Doing literally hundreds of pushups a day. Not to mention dozens of variations to constantly keep the wimpy ol pecs guessing. Take these side to side pushups for example.
I've been a half ass-er my whole life. I'll be damned if I cheat myself by not being prepared above and beyond to meet the physical standards for the @ak_trooper .
Being in the middle of the pack isn't an option for me anymore. If I'm living this life once, then I'm living it right up front and center with the best view.
#Focus #OneDayAtATime #OneRepAtATime #1stphorm #TheTimeIsAlwaysNow