#thickinkedgirls

MOST RECENT

A little classy, a little hood, like I'll cut a bitch but I'll look good... These dreads though

#dreadlockstyle #dreadlockgirls #dreads #ladylocks #southafrican #inked #thickinkedgirls #bbwgirls #bbw

Tuesdays are my favourite, hangover out the way.. gym day.. let’s get sweaty πŸ‹πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ’¦#gymday #Tuesday #sweat #thickinkedgirls #tattoos #absworkout #cardio #bootyfatterstomachflatter #amen

Attitude.
It's half the battle my friends. You've got to have the attitude of "I've got this!" Walk with pride into that gym, own it! Even if you haven't got a clue. Shake your booty across that dance floor with confidence, even if you want to have about 30 pounds less of you to groove. It's all about attitude. It's a mental game you play with your self.. That you let control you.....it's the foods you eat, your day, work, your mood, how others treat you......take control of your attitude and you control it all. πŸ‘Š

#selfconfidence #assessyourself #attitude #bodypositive #ineedtotakemyownadvice #progressnotperfection

I guess I have to start back somewhere, so 12 pounds it is. Slow and steady. I have to remind myself it's been 7 months, I can't over do it. I'll be honest here, I'm banking on some help from muscle memory to help me along....so ready to get back to it!! #iminpatient #givemebackmymuscles #timetolift #givemealltheweights

Because it's best to see how hard your working πŸ’ͺ🏽❀️πŸ’ͺ🏽 I'm pushing harder tomorrow! #enjoytheprocess #livelifetothefullest #goddessosa#curves #sexywoman #sexcurves #fitnesswomen #waisttrainer#fitnessmom#fittea #greenvibrance#inkedgirls #fitinkedgirls #fitinkfitness #thickinkedgirls

Only 2 weeks until Christmas Eve! So much left to do....so this girl spent the evening wrapping gifts. Metal style of course. 😘

#metalgirl #everdayismetalday #christmasmetal #rockinchristmas

When you thought for a moment you were going to get to see one of your besties, then plans fell through. Then, you realize they wouldn't have happened anyway, because your car now has a flat tire. So, now you're stuff at home, with nothing to do. Guess its time to catch up on some reading..... #notwhatiwanttobedoing #sobummed #boringlife #maybeishouldjustgotobed

She thinks she needs to clean me every day. Shame it's always my face....that's okay, I don't really need that skin anyway. 😳

#sorough #lickingmyfaceoff #ithinkimcleannow #shelovesmetoomuch

Since my health issues started, this is the first day doing any exercise at all and since my choices are extremely limited at this time, walking it is. Only did one mile at a moderate pace and I'm tired. 😞 Guess I need to start some place. Hoping if I can get in a nice walk everyday it will help with my weight, as well as my happiness. Feeling very emotional and down lately. Trying to get back to me, even if it's only a little bit at a time. ❀ #fatlossstruggles #keepfighting #sunshine #fitness

Spending a little time in the sunshine by the pool. It feels good.... #ginger #pooltime #sunshine #sunshineonmyface

Life.....it does not always give you mercy. Sometimes it just keeps beating you down. The last few weeks have been heartbreaking for me. My health has taken a serious turn. One that could have taken my life. (I will get into that in time, for now I'm still coming to grips with things) Yet, I'm still smiling. Why?! Because I have been given a chance to continue living!! Plans have changed. Goals will have to be adjusted. I may even lose ground in the progress I've made but, I can still smile. You have to make each day yours, as if it is your last. πŸ’™

#girlswholift #livelifetothefullest #loveeachday #smile #health #keepsmiling

I'm a thrift store girl, always looking for treasures. Found these beauties today. Now, to work on this body so I can wear that little dress I bought & these kick ass shoes in confidence.
#bodyconfidence #bodytransformation #sexyshoes #alldressedup

Even though I don't do #Combat everyday, it's still one of my favorites! I like to gage where I'm at, the progress I've made. Being able to finally do the whole workout, feeling strong & not skipping steps.....a little success make me so happy. πŸ’œ

#thosekicksthough #feelingstrong #kickingmyownass #gettingitdone

I started these a few weeks ago & wowza!! Straight leg deadlift is killer!! #booty #back #hamstring #corestablity

Managed to get arms and legs done....still have to get in some cardio in later today. I'm wiped out but, feel amazing!

#girlswiithmuscle #girlswholifts #strongwomen #goalstoreach

After about 2 weeks, I finally hit the gym again. It feels good to get back to a routine but, man....my body is still feelin' it from the cruise. My energy isn't where it usually is so, I took it a little easy tonight. Got back & chest done, waiting until tomorrow for the cardio....time to refocus and start making my goals reality.

#bodytransformation #girlswholifts #gettingshitdone #fitandfortysomething

When you know you've gained muscle & strength but, it's still hidden by so much fat.....aggghhhh!! So frustrating! This HAS to be the year. I'm tired of this fat bulging everwhere. I've got to get a grab, take control & really transform into the person I want to be.
#totalbodytransformation #strong #healthy #fit

Day 1 of 2017....this is me. For the good, For the bad. This is going to be my year though. The year of absolutely no excuses, of taking my fitness to the next level. I'm happy with all that I have accomplished thus far in my journey but, this year. This year is mine!! To become fitter, healthier, more excited about life, to overcoming obstacles I never could have imagined!! 2017 is the year I'm going to WOW everyone....more importantly; this is the year I'm going to WOW myself!! #bringiton #yourmine2017 #feelingconfident #immakingthishappen

Most Popular Instagram Hashtags