#thinkdifferentcooksmart

MOST RECENT

Bom dia Quinta-feirašŸ¤—
Batido na taƧa de espinafres, banana e mirtilos. No topo lascas de coco, sementes de abĆ³bora e mais mirtilosšŸ˜šŸ˜‹
#thinkdifferentcooksmart #thinkdifferenteatsmart #homemade #selfcare #healthybreakfast #pequenoalmocosaudavel #healthychoices #healthyfood #glutenfree #healthysmoothie #mirtilos #organicblueberries #instafood #foodphotography
Smoothie bowl with spinach, banana and blueberriesšŸ˜šŸ˜‹

Era para sair omelete, mas saĆ­ram ovos mexidosšŸ˜‚ com espargos, cenoura e beterrabašŸ˜‹

#thinkdifferentcooksmart #homemade #healthylunch #almoƧosaudavel #healthyfood #healthychoices #healthylife #glutenfree #espargos #organicfood #ovos #ovosbiologicos #beterraba #cenoura #beet #asparagus #carrot #organiceggs #foodphotography #instafood
Omelet with Asparagus, beet and carrotšŸ˜‹

O poder das ervas aromĆ”ticas šŸ¤—
Cebolinho, salsa, hortelĆ£!!!
Adoro inclui-las na minha alimentaĆ§Ć£o, alĆ©m de tornarem os pratos bem mais saborosos acrescentam vitaminas e mineraisšŸ˜‰
#thinkdifferentcooksmart #thinkdifferenteatsmart #ervasaromaticas #parsley #chives #mint #salsa #hortelĆ£ #cebolinho #healthychoices #saĆŗde #escolhassaudaveis #foodphotograhy

Bom diašŸ¤—
Batido na taƧa de banana, morangos, espinafres e abacatešŸ˜‹
#thinkdifferentcooksmart #thinkdifferenteatsmart #homemade #healthybreakfast #pequenoalmocosaudavel #glutenfree #organicstrawberry #organicveggies #homemadegranola #avocado #healthybowl #healthychoices #healthylife #selfcare #instafood #foodphotography
Smoothie bowl with banana, strawberry, spinach and avocadošŸ˜‹

Cheesecake alternativo de frutos vermelhos!
Hoje foi dia de matar saudadesšŸ˜‹
#thinkdifferentcooksmart #homemade #cheesecake #vegan #glutenfree #refinatedsugarfree #healthylife #healthychoices #healthydesert #frutosvermelhos #berries #instafood #foodphotograhy
Red berry cheesecakešŸ˜‹

Cuida de ti logo pela manhĆ£šŸ¤—
Batido na taƧa: iogurte natural, sementes de linhaƧa trituradas, 1/4 de abacate, 1 fatia de papaia. Triturar tudo atĆ© obter um creme homogeneo. Servir com kiwi, sementes de cĆ¢nhamo e amĆŖndoasšŸ˜‰

Esta combinaĆ§Ć£o Ć© rica em vitamina C, fibra e enzimas digestivas que vĆ£o ajudar a regularizar o teu trĆ¢nsito intestinal!
#thinkdifferentcooksmart #homemade #batidonataƧa #smoothiebowl #healthybreakfast #pequenoalmoƧosaudƔvel #kiwi #papaia #abacate #avocado #hempseeds #healthychoices #glutenfree #organicchoices #instafood #foodphotography
Take care of you in the morningšŸ¤—
Smoothie bowl: natural yogurt, flaxseeds, 1/4 avocado, slice of papaya. Grind everything until a smooth cream is obtained. Serve with kiwi, hemp seeds and almondsšŸ˜‰

Papas de aveia com Figos, amĆŖndoas e canelašŸ˜‹
Com este tempo frio, necessito de um pequeno almoƧo reconfortantešŸ¤—
Bom dia!
#thinkdifferentcooksmart #thinkdifferenteatsmart #homemade #healthybreakfast #pequenoalmoƧodeinverno #glutenfree #vegan #veganfit #healthychoices #figs #almonds #cinnamon #oatporridge #oatmeal #instafood #foodphotography
Oat porridge with figs, almonds and cinnamonšŸ˜‹

Salada de Inverno šŸ˜‹
Quando hƔ pouco tempo para preparar o almoƧo, mas queremos opƧƵes mais saudƔveis :
Cortar em tiras e cozer a vapor: batata doce,cenoura, couve coraĆ§Ć£o e cebola. Juntar atum aos legumes jĆ” cozidos e temperar com molho de mostarda ( 1colher de cafĆ© de mostarda, 1 pitada de sal, 1 colher de sobremesa de vinagre balsamico, sumo de 1/2 Laranja, 1 colher de sobremesa de azeite). Acrescentar sementes de abĆ³bora e girassol.
#thinkdifferentcooksmart #thinkdifferenteatsmart #healthychoices #healthylunch #healthyandtasty #sweetpotato #batatadoce #vegetables #organicvegetables #glutenfree #paleochoices #pumpkinseeds #sunflowerseeds #healthyfood #wintersalad #instafood #foodphotography
Winter saladšŸ˜‹
Steam sweet potato, carrot, cabbage and onion. Add tuna fish and mustard sauce. On top pumpkin and sunflower seeds

Pudim de chia (feito com leite de coco) + kiwi + Granola caseira šŸ˜‹
#thinkdifferentcooksmart #healthybreakfast #healthyandtasty #healthychoices #pequenoalmoƧosaudavel #glutenfree #vegan #veganfit #kiwi #homemade #homemadegranola #chiapudding #coconutmilk #healthyfood #instafood #foodhotography
Chia pudding (made with coconut milk) + kiwi + homemade granolašŸ˜‹

Jantar de ontemšŸ˜‹
SalmĆ£o selvagem grelhado com quinoa, legumes e molho de mostarda e ervas frescas!
#thinkdifferentcooksmart #thinkdifferenteatsmart #healthychoices #healthydinner #salmon #quinoa #ervasfrescas #mustard #glutenfree #healthyandtasty #healthyfood #homemade #instafood #foodphotograpghy
Yesterday dinneršŸ˜‹
Grilled wild salmon with quinoa, vegetables, mustard and fresh herbs sauce!

Batido de hoje:
- 5 colheres de sobremesa de pudim de chia (feito com bebida de avelĆ£)
- 1/2 pĆŖra šŸ
- 1/2 banana šŸŒ
- 1 pedaƧo de courgette
No topo pĆŖra, sementes de abĆ³bora e avelĆ£ aos pedaƧosšŸ˜‹
#thinkdifferentcooksmart #thinkdifferenteatsmart #healthyandtasty #healthybreakfast #pequenoalmocosaudavel #homemade #healthysmoothie #glutenfree #lactosefree #vegan #hazelnuts #pumpkinseeds #pears #escolhassaudaveis #healthychoices #instafoods #foodphotography
Pear, banana and zucchini smoothie. On top pear, pumpkin seeds and hazelnuts šŸ˜‹

Batido na taƧa de cenoura, papaia e diĆ³spiro. No topo granola caseira, lascas de coco e pĆ³lenšŸ˜‰
O pĆ³len Ć© rico em proteĆ­na (1 colher de sopa contĆ©m 2g de proteĆ­na), contendo aminoĆ”cidos essenciais. Bem como vitaminas do complexo B.
Ɖ anti-sĆ©ptico, melhora as defesas orgĆ¢nicas.
Ɖ uma forma proteica, bem absorvida e digerĆ­vel. fornece energia, Ć³tima para situaƧƵes de fadigašŸ¤—
#thinkdifferentcooksmart #thinkdifferenteatsmart #escolhassaudaveis #healthychoices #glutenfree #lactosefree #healthysmoothie #batidosaudavel #vegan #polen #pequenoalmoƧosaudavel #healthybreakfast #coconut #homemade #homemadegranola #glutenfreegranola #comerbem #instafoods #foodphotography
Carrot, papaya and persimmon smoothie. On top: homemade granola, coconut flakes and pollenšŸ¤—

Geleia de AbĆ³borašŸ˜‹
Quando tens abĆ³bora cozida a mais e nĆ£o sabes o que fazer: levar ao lume com um pouco de geleia de arroz, ir mexendo e desfazendo a abĆ³bora, deixar cozinhar atĆ© obter consistĆŖncia de geleia. Acrescentar nozes e canela!
#thinkdifferentcooksmart #homemade #healthyjelly #healthychoices #escolhassaudaveis #abĆ³bora #geleiadeabobora #pumpkin #vegan #glutenfree #semaƧucarrefinado #nuts #organicingredients #instafood #foodphotography
Homemade pumpkin jelly šŸ˜‹

InĆ­cio de quarta-feira com Batido na taƧa de cenoura, Laranja e Banana. No topo romĆ£ e sementes de abĆ³borašŸ˜‹
#thinkdifferentcooksmart #healthybreakfast #pequenoalmocosaudavel #healthysmoothie #healthychoices #batidosaudavel #vegan #lactosefree #glutenfree #romĆ£ #cenoura #sementesdeabobora #healthyfood #saĆŗde #comerbem #nutrir #vitaminas #minerais #instafood #foodphotography
Carrot, orange and banana smoothie. On top pumpkin seeds and pomegranatešŸ˜‹

O inĆ­cio da manhĆ£ foi assimšŸ˜‹
Iogurte natural + banana + diĆ³spiro + Granola Healthy Cila + pasta de amĆŖndoa
#thinkdifferentcooksmart #homemade #healthybreakfast #pequenoalmoƧosaudavel #vegan #veganfit #sugarfree #lactosefree #almonds #almondbutter #granolahealthycila #granolasaudavel #healthychoices #escolhassaudaveis #instafoods #foodphotography
Natural soy yogurt with banana + persimmon + Healthy Cila granola + almond butter šŸ˜‹

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