#thiccthighthursday

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#thickthighssavelives #thiccthighthursday Here is a raw an awesome 135x10(bw:140) and a kinda sucky 155x7ish(only rep 4 and 6 made depth..) thanks for the spot @perzjason ❤️ Keep squatting friends! (Second video cameo @coach_jacko #thiccthighs...and still #photobombking) #gwpl #squat #bench #deadlift #powerlifting #thiccgirls #liftheavy #quadsinprogress

Happy #ThiccThighThursday and #tbt
I debuted Wonder Woman at matsuricon Ohio last year. And @erisakablu tied me up in the lasso of truth and took photos.
@redmooncosplayer helped me with the gauntlets .
#wonderwoman #ropebondage #cosplaydeviant

Digital legs practice #Thiccthighthursday

Tfw your #ZIN merch is made for tall people 😂

Still working on not killing my arm so only did light deadlifts for today.
#minibutmighty #thiccthighthursday #doingthework

WARNING: NSFW CONTENT
Thicc Thigh Thursday 🖤🕸💀🕸🖤
(Not as spicy as yesterday but still decent)
#warning
#nsfw
#thiccthighthursday
#alternativebabe
#tattoos
#spicyish
#feelinfiesty
#hips

Today is #thiccthighthursday ! Who else loves thigh high stockings?? 💕
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#thighhighs #thickthighssavelives #shimapan #thicc #korean #pale #panty

Hip hop dance workouts are fun! You get to see how coordinated you really are 😂 The important part is having fun! My video editing skills need work but here is a laugh for you today. Have sass and class AND always remember to shake ya ass! 😘 #thiccthighthursday #thiccthighssavelives

Who needs #tbt when you can have #thiccthighthursday ? My humans tease me about these luscious thicc thighs, but they love them as much as I do. They help me be one of the fastest dogs around! •
Want a collar like mine? Use code MOCHA10 @tropigear for a discount!




#dogsofwisconsin #dogsofinstagram #pitbulladvocate #pitmix #bulliesofinstagram #bullybreed #bullylove #amstaff #amstaffofinstagram #puppy #thicc #photooftheday #dog #pibble #adoptdontshop

Sumo Goblet Squats – one of my favourite workouts for #thiccthighthursday with the gorgeous @thuleh_zondi 🔥😘
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So what’s the difference between regular squats and sumo squats? They both work the glutes, hamstrings, quadriceps, hip flexors and calves, but the sumo version puts more stress on the inner thigh abductors, and is more challenging in terms of balance. Throw in a kettle bell (goblet) and the movement additionally strengthens your anterior core and upper back (as more is demanded from your core to keep yourself vertical).
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Goblet squats are a great option for those who get nervous with weighted squats as you can’t load them as heavy as barbells, so there’s a greater chance you’ll do them with good form, meaning less risk of injury😊💪🏼
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#girlswholift #liftlikeagirl #womenwholift #bodybuilding #strengthtraining #fitfam #fitspo #fitness #fitgirls #gymlife #crossfitgirls #strongwomen #fitlife #legday #bootybuilding #quads #thicc #thickwomen #thickthighssavelives #sumosquats #squatbooty #girlswhosquat #squats #squatsquad #nopainnogain #strengthandconditioning #gymmotivation #trainsmart
#trainhard

Worked the car deadlift simulator from 13” today on the proloc wagon wheels. Wanted to keep going up, but things started getting shwifty on this set so I called a halt. HUGE shoutout to @gandhifoo for coming through with the @elitefts figure 8 straps. #elitefts #teamelitefts #thatshirtisadecadeold #bigwheeledcartsmalldonkey #ihavenoideahowmuchweightthisis #thiccthighthursday #LOUDNOISES #ironstrongcrossfit #proloccollars #strongmanisstupid #crossfitopen2018 #strong(er)

Happy #ThiccThighThursday peeps! Here's tonight's leg training. 3x7 with 345 lbs. high bar (55 lb. bad) and Stiff Legs 3x10 with 275 lbs. Also all beltless.
I feel like this is the perfect depth for me. Deep enough to be considered "legal" 😉 but not so deep that I'm bouncing out of the bottom and taking out the quad.
My thigh was feeling much better today than it was Tuesday. 275x10 was a breeze.
A little more than 2 weeks out. Gotta just stay the course. #Lifting #Powerlifting #Bodybuilding #Fitness #FitnessMotivation #Squats #Skwaats #Deadlift #StiffLegDeadlifts #HighBarSquats #345 #275 #Legs #LegDay #Hypertrophy #Quads #Hamstrings #Back #Pull #Peach #PeachGang #QuestFor1500 #MakeItHappen #TheLegendaryTurtle 🐢

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