#thickthighlife

MOST RECENT

loving the thick thigh life๐Ÿ˜Š I didn't like how my face looked in the first one๐Ÿ˜ฌ but it's fine I tried to compensate it with a selfie hopefully it worked lol Anywho look at my last post I'm doing basically a jewelry commission go check it out! Ive been working really hard on my cosplay for nyo! Russia she should be completed by early January! love you guys mwah๐Ÿ˜˜
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#thickthighs #thickthighlife #thickthighssavelives #selfie #cute #noncosplay #noncosplayselfie

Get yourself a cute girl with thick thighs and pretty eyes ๐Ÿ˜Š (didn't like how my face looked in the first pic)
#like4likes #likeforlikes #thickthighlife

Running errands yesterday๐Ÿ˜Š๐Ÿ˜Š. I used to be scared to wear tights out in public. So glad to be comfortable in my skin. I feel it will make the difference in my new fitness journey. As @ceceolisa always says...Now I will be working out because I love my body not because I hate it!๐Ÿ’œ๐Ÿ’œ
And as always..It doesn't have to match it just has to go๐Ÿ˜๐Ÿ˜
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#ootdfashion Fall Look๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’œ๐Ÿ’œ
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#effyourfashionstandards #iwearwhatiwant
#bodypositive #embraceyourself #bodylove #iamenough #celebratemysize #selflove #fatacceptance #ownyourcurves #changes #thickthighlife #hipsfordays #nophotoshop #allme #cellulite #citychic #asoslovescurve #effyourbeautystandards #effyourbodystandards #loveyourbody #plussize #plussizeblogger #psblogger #plussizefashion #alternativecurves #bodypositive

My biceps are growing, waist is shrinking, booty is getting bigger, and my mind is clearer ๐Ÿ™ โ€ข
I killed it in the gym this morning ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ ate breakfast for all of my meals today๐Ÿฅ“๐Ÿ˜œbecause breakfast food is lifeeeee ๐Ÿ˜‹ ..and now I can spend the rest of my Sunday night with my perfect family ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿถโค๏ธ โ€ข
I hope everyone had as great a Sunday as Iโ€™ve had. โค๏ธ๐Ÿ™
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@igfitmoms
#sundayfunday #familytime #girlswholiftheavy #girlswholiftweights #thickfit #squatbooty #keepwatching #fitfam #thickthighlife #redheadsdoitbetter #biceps๐Ÿ’ช #bootyfordays #glutes๐Ÿ‘ #squats #deadliftsandchill #fueledbycarbs #and #coffee #gymsharkwomen #gainsville #mentalhealth #gymmotivation #bodygoals #selflove #fitmomlife #chickswholiftheavy #growingseason #sundayvibes #mood #selfiesunday

Merry thickmas ๐ŸŽ„๐Ÿ˜œ
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Decided to do my own EMOM workout tonight. Got inspired by @mrsfrisella & @lindsey__windsor_fitness ๐Ÿ™Œ .
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Here is what I didโฌ‡๏ธ
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1๏ธโƒฃ Row machine 12 calories. More about the pull not speed.
2๏ธโƒฃ Assault bike 12 calories row โ˜ ๏ธ
3๏ธโƒฃ12 Goblet squats ( cellulite & all. I get very insecure about it which I usually donโ€™t wear colored leggings cause of it- but Iโ€™m working on my insecurities & confidence! I hide it in my posts but trying to break that habit cause itโ€™s apart of me & natural.)
4๏ธโƒฃ12 Arnold presses
5๏ธโƒฃ12 ball slams
6๏ธโƒฃ12 bicep curls into tricep extensions
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4 rounds of it every minute on the minute. So if you have time leftover on a set, use it to rest! The assault bike & Row machine take majority of the minute & both kick my butt!
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Then following this, did a 2 mile jog. Hence the crotch sweat ๐Ÿ’ฆ cause #thickthighlife . I save cardio for post liftingโ€” save your energy for your lift & I feel post burns more fat.
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Try it out & let me know how you do! The EMOM took me under 25 minutes. I used an app on my phone called seconds to time my intervals! ๐Ÿ‘Š๐Ÿ”ฅ #duespaid #emomworkout #emom #sweatitoutsunday #sweatittoshredit #iam1stphorm #cardiocircuit

โ€ข I didnโ€™t choose the thick thigh life, the thick thigh life chose me! โ€ข #thicc #thickerthebetter #thickwhitegirl #thickthigh #thickthighlife

Week 5 is starting tomorrow for my 6-week challengers! I love the quick and effective workouts I make for them each week. They can be modified for any fitness level and done ANYWHERE!
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Today I got outside (sans shoes) for a quick strength workout + vitamin D + nature therapy: ๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŒฒ๐ŸŒž
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Do each movement for 20 reps:
-thrusters
-glute thrusts
-lateral hops
-jumping lunges
*repeat for 3 rounds ๐Ÿ’ช
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To get my full STEP-BY-STEP gut health nutrition course with daily workouts + a simple make-it-your-own meal plan + 24/7 access to me in a private coaching group, grab your spot for January 7th via link in profile or summitfit.com ๐Ÿง—โ€โ™€๏ธ
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Tag a friend who would love this quick workout ๐Ÿ‘‡๐Ÿ‘‡๐Ÿคธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

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