#thisisiowa

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Every Sunday we have a free Outdoor Yoga class with @hothouse_yoga at 10am. It's been amazing to see community members of all ages join us! #ComeoneComeall... p.s. how adorable is that tiny kid yoga mat?! 😍
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#thisisiowa #downtowniowacity #thinkiowacity #lovewhereyoulive #iowacity

On a recent trip to Iowa I came across one of the most unique and photogenic bridges that I had seen in a long time...the High Trestle Trail Bridge near Madrid, Iowa. I was so inspired I put together this little video along with the fine people over at @traveliowa . Enjoy!

#ThisIsIowa #sponsored

It's lily time in our neck of the woods. We have a good friend who has an acre of a great variety of lilies including ones he hybredizes. Glory be! #iowa #ThisIsIowa #iowacity #lilies #hybreds

Still gushing about the how lovely this morning was. #dmronassignment #thisisiowa #ig_iowa #ia365

We may not have mountains here in Iowa but there's something about tallgrass prairies and wildflowers that can't be ignored. #thisisiowa #tallgrasspraries #exploremore #optoutside

A killer sunset πŸŒ… to mark the end of the first #Bonifest aka Bonifas Family Reunion. From the bouncy house to fishing🎣 to bags to water balloons to fireworks to lots of adult beverages, fun was had by all! It was great to see everyone!!!πŸŒ…β€οΈπŸŽ£πŸ‘πŸ»πŸŒΈπŸŒΊπŸ»πŸˆ#familyreunion #iowa365 #thisisiowa #iowasunset

But the real highpoint of visiting the highest elevation in Iowa was making a new friend πŸ’•πŸ±πŸ’•

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Recognize any of this, Milwaukee? #catchdsm #tourdmparks #thisisiowa #art

Hey, I recognize this guy. A lot bigger in Des Moines #catchdsm #thisisiowa #tourdmparks #jaumeplensa #nomade #sculpture

The Iowa State Capitol. #catchdsm #thisisiowa #architecture

A killer sunset πŸŒ… to mark the end of the first #Bonifest aka Bonifas Family Reunion. From the bouncy house to fishing🎣 to bags to water balloons to fireworks to lots of adult beverages, fun was had by all! It was great to see everyone!!!πŸŒ…β€οΈπŸŽ£πŸ‘πŸ»πŸŒΈπŸŒΊπŸ»πŸˆ#familyreunion #iowa365 #thisisiowa #iowasunset

Shattering Silence over the city of Design Moines commemorating court decisions that shattered the silence of inequality. #art #publicart #thisisiowa #catchdsm

"Shattering Silence" sculpture in Des Moines. Commemorates those decisions in which the court shattered the silence of inequality, and commemorates Iowans who refused to stand by silently when they saw injustice. #catchdsm #thisisiowa #sculpture

A medium cone with 🌈 πŸ¦„ sprinkles. Is there anything better? Check out this month's Local Yelp for a run down of some of our area's ice cream spots! (πŸ“·: Gregory J.) βœ’οΈŽ Link in Profile.

"Summer time in the city,
getting sleepy in the city.
Mother nature getting heavy,
bearded dragon getting hungry.
Going to tame that dragon,
dragon going to tame me.
Getting up and waking up,
to the chirping sound.
Want to hear that dragon,
bearded dragon growl.
Want to hear that dragon baby,
dragon loving sound...." --Dale and the ZDubs--

Happy Sunday everyone! What's your plan for today? 🌷

I found daisies βœ¨πŸ’›βœ¨

This burger! (THE WALKING CHED = breaded + deep fried macaroni + cheese bun, bacon, Cheddar cheese, caramelized + red onion, macaroni + cheese, mayo) Unreal. #catchdsm
#hamburger #thisisiowa #food

Yes, I ordered this for lunch. It is called "The Walking Ched" at Zombie Burger. #catchdsm #thisisiowa #cheese

Detail. Salisbury House #salisburyhousedsm #salisburyhouse

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