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#thighgaps

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Started dieting like 3 months ago because I YOLO bulked to 210 in order to overhead press 225. Digging the progress for dieting like 70% of the time.
Remember that good lighting adds 10lbs of lean muscle mass.
#fitgirls #toning #bikinibody #thighgaps #pissening

Text or DM for thigh gap measurements #Fit #girlswholift #thighgaps

#golds ๐Ÿ’ช๐Ÿพ๐Ÿ‘‘ #no #thighgaps

HAPPY BIRTHDAY to still the best face I've ever seen in real life and my not so secret favourite @babyrach83 Love you mama, here's a photo of us drunk somewhere hot #bigpants #thighgaps #wheniwasaboy ๐ŸŒด๐Ÿ‘ฉ๐Ÿฝ๐Ÿ‘ฆ๐Ÿพ๐Ÿ‘™

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #thighgaps #goodlookingout #nothighgaps lol

I'm not doing great mentally or physically atm ๐Ÿ˜•

This past 2 weeks has been extremely hard for me and I don't know why. To top it off one of my friends(?) that I live with has completely changed and hates me except she never confronted me about it?

I just want people to tell me what it is that I do wrong so I can try and fix it or help them understand why I do things rather than just have arguments (?) over something I have no idea about and just want to fix.

Read my backup for details on the hip haps in my fucked up life โœŒ

Bodychecks /backup @fragilefantasy.spam
Fitness @fragilefantasy.fitness
Personal @palecaffeine
Snapchat chloe_anne1419

MOST RECENT

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ใƒ€ใ‚คใ‚จใƒƒใƒˆใ—ใฆใ‚‹ใคใ‚‚ใ‚Šใชใฎใซใ€ๅ…จ็„ถๅค‰ใ‚ใฃใฆใชใ„ใ‚“ใ ใ‚ˆโ€ฆ
ใจไธปไบบใซๅ˜†ใ„ใฆใ„ใŸใ‚‰ใ€ไธปไบบใŒใ€Œใใ‚“ใชใ“ใจใชใ„ใ‚„ใ‚ใ€‚before & after ใฎๅ†™็œŸ่ฆ‹ใ›ใฆใฟใ€‚ใ€ใจ่จ€ใฃใฆใใŸใฎใงใ€ใ“ใฎๅ†™็œŸใ‚’่ฆ‹ใ›ใŸใจใ“ใ‚ใ€ใ€Œใปใ‚“ใพใ‚„ใชใ€‚่…นใ—ใ‹ๅค‰ใ‚ใฃใจใ‚‰ใ‚“ใ‚„ใ‚“ใ€‚ใ€ใจๆ‰‹ๅŽณใ—ใ„่จ€่‘‰ใ‚’้ ‚ใใพใ—ใŸโ€ฆ
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้ฃŸไบ‹ใฏ็พๅœจ1300kcalใ‚’ไธŠ้™ใฎใคใ‚‚ใ‚Šใง้ ‘ๅผตใฃใฆใพใ™๐Ÿด
๏ผ’ๆžš็›ฎใฎๅ†™็œŸใฏไปŠๆ—ฅใฎใ”้ฃฏ๐Ÿš
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#ใ‚ใ™ใ‘ใ‚“ ใซใ‚ˆใ‚‹ใจใ“ใ‚Œใง1100kcal ใใ‚‰ใ„ใ€‚
โ€ฆโ€ฆใ€‚
ใœใ‚“ใฃใฃใฃใœใ‚“่ถณใ‚Šใพใ›ใ‚“(ๆณฃ)ใŠ่…นใ™ใ„ใฆใ‚คใƒฉใ‚คใƒฉโšกโšก
ๅๅ‹•ใŒๆฅใ‚‹ใ“ใจใŒ็›ฎใซ่ฆ‹ใˆใฆใ„ใพใ™๐Ÿ’ง๐Ÿ’ง(็ฌ‘)ใใฃใจใฉใ“ใ‹ใงๅๅ‹•ใซใ‚ˆใ‚‹ๆšด้ฃŸใซ้ฃฒใฟ่พผใพใ‚Œใฆใ—ใพใ†ๆๆ€–ใŒใ‚ใ‚Šใพใ™ใ€‚ใ€‚
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ใ“ใฎใพใพใ˜ใ‚ƒใพใšใ„ใ‹ใ‚‰ใ€ๆ‘‚ๅ–ใ‚ซใƒญใƒชใƒผใ‚’ใ‚‚ใ†ๅฐ‘ใ—ๅข—ใ‚„ใ™ใ‹ใ€‚ใ€‚
ใงใ‚‚ๆธ›้‡ใ™ใ‚‹ใชใ‚‰ใ€ใใฎไธŠใงๆถˆ่ฒปใ‚ซใƒญใƒชใƒผใ‚‚ๅข—ใ‚„ใ•ใชใใ‚ƒใ€‚
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ใ‚‚ใ‚„ใ‚‚ใ‚„ใ‚‚ใ‚„ใ‚‚ใ‚„
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ใƒ€ใ‚คใ‚จใƒƒใƒˆใชใ‚“ใฆ ๆ‘‚ๅ–ใ‚ซใƒญใƒชใƒผ < ๆถˆ่ฒปใ‚ซใƒญใƒชใƒผ ใชใ ใ‘ใฎใฏใšใชใฎใซโ€ฆโ€ฆ้›ฃใ—ใ„ใชใใ€‚ใ€‚
ใชใ‚“ใงๅ‡บๆฅใชใ„ใ‚“ใ ใ‚ใ€‚
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#็ณ–่ณชๅˆถ้™ #ใƒ€ใ‚คใ‚จใƒƒใƒˆไธญ #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ๅ…ฌ้–‹ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ใƒ€ใ‚คใ‚จใƒƒใƒˆไปฒ้–“ๅ‹Ÿ้›† #็”ฃๅพŒใƒ€ใ‚คใ‚จใƒƒใƒˆ #ๅธ็Ž‹ๅˆ‡้–‹ #็ถบ้บ—ใชใŠ่…นใซใชใ‚ŠใŸใ„ #่ƒŒไธญ็—ฉใ› #่ถณ็—ฉใ› #ใŠ่…น็—ฉใ› #่ƒธ็—ฉใ› #ใƒ“ใƒ•ใ‚ฉใƒผใ‚ขใƒ•ใ‚ฟใƒผ #ใ‚ตใ‚คใ‚ฎใƒฃใƒƒใƒ— #ไฝŽ็ณ–่ณชใƒ€ใ‚คใ‚จใƒƒใƒˆ #่บซ้•ท158cm #ไฝ“้‡็›ฎๆจ™46kg #diet #fitness #thighgaps #health #healthydiet #healthy

Not me, had an amazing day with some wonderful people todayโ˜บ I wore shorts and didn't feel bad about it!! Last exam tomorrow then its all over and summer can start๐ŸŒธโค

Fasted yesterday felt great. Sadly today I ate a normal dinner because my mom was strangely observing me? We had take out and I guess it would be weird if I refused when I hadn't been out of my room to eat. I was trying to do a 2 day fast but I guess I will fast tomorrow. Had about 600cal yesterday + exercise.
Note to self: must frequently go to kitchen to pretend to eat๐Ÿ˜‘

#ana
#ed
#starving
#ribcage
#thin
#skinny
#slimlegs
#thighgaps
#secretsociety123
#fastday
#fast4days

Okay Nature, we GET it๐Ÿ’•. You don't #giveaf about #thighgaps or #politics or #kaleshakes. You just grow deliciousness, bloom, and landscape the earth. Nbd. The #flyestmutha on the street. Doesn't #eventry.
#grateful #crushinghillswithmynothighgap #run๐Ÿƒ #oiselle #sportsbrasquad

6/21/17
12:25 PM
Good afternoon! Just wanted to post a friendly reminder I think we all need sometimes. I convinced my parents to buy me protein bars(I got two. One there 160 Cals and 8 grams of protein and one with 190 Cals and 10 grams protein) which makes the fear of pre-work out food not so scary! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
PS: I'm considering changing the color scheme. I get bored of doing the same thing for too long haha
.tags.
#skinny #weightloss #weightlossjourney #fitspo #thinspoooo #tiny #weight #healthy #small #thighgaps #losingweight #losinginches #fat #exercise #thinstagram

I can't handle everything anymore. I want to disappear bit by bit.
#thighgaps #hipbones #ana #mia #size0

Not me, only 1 GCSE exam left then I'm done!! Looking forward to summer just because of not having to go to school or go to any exams ๐Ÿ˜‚ I hope you lovelies are all having a lovely day!!๐ŸŒธโค

Not me, not much to say other than I've just been feeling a little down recently ๐Ÿ˜• I hope you are all positive an happy because you all deserve it! ๐ŸŒธโค

6/20/17
2:24 PM
So sore from exercising, but it's the good kind of pain ๐Ÿ˜‰๐Ÿ˜Š so fair I've ate about a cup worth of grapes(around 60-100 Cals) and burned it all off plus a lot more!
PS: scale says I'm back at 128!! Hallelujah!! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
.tags.
#skinny #weightloss #weightlossjourney #fitspo #thinspoooo #tiny #weight #healthy #small #thighgaps #losingweight #losinginches #fat #exercise #thinstagram

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#ใจใ‚€ใฎ20ๆ—ฅ็›ฎใฎไฝ“ๅž‹ๅ†™็œŸ
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ใ€Œใƒ€ใ‚คใ‚จใƒƒใƒˆใ—ใฆใ‚‹ใฎใซใ€่ฆ‹ใŸ็›ฎใซๅค‰ๅŒ–ใ‚’ๅ‡บใ•ใชใ„้ธๆ‰‹ๆจฉใ€ใŒใ‚ใฃใŸใ‚‰ใ€ใ‚ฐใƒฉใƒณใƒ—ใƒชใ‚’ใจใ‚‹่‡ชไฟกใŒใ‚ใ‚Šใพใ™โœจ
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ใจใ€่จ€ใ†ใ‚ใ‘ใงไปŠๆœˆใ‚‚่ฆ‹ใŸ็›ฎใซๅค‰ๅŒ–ใชใ—๐Ÿ˜ญ
็ญ‹่‚‰ใฏ็ขบๅฎŸใซใคใ„ใฆใใฆใ„ใฆใ€ๆ˜”ใฏๅ‡บๆฅใชใ‹ใฃใŸใƒ—ใƒƒใ‚ทใƒฅใ‚ขใƒƒใƒ—ใ‚‚ใงใใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ—ใ€ใ‚ฆใ‚จใ‚คใƒˆใ‚‚้‡ใ„ใ‚‚ใฎใ‚’ๆ‰ฑใˆใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ—ใŸใ€‚ใ€‚ใชใฎใซ๐Ÿ˜ญ๐Ÿ˜ญ
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ใ“ใ“ใ‹ใ‚‰ใฏ็ญ‹่‚‰้‡ใฏๅข—ใˆใชใ„ใงใ„ใ„ใ‹ใ‚‰ใ€็ญ‹่‚‰ใ‚’ใ‚ญใƒผใƒ—ใ—ใฆใ€ๆธ›้‡๏ผ๏ผ๏ผ
ใ“ใฃใกใซไธป่ปธใ‚’็ฝฎใใพใ™๐Ÿ‘
ใ‚„ใฃใฑใ‚Š้ฃŸไบ‹้‡ใ‚’ๆธ›ใ‚‰ใ•ใชใ„ใจ็—ฉใ›ใชใ„๏ผ
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ๆฏŽๆ—ฅใฎ #ใ‚ใ™ใ‘ใ‚“ ใฎ่จ˜้Œฒใงใฏใ€็งใฏ1600kcal ไปฅไธŠ้ฃŸในใฆใ—ใพใ†ใจๅคชใ‚‹ใ‘ใฉใ€1500kcal ใ ใจใชใ‚“ใจใ‹ๆจชใฐใ„ใ€‚ใชใฎใงใ€ๆธ›้‡ใ™ใ‚‹ใซใฏ 1500kcal ไปฅไธ‹ใซใ€‚
ใจใ„ใ†ไบ‹ใงใ€็ญ‹ใƒˆใƒฌใ™ใ‚‹ๆ—ฅใฏ 1300kcal, ็ญ‹ใƒˆใƒฌใ—ใชใ„ๆ—ฅใฏ1100kcal ใ‚’็›ฎๆŒ‡ใ—ใพใ™๐Ÿ‘
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#ใƒ€ใ‚คใ‚จใƒƒใƒˆไธญ #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ๅ…ฌ้–‹ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ใƒ€ใ‚คใ‚จใƒƒใƒˆไปฒ้–“ๅ‹Ÿ้›† #็”ฃๅพŒใƒ€ใ‚คใ‚จใƒƒใƒˆ #ๅธ็Ž‹ๅˆ‡้–‹ #็ถบ้บ—ใชใŠ่…นใซใชใ‚ŠใŸใ„ #่ƒŒไธญ็—ฉใ› #่ถณ็—ฉใ› #ใŠ่…น็—ฉใ› #่ƒธ็—ฉใ› #ใƒ“ใƒ•ใ‚ฉใƒผใ‚ขใƒ•ใ‚ฟใƒผ #ใ‚ตใ‚คใ‚ฎใƒฃใƒƒใƒ— #ไฝŽ็ณ–่ณชใƒ€ใ‚คใ‚จใƒƒใƒˆ #่บซ้•ท158cm #ไฝ“้‡็›ฎๆจ™46kg #diet #fitness #thighgaps #health #healthydiet #healthy

6/20/17
12:26 AM
Goodnight! I know this post is late but I never really have a proper sleep schedule during the summer ๐Ÿ˜‚ Today was good. I burned off the pretzel, as I said I would, so the only things that really counted was my dinner(pasta and a glass of iced tea because I'm a sucker for iced tea) tomorrow I'm not busy at all so I'm gonna focus a lot of my time on exercise, meal planning and such. Kind of excited! ๐Ÿ’œ๐Ÿ’œ
.tags.
#skinny #weightloss #weightlossjourney #fitspo #thinspoooo #tiny #weight #healthy #small #thighgaps #losingweight #losinginches #fat #exercise #thinstagram

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