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#thesweetscience

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This is part of my series titled: “Tools that look cool, but don’t necessarily equate to being a good boxer.” --------------------------------------#speedbag #rhythmbag #boxinggym #boxing #boxer #bellevue #seattle #fight #fighter #thesweetscience #punch #knockout #fitness #motivation #боксом #fighting #boxeo #boxador #boxersofinstagram # #kickboxing #ringsportsunited #rsu #boxinglife #tetraknot #ufc #mma #martialarts #muythai #martialartist

There is some good news in this: The sweet science won! #boxing #thesweetscience #mayweather #mcgregor

Drilling with @razorblaydes265 makes me glad I’m not a heavyweight. Really cool to train with a guy this skilled and see how cool and humble he is. Tune in and watch him take out Mark Hunt this February. #UFC211 #razorblaydes
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⚔️Sponsored by: #PowerOf2Realty @breakpointfc
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#TheItalianStallion #bangmuaythai #cquencebjj #teamangeloni #breakpointfc

I've been hitting this bag for about 34 years now. Gloves have changed. The bag has changed. It's been the most consistent thing in my life. #boxing
#bagwork #thesweetscience #queensburyrules #evolutionmma

Monday morning boxing grind with this Rebel Girl can't wait to see her back in the octagon!!! #AshleeEvansSmith #RebelGirl #TeamRebelGirl #Boxing #Boxeo #Boxing101 #TheSweetScience #HardWorkDedication #WeJustGettingStarted #DontPanic #Equmeee 👊😎

MOST RECENT

THE TEACHER’S MASTER
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This is a brief clip from last night’s seminar on Footwork & Inside Fighting presented by Master Coach @edkali
Eddy covered a great deal in regards to movement, drills & positions, but in reality this was just the tip of the iceberg...
The onus is on my students and I to drill, drill & drill some more, so that when Coach returns we are ready to devour all the knowledge he has on offer.
#ironsharpensiron

Sharp Shooting 🎯 I'll Whip Your 👨 Boyyyyyyyyyyyyy #saturdaygrind #sharp

BIG MAN ON THE MOVE
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@wildy86 is a deceptively big lump, but has great feet for a man his size.
Every session he gives it 💯 and 💦 the house down.
He’s also a massive fan of the sweet science and before our weekly session, he will always drop a cheeky hint as to which move he’d like to work on, whether it be Loma’s pivots & slides or Money’s philly shell.
Last week we worked on both.
The man from Penrith is coming on nicely.
#alwaysshowup

Like I Said in My Previous Post. This Saturday is going to be a Combat Sports Fan's Wet Dream. This is going to be a Brawl. 2 Heavy Hitters going Head to Head. So if You like both Sports get that DVR ready for Saturday. #BillyJoeSaunders #DavidLemieux #Boxing #TheSweetScience #CombatSports

Want to wish one of our past guests Ryan Garcia @kingryang good luck tomorrow. Get that "W." You can stream the fight live on Ringtvlive.com
#theboxingrundown #ryangarcia
#kingry #boxeo #boxing #boxingknowledge #boxingtrend #boxingnews #fight #fightnight #boxingchampions #boxingjunky #thesweetscience #boxingtopics #boxinghype

PUNCH WELL



FRIDAY
Keep Going
Put in WRK
And punch well
Into the Weekend
Awww Yeaaa



“bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.”
‭‭[Colossians‬ ‭3:13‬]

This is part of my series titled: “Tools that look cool, but don’t necessarily equate to being a good boxer.” --------------------------------------#speedbag #rhythmbag #boxinggym #boxing #boxer #bellevue #seattle #fight #fighter #thesweetscience #punch #knockout #fitness #motivation #боксом #fighting #boxeo #boxador #boxersofinstagram # #kickboxing #ringsportsunited #rsu #boxinglife #tetraknot #ufc #mma #martialarts #muythai #martialartist

This is part of my series titled: “Tools that look cool, but don’t necessarily equate to being a good boxer.” --------------------------------------#speedbag #rhythmbag #boxinggym #boxing #boxer #bellevue #seattle #fight #fighter #thesweetscience #punch #knockout #fitness #motivation #боксом #fighting #boxeo #boxador #boxersofinstagram # #kickboxing #ringsportsunited #rsu #boxinglife #tetraknot #ufc #mma #martialarts #muythai #martialartist

Drilling with @razorblaydes265 makes me glad I’m not a heavyweight. Really cool to train with a guy this skilled and see how cool and humble he is. Tune in and watch him take out Mark Hunt this February. #UFC211 #razorblaydes
————————————————
⚔️Sponsored by: #PowerOf2Realty @breakpointfc
———-—————————————
#TheItalianStallion #bangmuaythai #cquencebjj #teamangeloni #breakpointfc

And this is why Boxing keeps losing Ground to MMA, Cause of fuckery like this. #Boxing #AdonisStevenson #CaneloAlvarez #TheSweetScience #ThankYouAlHaymon #CombatSports #Corruption

Tis the season to be bulking 😂💪

So yesterday I got to see my sons sparring session with Elijah and I like my sons aggressiveness and in putting punches together. He has grown a lot. I also dig his style of fighting...BUT....I REITERATE...KEEP YOUR HANDS UP and work on ducking and slipping Elijahs right. I picked the best footage from the 4 rounds (and there was more) but he hardly used his jab and it let his opponent in and when he let his opponent in the BIG RIGHT HAND kept coming. UNNECESSARY BLOWS HE COULD OF AVOIDED. Now I know he is still young in the game but the cotton has to be taking out of the ears and put in the mouth. Especially when Im guiding him. Lots of work to do but I am proud that he is getting better. #boxing #boxingfam #trainning #sparring #thesweetscience @coachyuka @rafaelramos @_fernandovargas @dcblackkobra

Sport Stacking Rapid Fire
My YouTube Channel
https://www.youtube.com/channel/UCNvoACxnXqVTItZCsRmFOAw
Here you will cool Speedy Stuffs

Stacking is really a very nice sport.

Currently My PB is 0.95 OFF Tape.

#workout
#goodspeed #crazyskills #quickhands #toofast #sporting #skills #talent #speedtraining #train #training #getinshape
#peopleareawesome
#thesweetscience #awesome #amazing #love #dedication #hardworkpaysoff #great
#fit #fitness #gym #health #life #lifestyle #livingthelife #alwayslearning #fitfam #fitlife

#JamesKirkland vs. an invisible #CaneloAlvarez,
Artist #PaulPfieffer has meticulously removed strikers from boxing videos to show off the disconcerting and nasty end of getting one’s ass beat by an Invisible Man, and the results are breathtaking.
#boxing #box #combatsports #squaredcircle #train #muaythai #fight #fightsports #modernart #thesweetscience

It was an honour and a privilege to have my Coach, @edkali , come down and teach a seminar to our students today.
The big man gave up his free time and that is the most valuable commodity one has.
This session on Footwork & Inside fighting was just the start.
Now it is time to practice, revise and execute, until he return.
A big thank you also to all those that attended what was a great session.
The hunger to learn and improve is inspiring.
#strongerthanyesterday

Can't wait for this scrap, because one fighter will eat crap. One is skilled, one is tough, guess What? We all won.
Drop your choice below. \/\/\/\/\/\/\/\/\/\/\/
#terencecrawford #jeffhorn #crawfordvshorn #boxing #boxingchampions #boxingjunky #thesweetscience #boxingtopics #boxinghype #boxinggods #boxingplanet #boxingfamily #boxingnews #boxingworld #liveunderdog

IT’S ALL IN THE TRANSITION...
This morning’s sessions with my guys, focussed on the transition from defence to attack and drawing opponents into engaging on your terms. The first part was bringing various defensive elements together:
1 - Parry
2 - Shoulder Roll
3 - Catch
4 - Slip
5 - Counter
6 - Bob & weave
7 - Counter
8 - Catch
9 - Counter
10 - Reset with straight shots

The onus, as always, is on making them miss and making them pay.
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@wildy86 continues to plug away, next year will be his year 💯👊🏾
#staythecourse

It's truly an honor to be apart of @thebunkerlabs and helping them cultivate the next generation of veteran entrepreneurs. It's been quite the journey from Texas, to Annapolis, and now Newark. I still have a long way to go myself, but I'm excited to lift others on my climb up.#bunkerlabs #findyourtribe #wework #veteransinresidence #morethanboxing #paintforpink #veteran #socialentrepreneur #socialimpact #pugilism #boxingcoach #thesweetscience #usmc #boxing #rutgersnewark #brickcity #newark #soflete #copsandkids #marine #grunt #infantry #boxingtrainer #dielivin
#doesitscale

“The Sweet Science”
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Coach Tigran @budoboxer watches as one fighter throws a jab while the other fighter subtly evades it by using a move called a slip. Want to know how to do this? Check them out @ring_sports_united _____________________________

#thesweetscience #sweetscience #boxing #amateurboxing #usaboxing #combatsports #fujifilmxt2 #fujinon56mm #fujifilmxseries #fujifilm_xseries #fujifilmx_seattle #boxinggloves #streetphotography #ringside #ringsideboxing #bellevue #pugilist #fighter #boxingring #canvas #cornerman #boxingtraining #sparring #sparringsession #sparringpartner #boxinggloves #headgear #sports #bellevuedotcom #bobandweave #southpaw

Lista la primera batalla con el peso, ahora saldremos a victoriosos de la guerra el sábado en la noche, con el favor de Dios!
#jkTIGRE #Tigre #boxing #Miami #miamifitness #miamifit #thesweetscience #fitness #professional #boxer #boxeo #muscle #colombian #Colombia #fighter #animalstatus #strong #focus #fight #fitness #ready #train #thanksgod #godfirst #boxen

So You Want To Be A Fighter!!! This Shit Ain't For The Faint Hearted. It's Do Or Die In That Ring, Kill Or Be Killed, Blood, Sweat And Tears Every Second In That Ring In Front Of Another Man Trying To Take Away Everything You've Worked Years For. Don't Be Fooled By The Money, Fame And Glamour....This Is The Sport Of The Modern Day Gladiators #teamferocious #wba6 #wbo13 #aus1

@willie_elmongoose_monroejr Notice how his right hand is glued when he throws that left hook. Also, notice how he plants his lead foot and turns his hip when throwing the shot. He understands leverage. This fighter is one of the best scientist in the sweet science.
Sports #entertainment #boxing #Soccer #basketball #volleyball #team #premierboxingchamps #shosports #hbo #Espn #Fighter
#Letsgochamp #Athletes
#Picoftheday #photo #Photooftheday #Players
#health #Starz #greatness #power #Champion #music #Pic #Healthiswealth #NFL #Icon

Swipe left ⬅️to see some action pics of @aston_palicte win Friday night from Round Rock @rrsportscenter

“The stage is my territory, my boxing ring, That’s where I’m free” 🥊
#allofthelights #boxnation #worldtitle #thesweetscience #degale #selby #yarde #dubious

Are we really that bad? We gave people throwing shoes at us now 🤔
Catch us next Monday at 7pm p.s.t on the Boxstats Facebook page. We will be having the end of the year awards!! Stay tuned for more info!! @mrboxingguru @boxingrokus @xaviorozco74
#boxing #boxingshow #boxingtrend #boxeo #boxingtalk #boxingchampions #boxinglife #boxingovereverything #boxingtoday #boxingprospects #hardwork #bestshow #thesweetscience #boxingjunky #fightfans #theboxingrundown

Ok mi gente, llego el día, ya está confirmado trate de mantenerlo en silencio hasta el momento, el sábado en la noche estaré peleando en el Doubletree by Hilton de Miami contra el oponente más complicado de mi carrera hasta el momento, Logan Yoon. Confiando en Dios y mis habilidades estaremos victoriosos dando un paso más hacia el sueño por el que he trabajado. Agradezco a mi amada @sophiahm98 , mis padres, familia y amigos por acompañarme siempre y brindarme su apoyo en este camino. #jkTIGRE #Tigre #boxing #Miami #miamifitness #miamifit #thesweetscience #fitness #professional #boxer #boxeo #muscle #colombian #Colombia #fighter #animalstatus #strong #focus #fight #fitness #ready #train #thanksgod #godfirst #boxen

MAKE THEM MISS & MAKE THEM PAY!
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There is nothing cool about brain trauma and there is nothing cool about getting hit. Whether you’re a brawler, a pressure fighter, an out-fighter or counter-boxer, there are ways of mitigating damage and that involves intelligent defence.
When it comes to protecting yourself, your feet are your first line of defence and your hands are your insurance policy.
With that in mind it behooves you to learn how to move your feet.
Bouncing in & out in the classic amateur fashion is great, but it is hardly an economical way to preserve your stamina.
Master that style and then evolve it, so that you can really maximise your ability to defend and then counter.
In this video Coach @edkali has @theonlyzacheyv and I go through the following
1) Step-back
2) Shift & Slides
3) Cheat steps
4) Stance Shifts
The counters are of our own making.
The key is doing enough to get out of the way, but remaining in range so that we can make our opponents pay for their mistakes.
You don’t score points for making someone miss, you score when you smash them afterwards.
Never forget that! 👊🏾
#makethemmissandmakethempay
#intelligenceoverignorance
#defenceaboveallels
#edkaliboxong
#transposefitness
#traininggrounds

Had the honour of cornering my training partner @jason.r.kelly alongside our coach @edkali last month.
Jase fought my good mate, the old warhorse himself, @pshuetrim and though we didn’t get the win it was a great fight.
Jase knows what he needs to work on but the positives were there for all to see.
I look forward to his next bout and how he makes the adjustments to his game.
Losing is shit, but if we learn from our mistakes we are the better for it.
#ironsharpensiron
#edkaliboxing

After an incredible Fall at Kingsway Boxing Club, we want to introduce you to our Co-Ed Teen Boxers! .
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With registration at capacity each season, the Kids, Teens and Girls Boxing Classes have proven to be our most popular programs. We look forward to welcoming the kids and teens back and opening the doors to other children looking to share in the experience. All Kids and Teens Fall Boxing Programs begin in the third week of September. Space is limited... .
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Register Today: Link in Bio
Photo Credit: #VirgilBarrow #torontophotographer
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Join #TeamKingsway | kingswayboxingclub.com A Member Of @Kingsway_BIA #ShopTheKingsway
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#TeamKingsway #KingswayBoxing #Boxing #Boxeo #Boxe #OlympicBoxing #AIBAboxing #BoxingHeads #BoxingJunky #BoxingHype #AmateurBoxing #boxingclub #instaboxing #BoxingLife #WhatAreYouFightingFor #LetsGetReadyToRumble #LoveBoxing #BoxingCanada #BoxingOntario #TorontoBoxing #TheSweetScience #DefeatIsNotAnOption #IamAnAthlete #YYZ

Erick "El Terrible" Morales, Vitaly "Dr. Ironfist" Klitschko y Ronald "Winky" Wright componen la clase del salón de la fama del boxeo 2018. Roucast habla de sus carreras en su episodio #14. #2018boxinghalloffame #erickmorales #winkywright #vitalyklitschko #legends #thesweetscience

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