If it matters to you, you’ll make time.
Where do you put your energy?
Carve out some time daily to practice self-care 💪 we are 1 week into the yoga challenge and everyone’s doing amazing! If you signed up and haven’t met your goals yet, start today! Start now. If it matters to you, make the effort, make the time. You can do it :) Friday's Yoga Schedule:
9:30am Bikram Hot w/ Mel
4:30pm Adult Aerial *Please register in advance! w/ Jen
4:30pm Warm Vinyasa Yoga All-level flow w/ Josh
-$10 community class or use your membership
Live schedule is always the best source:
#friday #fridayyoga #bikram #bikramyoga #yoga #vinyasa #flow #circlestudioshamilton #hamilton #hamont #thevillage #breathe