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The ting goes.... ๐Ÿ”ซ๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿ˜‚ @defoairmov and I have been skrrrrt pat pat pattin in BCN ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿƒโ›ฝ๏ธ COMMENT a ๐Ÿ’ฃ emoji if you know bout #BIGSHAQ ๐Ÿ“ฒ๐Ÿ™๐Ÿ˜‚
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#skrrt #parkour #freerunning #allthejumps #mansnothot #woohoo #thisguy #spain #espana #barcelona #shots #sprint #hustle #quickmath #pompompom #teamfarang #aapesathlete #aapes #redbull #leedsboys #travel #adventure #explore #sweat #trainhard #combo #flow #movement #thetinggoes @alfiegreen94

this is a dramatic hair change๐Ÿ’€๐Ÿ˜Šโœจ

Ever think that you're not good enough to Tri? Over a decade ago this was me in my first triathlon. Scared of the swim and gasping for air during the 500-yard pool swim. You want to know the secret to success? Do a lot of little things (the basics) consistently, over a long period of time. Who would have thought that 'this guy' would have experienced what he did? Imagine had I not tried? Where would I be today if I had let my fears paralyze me? I challenge you to face your fears, take them on. Feel your fears, no matter the feeling. I promise a better you is on the other side of your fears. #ThisGuy went from being scared to swim across the pool TO two-time Guinness World Record Holder TO Kona Finisher To #505050 #RedefineImpossible #ICInspired #NoGoalTooBig #DoYou #MindsetIsEverything โ›ฝ๏ธ: @younglivingeo ๐ŸŽถ: @jaybirdsport ๐ŸŒฏ: @maverik_inc โŒš๏ธ: @garminfitness ๐Ÿ’ฆ: @nathansportsinc ๐Ÿ‘“: @rudyprojectna ๐ŸŠ๐Ÿป: @blueseventy ๐Ÿšด: @fezzari_bicycles ๐Ÿƒ: @altrarunning ๐Ÿ‹: @trainhylete

Back to #zagreb ๐Ÿ”œ #wmf #thisguy

Sooooo, 'Cutest Pappy In The World Award' goes to... ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ˜Š #thisguy

| He Gave Me that Smize and All I Could Think Was, 'Oh Sh*t.' | #thisguy #ourlove #patrickandrenato

MOST RECENT

My New Dr. says to me "DO YOU SPRAY TAN?" I said huh? He goes Nice shoes. #thisguy Days Off are Still the Best, even for checkups.

Ever wonder who runs the show at Wahoo's?
#thisguy #puglife #officedogsofinstagram

#thisguy ๐Ÿ˜

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What does life mean to you?? Having the nicest cars?? Wearing the nicest clothes?? Life to me?? Means nothing if i cant find my happiness.. wear that beautiful smile of yours today and OWN IT !!
#motivation #motivationalquotes #build #achieve #inspire #grow #succeed #livemore #believe #embrace #drive #strive #film #theguy #thisguy #producer #filmphotography #photography #discipline #determined #skincare #goodskin #clearasil #neutrogena #brownskin #actor #actorslife #dreams #justdoitโœ”๏ธ

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