#thisishardwork

MOST RECENT

When you try and do a job to save your other half from doing it (because he’s a bloody grafter) and you end up cursing him even tho it’s not his fault! 😂
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#imnoglassfitter #thisishardwork #bloodycaulkguns

This morning current picture of me! Weigh day today 😁
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Wish me luck 🤓 I'm hoping for anywhere between 500 grams - 1 kgs. If it doesn't happen I'm so going to cry😭.
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So based on a weigh in for the last 2 weeks I was 89kgs.
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My journey is mainly food based changes as I'm not fully physically active, more so with the physio whom is working on my muscle mass and strengthening my muscles from the total hip replacement.
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And I have just started a 30 day planking challenge. 1x arms and back and bum and thighs. But I still can't do jumping jacks it feels too awkward since the hip replacement and learning to trust my body again.
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#weightlosstransformation #weightgoals💪 #weightloss #stayingstrong #eatwellbewell #cleaneatingsnacks #eatingfortheinsta #freefood #dietssuck #lifestylechangenotadiet #eatright #eatinghealthy #healthysnack #weighday #mentalillnessawareness ##thisishardwork #nastyhiptofit #hipreplacementrecovery #hiptofit #fitness #fitmums #fitnessmotivation #motivationcomeatme #mentalhealthrecovery #stayhealthygetrewarded

My made-up statistic is that only 4% of the population can work through a whole farm season, and 2% can make it through season after season. These guys, all in their second season or beyond, still smiling after 5 hours of cutting in the rain this morning. #farmers #thisishardwork #rainorshine #toughguys #whatittakes #flowerfarmer #tinyheartsfarm @lil_bill95 @amilliecoster @sagekehau #thisissteve

When everything starts to come together as one! 🙌🏼👣🖤
#neverstoplearning #soulsearching #fullfillment #thisishardwork #consistency

When you can't sleep and you're super bored so you take tons of filtered selfies 😂😎🙃😛 #thisishardwork #Imhungrynow

Only at The Body Firm
Only from MDD
@mddclothing
Only September 17
5-8pm
#bodyfirm
#fallfitness
#thisishardwork
#fitnessmotivation

Emergency supplies coming together. #thisishardwork #hurricaneflorence

* I hate when I think I'm buying organic vegetables and when I get home they are just regular dohnuts* - Diet Status- Failing miserably.
#blondie #lifestylechanges #thisishardwork #wednesdaymood

A little center work “4th prep tour en dehors” and “battement fondu”. Along with a lecture on working through fatigue during lessons 😉 #thisishardwork

Hitting two
PERSONAL BESTS!👊🏼
#SNATCHBALANCE - @ 85kg/187lbs
#SNATCH - @ 75kg/165lbs 💪🏼 @crossfitcrayford •••••••••••••••••••••••••••••••••••••••••••••
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#strength #strong #jerk #olympiclifting #weighttraining #crossfit #crossfitgirls
#athlete #thisishardwork #progress #motivate
#wrestler #wrestling #fighter #athlete #snatched #snatching

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