#thisiswhatItrainfor

MOST RECENT

New team roster - New Jersey’s - Same end goals in sight 🏆. All proudly sponsored by our friends from Varsity bar #outlawed #varsitybar #varsitybarjoondalup #perthsummerleague #PSL #2018 #thecup #icehockey #bauer #lovethegame #thisiswhatitrainfor #redemptionfrom2017 #plentyofgoodteamsandplayers

Sunday match day! TWC vs St George’s Hill 💪🏼.
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Overall score: 3-1💥.
Won my first doubles: 6-4 6-3 🙌🏽.
Won my second doubles: 6-0 3-6 10-5👏🏼.
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I didn’t start my first match as strong as I’d like (legs still so fatigued), but I played myself into it. I made too many unforced errors in the second match but I played a very strong match tiebreak, so super pleased with that and a win’s a win😁.
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I was still struggling with my right thigh but kept reminding myself to bend my knees and stay low (probably executed about 50% of the time 😂).

#tennis #tennis🎾 #tennismatch #tennistournament #ladiesdoubles #tenniscompetition #thisiswhatitrainfor #tennisismylife #tennislifestyle #tennisislife #tennislife #twctennis #thewimbledonclub #bringiton #bringitonallornothing #yonex #yonextennis #ilovecompetition #ilovecompeting

Finished 21 out of the 23 obstacles in 5miles so thats 60 burpees #spartan #spartanrace #spartanrace2018 #ocr #thisiswhatitrainfor #california #californiaadventure #fitness #fitbitionic

Im ready for all the christmas food to enter my mouth next month 🎅🏼🤰🏼.. #cometomama #inshapeforchristmas #foodlover #thisiswhatitrainfor #imready #gonnaeatmyselfintoafoodcoma #getfit #getfat #thecirkeloflife

Blistered, Bruised and Dirty 5mile (8km) missed only two obstacles (spear throw and rope climb) out of 20+ in dry desert like heat and cold in the early part of the Morning. 🇺🇸 obstacles are bigger, taller, and heavier 😨 hindi man nakapag hubo sa Laboracay sa Spartan naman nagawa 👍🏼 Powered by: @wheykingsupplements
Training at: @fitnessfirst_ph #thatmoment #fitnessfirstplatinumalabang #spartanrace #spartanrace #spartanraceph #thisiswhatitrainfor @fitnessfirstalabang

#GID! Completed My 3rd NYC Marathon today! Crushing my previous finish times! Thanks to all my family and friends for the support! #TCSNYCMarathon #runforlife #NYRR #ThisIsWhatITrainFor! #TrainingForLife! L.I.F.E!

Finish Strong 5mile (8km) missed only two obstacles (spear throw and rope climb) out of 20+ in dry desert like heat and cold in the early part of the Morning. 🇺🇸 obstacles are bigger, taller, and heavier 😨

Powered by: @wheykingsupplements
Training at: @fitnessfirst_ph #thatmoment #fitnessfirstplatinumalabang #spartanrace #spartanrace #spartanraceph #thisiswhatitrainfor

Finish Strong 5mile (8km) missed only two obstacles (spear throw and rope climb) out of 20+ in dry desert like heat and cold in the early part of the Morning. 🇺🇸 obstacles are bigger, taller, and heavier 😨

Powered by: @wheykingsupplements
Training at: @fitnessfirst_ph #thatmoment #fitnessfirstplatinumalabang #spartanrace #spartanrace #spartanraceph #thisiswhatitrainfor

Sunday match day! And it’s the first match of the winter league 😁. TWC vs Byfleet LTC.
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Overall score: 4-0🏆.
Won my first doubles: 6–1 6-1.
Won my second doubles: 6-3 6-4.
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It was pretty ugly tennis, mostly because I got my eating completely wrong 🤦🏽‍♀️. I ate too early, ate the wrong things and didn’t eat enough, like a total TWIT. I was hungry by the end of the first set in the first match and from there my body got progressively more exhausted and unresponsive. But lesson learned and very pleased that I could still pull out a win 👊🏼.

#tennis #tennis🎾 #tennismatch #tennistournament #ladiesdoubles #tenniscompetition #thisiswhatitrainfor #twit #lessonlearned #tennisismylife #tennislifestyle #tennisislife #tennislife #twctennis #thewimbledonclub

Hardest ride of my life in the most surreal of places 😳🌕. #slickrocktrail is infamous and part of what put Moab on the adventure sports map. The rock is insanely grippy and makes super fun riding, but the uphills were just exasparating 😅😖🤢
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#moab #slickrocktrail #reddirt #mtb #mountainbiking #mtbwomen #maastopyöräily #outdoorwomen #ridelikeagirl #thisiswhatitrainfor

If your dreams dont scare you, they aren’t big enough 🥊
#TomorrowWeGoToWar #ThisIsWhatITrainFor

Oh my gosh my Friday mood just got better. I am so happy for my client. So proud of her! She is working super hard and results are showing. I always say if you show up, results have to show up. Looking forward to further remote sessions with her! #feelingproud #proudfeeling #thisiswhatitrainfor #thisiswhatilovetodo #nasmcertified #personaltrainer #vikdfitness #results #hardworkpaysoffs #hardworkalwayspaysoff #facetimefitness #remotepersonaltraining #remotepersonaltrainer #fridaymood

Sunday match day! TWC vs Putney LTC. We started at 2pm so it was a lovely evening by the time we finished.
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Overall score: 3-1 🎉.
Won my first doubles: 6-3 6-1.
Won my second doubles: 6-2 6-3.
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This was my first match in a while but I was very pleased with how I played, particularly in the first match👌🏽. Played strong, aggressive doubles with not too many unforced errors💪🏼. Hope this continues!

#tennis🎾 #tennis #tennismatch #tennismatches #teamtennis #teamcompetition #bringitonallornothing #thisiswhatitrainfor #winners🏆 #tennisismylife #tennisislife #tennislife #tennislifestyle #twctennis #thewimbledonclub #summerdoubles

From warmups to the finish line. And there was a wicked race in the middle! #tobermorytrailrace is something else!! 21km on the Bruce Trail in 2:21 with my #supportteam
@alexozer and #korbenisthebest
Running with amazing people on the edge of the Georgian Bay through some of the most technical terrain, pain and gorgeous views. #noregrets #signmeupnextyear
#saturdaysareforracing #trailrace #trailrunning #brucetrail #tobermory #trainingpaidoff #thisiswhatitrainfor #noonecanpronouncemyname

Saturday match day! Played an exhibition match today as part of the Capability Brown Activity Festival 🙌🏽. 9 doubles. TWC vs Eastbourne College (think 16/17 year old juniors...eek so young).
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Overall score: 7-2 🎉.
Beat their 3rd pair: 6-0.
Beat their 2nd pair: 6-2.
Beat their 1st pair: 6-2 6-1.
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A solid day’s work 💪🏼and always fab to get an extra match.
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P.S. That’s astro (*shudder*), not grass.

#tennis #tennis🎾 #tennismatch #exhibitionmatch #charitymatch #capabilitybrown #thisiswhatitrainfor #wimbledonpark #wimbledonparktennis #twctennis #thewimbledonclub #wimbledontennis #bringiton #letsgo #womensdoubles #astrocourt

Today I climbed Mount Trebević from Sarajevo, descending via the derelict bobsleigh track from the 1984 Winter Olympics! It’s quite sobering to see the bullet-ridden buildings that were Serb held gun posts during the siege of 1992-96. A heady mix of mountain fitness and modern history. #bosnia #trailrunning #fastandlight #fitfam #microadventure #thisiswhatitrainfor

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