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#thickbutstillfit

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It's human nature to want to post the most flattering picture of yourself. I mean who even likes a bad picture?? .
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Although all the angles and lighting make us feel great let's be transparent here. All women have a few rolls going on. I just happen to still have them standing straight up πŸ€·πŸ»β€β™€οΈ haha
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But that's ok! I'm a work in progress and every day I'm working to better myself. I have setback that I turn into come backs. I fall off but always get back on. I struggle and overcome.
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You just gotta "roll" with it! I'm here to help inspire other mamas to work on themselves, to invest in there health and to show them that THEY IN FACT CAN DO IT!
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At the end of the day, no matter where I'm at in my journey. I'm better than I as yesterday and I'm constantly trying to move forward, fail forward and keep going! .
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So mamas! Ladies! Love your BOD! It's beautiful no matter where you are right now in your health journey ✨✨ #ThickButStillFit πŸ’πŸ»πŸ’ͺ🏼 #INeedToGiveUpAdultBeverages #AndTacos πŸ˜†

I believe we should be all body types inclusive. And that means we shouldn't, while trying to promote positive body image platforms and our desire to see more curvy women in the forefront of the world, tear thin women down. When we do that, we ourselves are no better than the people making us feel bad for not being a size zero or two. And we are continuing to perpetuate the idea that women need to look a certain way in order to matter instead of telling women their worth doesn't come from anything you can see with just the eyes but instead comes from their character, compassion, integrity, and WHO they are (not WHAT). Don't tell the world you're tired of seeing thin women everywhere. Don't tell the world "real men love curves". Tell the world ALL women are beautiful. Tell the world ALL humans have value, worth, and a voice that should be heard. Tell the world we want to see people of every size, race, religion, sexuality loving and embracing themselves exactly as they are. That right there, that's the most beautiful any one can ever be. ❀ #beautyofinclusivity

Twinning with my bestie @elisheva_yoga in @aloyoga new summer collection ❀ #aloyoga

This time next week I'll have my toes in the water and asana in the sand 🌴 until then, I'm super excited to announce the winners of #mayyoubeflexi with myself @elisheva_yoga @getfityogagirl and @yogimegs 😘

@shesmilesyogi >> @aloyoga (please email social@aloyoga.com to claim your prize)
@the_graceful_yogi >> @reidbeads (please dm her directly to claim your prize)
Wearing @aloyoga new summer colors #aloyoga

Tomorrow is day 7 of #RiseInLotus and our lotus variation is lotus in the inversion of your choice 🌺 handstand, headstand, chinstand, shoulderstand, even half lotus in downdog, go with what works for your practice ❀️ Hosts:
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsor:
@aloyoga #aloyoga

When we act out of love.
When we speak out of love.
We create positive ripples that spread out into the world by those who are effected by them.
And then they pass them on.
And they pass them on.
And they pass them on.
And before we know it a few words spoken in kindness or with compassion have spread love and positivity far beyond ourselves. ❀️ Wearing all @aloyoga #aloyoga
And I'm super excited to announce the winners of last month's #sunzoutbumzup challenge. Thank you to everyone who joined us. Winners please DM myself to claim your prize ❀️ @tattoedyogamom >> @bloobrush
@emliveswell >> @aloyoga

Be patient with yourself,
But still brave ❀️ Tomorrow is day 8 of #OpenHeartedAsana and we want to see your scorpion of choice ❀️ Hosts:
@erika_yoga_and_unicorns
@wildmoonyoga
@joe_lizzzzzz_yoga
Wearing: @aloyoga #aloyoga

Tomorrow is day 1 of #RiseInLotus and I'm super excited to be your host! Another month, another creative variation challenge with myself @elisheva_yoga πŸ™ŒπŸΌ For day 1 we give you a hybrid of half lotus and half Epk 2. I'm showing the grounded variation for day 1, feel free to take yours into flight if you're ready! If this isn't in your practice yet don't get discouraged, just share with us your favorite Epk 2 prep pose without the hybrid add in ❀️ Wearing our generous sponsor @aloyoga #aloyoga

There came a day where I cried so deeply that it physically hurt. I'm not sure if it was because I had cried so much for so many years, or because I had finally reached the point where the emotional pain was too much to bear, but the tears seemed to pour from my heart. Of all the moments of pain and suffering I have endured, this one sticks out the most. It was like the sadness, the hopelessness, had seeped so deeply that my soul was dying and I had no control.
Pain and sadness, although tragic, are necessary in life. They remind us to practice gratitude. Those moments humble us. They make us compassionate to others. And they make us human. ✨

Wearing my new favorite alloy color from @aloyoga #aloyoga

Motherhood is a beautifully raw experience. It's a journey filled with both overwhelming love and joy as well as heart wrenching sadness and fear. As I begin to transition into a new stage of motherhood and let go of my until now tight grasp and let my little one fly freely, from school for the first time and riding the bus, my emotions have seen extreme highs and just as extreme lows. As proud as I am, as happy for him as I am, I am also terrified; for him as well as myself. Deep breaths, calming thoughts, and hope. ❀️ Chakra bracelet: @tinyomjewellery

MOST RECENT

Those b&w vibes in all @aloyoga ❀️

Manifest dreams, and then work to cultivate the changes you wish to see in your life ❀️ Tomorrow's #asanasdown posture is compass pose πŸ“

Hosts:
@_monette
@joe_lizzzzzz_yoga
@elisheva_yoga
Sponsors:
@aloyoga #aloyoga
@liforme
Anyone else as obsessed with this fall pull-over from @aloyoga ?! 😍

Creativity stirs within the soul when you believe that everything is possible and nothing can limit you ❀️ Tomorrow's #IntricateHybridYogis asana takes horse pose 🐴 and adds a mermaid bind πŸ¦„ if you can't fold and balance, feel free to create the bind around the leg without the head below your arms and instead above them ❀️ or show us your fierceness in traditional horse pose.
1. Follow all hosts:
@twistedgalpal
@joe_lizzzzzz_yoga
@elisheva_yoga
@wildmoonyoga
2. Follow our sponsors:
@aloyoga
@glow.designs
@halcyonmoonart
Wearing swoon worthy solids from my favorite @aloyoga #aloyoga

It's often the littlest of things that hold the most power to positively impact the course of humanity. A little kindness, a little understanding, a little love, and a little soul who is capable of greatness with endless possibilities ❀️ Flashback Friday to feeling fierce in my favorite summer line pieces from @aloyoga #aloyoga

Some nights I have poetic, soul infused words to share and some nights I'm like: oh hey, that's a butt πŸ‘‰πŸΌπŸ‘ All black in @aloyoga #aloyoga

Swaying with life like πŸ’πŸ»

There came a day where I cried so deeply that it physically hurt. I'm not sure if it was because I had cried so much for so many years, or because I had finally reached the point where the emotional pain was too much to bear, but the tears seemed to pour from my heart. Of all the moments of pain and suffering I have endured, this one sticks out the most. It was like the sadness, the hopelessness, had seeped so deeply that my soul was dying and I had no control.
Pain and sadness, although tragic, are necessary in life. They remind us to practice gratitude. Those moments humble us. They make us compassionate to others. And they make us human. ✨

Wearing my new favorite alloy color from @aloyoga #aloyoga

Ever see a T-Rex rocking a forearm stand?
Well, you basically have now πŸ˜‚πŸ˜‚ #igotsshortarms
Tomorrow's #yogaatthecore asana is one of my absolute favorites: pincha πŸ™ŒπŸΌ Hosts:
@elisheva_yoga
@wildmoonyoga
@themuscleboundyogi
@joe_lizzzzzz_yoga
Wearing: @aloyoga #aloyoga

To cage something wild is to steal a piece of her soul. Her song may still be beautiful, but it will never be sung for you ✨

Don't let the world cage you in, steal your wild, tame your soul. Whoever it is you are, be that person. Break the rules, be a rebel, take no shit. When you die your headstone only reads one name at the top; be sure your life was lived by and for that one name and not for the sake of pleasing a thousand others. πŸ¦„

In love with the new fall line over at @aloyoga I mean this eggplant color πŸ˜πŸ™ŒπŸΌ am I right?! #aloyoga

This is a yoga body.
A mom body.
A sister body.
A daughter body.
A wife body.
Because I practice yoga, am a mother, a big sister, a middle daughter, and married to a great man. Not because of what I look like, but because of the life I live.
If you want to have a bikini body, wear a bikini.
If you want to have a yoga body, practice yoga.
If you want to have a weight lifter's body, lift weights.
The only person keeping you from having said body is yourself listening to other people's bullshit opinions about you. Get out of your own way and live ✌🏼 Wearing the fall line from @aloyoga #aloyoga

Whoever you are,
Keep being that person.
Those who don't like it don't deserve you.
Wearing all @nuxactive use code joeliz for 15% off site wide

I don't need to show the world I have a body worth loving,
I simply need to show my body I'm willing to love it. ❀️ What if instead of spending time and energy trying to change other people's opinions of us we instead spent it on changing our opinion of ourselves? If we spent it on loving ourselves more, accepting ourselves more? Once you learn to love yourself other opinions will cease to matter all together, and let's face it, changing someone else's opinion rarely happens anyways, and the people hiding behind Instagram while judging, well, troll alert troll alert ❀️ Wearing all: @aloyoga #aloyoga

Half moons & lush fields
#aloyoga

She didn't need to seek approval of her looks from the world around her. She simply let her heart whisper to her soul "my god, you're beautiful" and she believed it ❀️ Wearing all new @aloyoga fall colors #aloyoga

There's such a simplistic complexity in the beauty that comes from a moment expressed solely in black &a white ❀️

Namaste swaying with the wind 🌾🌾

I want to be meant for you like the sun is meant for the moon πŸŒžπŸŒ›

Practice yields progress ❀️ #aloyoga

Sometimes, I catch myself not wanting to post a photo I love, second guessing posting photos I originally loved so much when I first saw them, that represented progress and persistence and power, because it's like bracing for the impact of someone passing judgement because of my weight. The comments ranging from simple one word comments like: fat, gross, pig, and the longer: buy a treadmill, kill yourself, I would hate to be you comments. Like somehow being heavier means I'm incapable despite showing capability. Or somehow I've lived three decades without knowing what I look like, the size I wear, looking into a mirror. But at the end of the day, the only thing sadder than people who sit behind a screen and judge people they do not know on trivial things like appearance, is all the beauty we could share but don't because of fear of those people. So yes, I'm a size 12. Yes, I weigh in the 170's. Yes, I can't wear some brands because they don't have my size. But no, your opinion of my body doesn't count for shit πŸ’πŸ» Wearing all @aloyoga #aloyoga

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