip after the reload was unnecessarily slow/deliberate resulting in wasted time. 3.) I know I can let that first shot after the reload off a hair quicker. 4.) On Sunday I decided to make adjustments to where I place my finger on the trigger. You'll notice in the second video I jumped the reset on my third shot (second rectangle). Had a "what the heck" moment and threw two of my next three shots. First drill is meant to be performed cold so obviously my second attempt was invalid anyway. Also 9 seconds or less with all good hits is passing so I failed twice 😂🤷🏾‍♂️. #ThisIsWhyWeTrain. This Is Also Why We Record Ourselves 🙄. Last picture, no excuse, is just me simply being terrible. Awesome drills though. Try them out when you guys get a chance 👌🏾Definitely gonna re-attempt next time out. #Glock #Glock19 #Glock19Gen4 #G19 #Glock17 #Glock17Gen4 #G17 #Glock26 #Glock26Gen4 #G26 #BabyGlock #GunPorn #2A #DontTreadOnMe #DTOM #WeaponsFanatics #WeaponsDaily #SickGunsAllDay #GunsDaily #PewPewPew #Usnstagram #AllGunsDaily #GunsPictures #GunsOfInstagram #IGMilitia #OpenCarry #DefendTheSecond #PewPewLife

Today we tested our strength and re-hung a bunch of heavy bags. Good to know that training is working... (also where were you @kstaples5 ?? I'm too short for this). #boxing #fitness #allsweatnomakeup #workworkwork #liftheavyobjects #thisiswhywetrain

Favorite way to start the day. Hiking and jogging with poles places a greater load on the upper body, core, and cardiovascular system; similar to Nordic skiing. Plus it's a whole lot more fun. Happy Thursday🙏#thisiswhywetrain #happybodyhappylife😎 #fitover55 #billnurge #hardcoretrainingcenter #springtraining #trainforlife

Everyone stop what your doing and follow and welcome #RemyWorkoutsTampa to the family @beastathletics_basketball . Here's a clip of him training one of the nations best @ewr.0 . #remyworkouts #training
#tampa #culture #thisiswhywetrain
All my Tampa hoopers shoot me a DM .... let's get to work . @dashletics @remyworkouts_orl @remyworkoutsatl

#TbT me and NBA Boston Celtics guard @g.green14 after a tough Workout. Real Hard Worker good luck tonight. #RemyWorkouts #NBA #Playoffs #thisiswhywetrain #culture
Summer is here Did You Work on your game yet?🤔

這週結束之後,終於離下年度賽程又更靠近一步了😅
#workday #training #athlete #workhard #basketballteam #samperformance #thisiswhywetrain #everydayisgameday

訓練不是交差了事🏋
需要保持尊敬的心
善待自己的身體
訓練才會回饋給你🔄
#training #practice #respect #feedback #treat #body #keepgoing #keepfighting #barbell #thisiswhyitrain #thisiswhywetrain

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