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#thinkthursday

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I can't believe that it has been 2 years since going under the knife for skinremovalsurgery after losing 136 pounds in 365 days with the help of @extweightloss!!! My doctor did such an amazing job! Thanks Dr Brooke French of the Anshultz Medical Center in Denver, CO! Here's to one more year in this weight loss journey!

thINKthursday - J Herbin Lie de Thé! Don't just read the tea leaves - write with them! The bottom of our cup reveals... this ink is in your future! Joie d'Encre! 🇫🇷 Full review et toutes les belles images at the Anderson Pens Blog.
blog.andersonpens.com
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#thINKthursday #fpn #fpgeeks #fountainpenday #penaddict #fountainpenink #inkreview #inkophile #andersonpens #madeinfrance #liedethe #jherbin #jherbinleidethe

Good Morning Folks! You got to put the work in! TELL EM DEBBIE! 😁 Thanks @Juneambrose for this! #thinkthursday #tbt #currentmood #stylefit Let's Go!

Laughing through life. #goodfriends are the best. Surround yourself with positivity. #thinkthursday 📷: @deannave

When life puts you in tough situations
....
Don't say, "why me"
Just say, "try me"

These kids ain't playin'! #TeamDL #Repost @juneambrose #thinkthursday #currentmood thanks to my @frobabies

Complaining is rooted in ingratitude while crying out is based on knowing we need God. Just because we are talking at God doesn't mean we are spending time with Him. Shaking our fist. Finding what's wrong instead of what's good. Woe is me pity parties puts all the focus on us and our situation instead of on Him and His strength. Yes. Pour out your complaint. He cares for us but the ongoing complaining business? Well time to press pause on that record. #thinkthursday

#ThinkThursday .... 💋 it might take me a lil longer cuz I ain't selling my soul ... 😘😘

#ThinkThursday Trust the process!!! Alot of us have been working towards our goals and we can feel at times that we don't have much to show for it. Many of us have been working towards something for years but we may have not had that "career milestone" that we can hang our hats on....many of us are just now finding out what we really want to pursue, and we might get frustrated that we aren't making progress as fast as we envisioned. It's understandable to feel frustrated! But never never never never never never never EVER feel like you're less of a person because of that shit! Fuck that! Your path is your path. The path you've witnessed other people travel on is theirs, and there was a process there too!!! Don't let a temporary lack of recognition depress you! Don't let the fact that you're still a work in progress discourage you! You're on your way! Take pride in the fact that you're actually aspiring to do something! That alone is great. Trust me. Keep working and learn to enjoy the journey....otherwise I will hop through this screen and smack the shit out of you for not believing in yourself!!! Lol. Keep moving. ✊🏾🙏🏾 #ConfuciusClayt 📷 @isaacgreenworks

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TIME - What does it really mean? Are we conscious of it and how precious it truly is? Other people's time and our own, do we respect it? Do we cherish and value time? Do we operate in our daily lives with the sentiment that time is not ours to keep. Not in a paranoid sort of way, but simply. . . do we utilize the time that we are granted to the best of our abilities daily? .
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#thinkthursday #thoughts #reflection #time #onceitsgoneyoullnevergetitback # #flowers #foryouifyouneed

#Repost @professorphanor with @repostapp
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Forgiveness can be a very hard step to make. But it is one that is truly vital for you to move on and start feeling better.

The truth is that we usually blame ourselves, at some deep level, for everything that goes wrong in our life. This self-blame is trigged by feelings of guilt, shame and unworthiness.
These feelings of disempowerment have to be healed!

Forgiving ourselves is an essential release from the past. If we don’t, we risk re-creating anything negative that we haven’t unconditionally accepted about ourselves.

Here are some steps to your healing:

STEP ONE: Write the heading on paper: How I perceive the painful mistakes I made.

Now write out the details regarding how you let yourself down. Don’t hold back. Write as much as you can.

STEP TWO: Embrace Your Feelings Fully

Now write about how you feel in regard to what you wrote in Step One. It's really important to have a good cry, or be angry as your write the words describing your feelings. Don’t hold back with your emotions, and make sure you use feeling words. Please know that painful feelings must be acknowledged in order to be shifted.

STEP THREE: Bigger picture perspective.

Now write out – "Even though what I have done to myself hurts, I recognize I was really granting myself the gift of understanding and healing my unhealed parts – so that I can create a true, real and wonderful purposeful life for God.
I hope this helps!

I ❤️ you!

I think it's possible, what about you?

I can't believe that it has been 2 years since going under the knife for skinremovalsurgery after losing 136 pounds in 365 days with the help of @extweightloss!!! My doctor did such an amazing job! Thanks Dr Brooke French of the Anshultz Medical Center in Denver, CO! Here's to one more year in this weight loss journey!

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Goherbalife.com/mstee

#THINKThursday also applies to YOU, and what you say to yourself! Is it True, Helpful, Important, Necessary, and Kind? Most of us would never dream of saying the critical things we say to ourselves to anyone else, let alone our best friend--so why do we say them to ourselves? #selfcare #selflove #LittleMissCritical #GirlTalkInc (quote from @helenagrace_donald's new book, "Learning to Love the Girl in the Mirror"! So many valuable lessons and #truths!)

#ThinkThursday Great article on teaching self-regulation to kids. (Might work for adults too. :-) ) #kidsyoga #theyogaschoolhouse
http://www.heysigmund.com/how-to-self-regulate/

Namasté...what a beautiful thought to guide us on this #THINKThursday...Yesterday was #InternationalYogaDay, and we're so excited to celebrate our own yoga days with @titaniumracinginc and @empoweredevents this August at the EMPOWER Running and Yoga Festival! Even if today's ⛈ weather makes us want to #namastayinbed...we can't wait! 🤸‍♀️🏃‍♀️ #empoweredevents #yoga #namaste #runlikeagirl #flexandflow #sweatpink #iamempowered #GirlTalkInc

"Put on anything you want. If we're gonna go out there... we're gonna go out there comfortable. Some of us" -- Sister Mary Clarence | Sister Act 2: Back in the Habit
#greatestmovieofalltime #joyfuljoyful #whoopigoldberg #sisteract2 #backinthehabit

Perfect summer dress. www.jrhodesny.com

Save yourSELF and then you'll have to capacity to help others. #LipstickChatter

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