HAPPY HUMP DAY 💞 Stay tuned to my story today loves, got some fun exciting stuff happening! 😘
When this gang of amazing ladies started with me if I had told them you will be; • Lifting heavy weights over your head Doing crazy workouts that are so intense they leave you flat on your back Flipping tyres.... Dragging heavy Sweating and being more out of breath than they have ever been • They would have ALL said ‘no way I CANT do that?!’ ‘I’m not strong enough’ ‘I’ll never be able to do that...I’ll hold everyone back’ • Or just think it’s too hard and run 🏃♂️ away from me never to come back! • Well last night. They ALL did everything I’ve just mentioned and more! Using BarBelles (heavy ones!) Some were Hanging off pull up bars Some Doing handstands.... • Because EVERYTHING I get these lot to do I adapt it for each person...can’t lift that weight? No problem..we change it. So EVERYONE can join in. • And it finished with ‘fran’ a crossfit workout (horrible) that I joined in with. • Where we all shared the same pain at the end. • It was awesome 😎 • I loved it. And they all loved it to! • Find something you ENJOY and it’s not such a task..... • P.s this photo is taken AFTER all of that!! (And they are laughing still) #girlpower#girlpowergoals#girlgang#thickthighssavelives#bootcamp#barbellesandponytails#barnsleyisbrill#empoweringwomen#fitness#fran#burpees#thrusters#lifeisgood#beagoodhuman
Have you seen chicks do this? #lmfao so desperate to have a #thighgap that they stand like a damn duck and stick their ass out so the thighs don't touch. I see some pictures like this and I gotta think, damn how long can they stand like that for? Doesn't your back hurt by the end of the day? Lol #loveyourbody just the way it is.