2116 posts


Let the playlist set your pace in the Pace Perfect Bra.

Designed with a pocket to help you power through training sessions—hands free. Tune in and turn it up. #thesweatlifeSF

We brought @lizletchford to Lyon Street Steps for a short circuit, and lets just say she flew through it. Check our story for more.
Featuring: Fast & Free Tights, and Two With One Singlet. #thesweatlifeSF

Its a pants off party.

Meet our new light-as-air Nulux run fabric. Silky smooth and seriously lightweight, but that's something you'll have to feel for yourself.

Sweat your heart out—we dare you.

With perforated details for ventilation, the Mind over Miles Crop Top and Tights keep you cool no matter the up-hill climb. Lombard St. sprints? We've got you covered. #thesweatlifeSF

Luck, lunges, and lager. What more do you need?

Last week we finished off our sweat schedule with @revisionathletics. Ambassador @sub6 lead our workout through the Marina, followed by 'cheers' and conversation at a local brewery. Miss this one? Don't worry.
Click the link in our bio for more. #thesweatlifeSF

We asked lululemon Grant Ave to gather who inspired them, and then for those guests to repeat the process. Together we discovered empowerment in an extended community we'd never met, and moved our bodies on the dance floor to test the new Enlite Bra.

How do you show support to your support? #thesweatlifeSF

Springtime means it’s time to hit refresh—designed with movement in mind, the colorful Anew collection will make your practice bloom. Check out our Story for a closer look. #thesweatlifeSF

This weekend @barrys_sf hosted a 6 mile Troop Run to celebrate the opening of their new Gym. From SOMA, they looped up Embarcadero to Barry's Bootcamp Marina, and finished with a sneak peek of their new gym in FiDi.
Miss the miles? Come to their grand opening this Saturday, April 29th. Classes go from 8:15-1:00, so reserve your spot. #thesweatlifeSF

Summer is coming—kick up some sand and bring your sweat dates to Ocean Beach. A dip in the Pacific never felt so good. #thesweatlifeSF


After learning all about the poultry industry last week, I'm rethinking the way I consume it. This week I bought my second #hoffmanfarms pasture raised chicken and am still in awe of how different it tastes. In the best way! I broke it down myself, used the scraps to make broth and roasted the rest. Topped it off with kumquat chutney and red wine pan sauce. You bet I'll be asking restaurants where they source their poultry from before I order it. #pastureraised #knowyoursource #happyhens

#baytobreakers year 5 🏅 Our own Mother's Day, complete with lots of people watching, sight seeing, and of course, eating after to make up for any calories lost (@beachsidesf & @limonsf #thxboo)

Hurt so good to finally take my first class in over two weeks! @core40 Nothing like some #megaformer action to burn away the Hawaii hangover :-P

#lagree #lagree #fitness #thesweatlifesf #sweat #fitlife #fitnessaddict #getstrong #workout

👆🏼 Mantra for the week 👆🏼

Imagine for a moment what life would be like if you didn’t care about other people’s opinions. Would you be self-centered and egotistical, or would you be set free to live a life fulfilling your true purpose without being held back by a fear of rejection? The moment you stop worrying about and fearing what people think of you is when you really find the freedom to be genuinely happy with yourself. ⚡️ •

#mondaymantra #aliceinwondrland #iamwellandgood #mindfulness #hashimotos #createexplore #instafit #mindfulliving #sffitness #sfcommunity #igerssf #alwayssf #sanfrancitizens #nowrongwaysf #popsugarfitness #dogood #thesweatlifesf #bbgcommunity #teamselflove2017 #tiuteam #yogalife #health #mindbodysoul #healthychoice #mysanfrancisco #positivevibes #heretocreate #betterforit #wearemore #instagood

Revisited this recipe from the raw module this weekend so I could test out my new dehydrator. Loving these sun dried tomato flax crackers! Especially since most store bought crackers contain junky ingredients. @baumancollege #dehydrated #flax

I think fulfillment means you have a purpose and you matter and it makes a difference that you pulled the sheets from off of you and got yourself to work

TOO MANY COOKS IN THE KITCHEN!! Who else did #baytobreakers today?! If you ran, bring your bib into @flywheelsports for a free class!
And thanks @lululemonsf for the outfit underneath! :)


Tapped It & hit all those corners hard at @soulcycle PALO with some of BAE AREA's most inspirational women (and gents!). .
Riding front row with @gofitjo to my right, @petiteandtoned on my left, @lifestylebywendy behind me with the best view 😝and @fit.happenz sidebar in front of me, I pushed hard. It was my 3rd ride on the yellow bike giving 110% yet again since Thursday so I had to dig extra deep.

Thankfully with the incredible force field of these women, I got to the last song giving everything I got in the tank.
I missed the 1st group pic cause I was in the loo 🤣🤣🤣! Special shout outs to @katieiswinnen @julielauferofficial @xjo0lie @a.better.sarah @bluelissa @rebeccacafiero for being able to finally share the same air with you. 😘

Thank you @gofitjo for setting this special ride up with @whatisjustin for us & @sweatybetty for the goodie bags! And always a joy to spot @amber__quinoa!!!
Out of tag space! 🙏🏻💛💛💛
#soulcycle #womenempoweringwomen
#findyoursoul #sffitness #sfblogger #thesweatlife #lululemon #thesweatlifesf #socality #liveauthentic #popsugarfitness #hbfit #strongnotskinny #selflove #bbgbayarea #redtricycle #yogalove #yogalife #bossmom #teamcozy #airmax95 #siliconvalley #finditliveit #abmlifeisbeautiful #makeportraits #wellness

Ciao! I'm looking for a Personal Assistant (with culinary skills) in SF, Bay Area.
You must be able to keep a professional demeanor while working for/with high end clients. Discretion and understanding of confidentiality is a must.
Also a plus if you're type A, analytical and detail oriented (bc I'm not!). Could evolve into a full time position.
Email me at: sayhello@cookingwithclaudine.com
Veggie vibes,

Wishing the happiest birthday to our megatrainer Kat. Thank you for bringing your personal style, amazing playlists and kind energy to classes and our CSF community. We ❤️you Kat!!

Another chance to sweat and shake with the cutie on the right this Monday night at 7:30pm for a free mock training class! Sign up via Mindbody or visit coresocietyfitness.com. See you on the Mega!

I might not be running around with the #baytobreakers, but I am sipping on this mojito made with farm fresh mint I picked up yesterday in #bolinas. #mojito #farmtotable

Still over the moon from yesterday's celebration of self-love and body love at non-profit @movemeant's #DARETOBARESF fundraising event on Marina Green.

I can't help but share my San Francisco Love & Yoga Love. And all the things I love, I don't hesitate to share with those I love.
This week, find love everywhere even via a cup of coffee, a quiet moment watching the late sunsets or spotting @fnnch's street art when you're out in the Mission at @medianochesf.

LOVE LIFE BY LIVING LIFE, and that begins with self-love. I wouldn't have the capacity to spread love and love big if I didn't work on self-love. #HereForYou

See some of you babes for late afternoon @soulcycle PALO fun with @gofitjo & the BAE AREA gang. Keeping Jo's hashtag going -- #ILoveMyBodyBecause it gave the mister & I the best present ever, our little X.
Photo Credit fellow hot mess express who I absolutely love: @hellowigglefy

#sweatybetty #heretocreate #adidasboost #myfab5 #eeeeeats #sffitness #sfblogger #soulcycle
#streetart #createexplore #artofvisuals #socality #yogalove #yogalife #alwayssf #streetsofsf #igerssf #strongnotskinny #bbgbayarea #bbgmoms #hbfit #teamcozy #undoordinary #popsugarfitness #thesweatlifesf #mentalhealthawareness

Happy due date, baby girl. I'm currently living in a special time - The Time of Zwischen, as explained by midwife, Jana Studelska, in her illustrious article on Mothering.com. The last days of pregnancy, the time of in-between, where the opening begins. As Jana says, giving it a name gives it dimension, an experience closer to wonder than endurance. I couldn't agree more. Any day now, or maybe it's still a few weeks away, I'll go from this in-between place to the place where life comes from, to help my baby girl come down from the stars and into this world - what an honor that is for me as a mother. Read on for Jana's beautiful perspective, shared to me by my new mom bestie @b.pack - thank you! #40weekspregnant #9monthspregnant #duedate
. . .
"The last days of pregnancy - sometimes stretching to agonizing weeks - are a distinct place, time, event, stage. It is a time of in between. Neither here nor there. Your old self and your new self, balanced on the edge of a pregnancy. One foot in your old world, one foot in a new world... Shouldn’t there be a word for this state of being, describing the time and place where mothers linger, waiting to be called forward? Germans have a word, zwischen, which means between... I believe that this is more than biological. It is spiritual. To give birth, whether at home in a birth tub with candles and family or in a surgical suite with machines and a neonatal team, a woman must go to the place between this world and the next, to that thin membrane between here and there. To the place where life comes from, to the mystery, in order to reach over to bring forth the child that is hers. The heroic tales of Odysseus are with us, each ordinary day. This round woman is not going into battle, but she is going to the edge of her being where every resource she has will be called on to assist in this journey. We need time and space to prepare for that journey. And somewhere, deep inside us, at a primal level, our cells and hormones and mind and soul know this, and begin the work with or without our awareness."
. . .
Full article: http://www.mothering.com/articles/the-last-days-of-pregnancy-a-place-of-in-between/

Function, form, focus = the foundations of a good sweat.

Taking my #seawheeze training shorts for a spin in the gym before hitting the roads.
#sweatonceaday #fitness #gymtime #thesweatlifesf #lululemon

so much love for the dream team leading teacher training this fall. head over to @stephaniesnyderyoga for a challenge starting monday to help you strengthen your home practice in preparation. #lovestoryyoga #lovestoryyogateacherteachertraining

Slightly sunburned but I don't care!
Thank YOU for empowering me with the strength & self-love to DARE TO BARE with hundreds of women in our @SweatyBetty Infinity Workout Bras, pedaling in unison on rows upon rows of yellow @soulcycle bikes with the most inspiring view of the Golden Gate Bridge in the distance behind @lmchale @jennygaither @kamellemills on stage.
@JennyGaither & @chalumley, you created a @movemeant I am so proud to be a part of. Count on me to encourage others to DARE TO BARE year round, as I support body positivity and nurturing self-love from young to old.
Self-love didn't happen overnight for me. It took me until my 30s and motherhood to embrace my god given body with a healthy mindset. I want others (MEN included!) to find that AHA moment at a much earlier age as it is truly liberating -- you can break free from the chains of society's beauty standards & pressures and begin to LIVE LIFE.

Thank you to the most generous donors I could ask for -- supporting a cause important to me:
Erin K
Jess G .

Your support means the world to me. Count on me to be there to cheer you on, as you are deserving of self-love now and for the rest of your life. #HereForYou

Visit movemeant.org to learn more, get involved or find an event near you.
Tap thru IGStories for a glimpse at DARE TO BARE SF including @confidancefitness leading some of the true stars of @movement in a body confident strut and shout outs to some of the women who inspire me.

#movemeanttribe #IDareToBare #daretobaresf #soulcycle #sweatybetty #heretocreate
#sffitness #sfblogger #socality #finditliveit #igerssf #hbfit #popsugarfitness #redtricycle #bbgbayarea #namaste #yogalove #postbaby #alwayssf #sanfrancitizens #teamcozy #boostvibes #wellness #bossmom #mentalhealthawareness #liveauthentic #adidasboost #beinspired #thesweatlifesf

Today, I (soul)cycled to celebrate the strength and beauty of women's bodies regardless of its size or shape. •

As you may well know, my passions lie in movement (fitness) and empowering those with the support and tools that they need to succeed. This starts with encouraging our youth, our young women, our peers to BE BODY POSITIVE. I want women everywhere to overcome body image insecurities and gain a renewed sense of self through physical movement. I want women to use physical movement as a gateway to feel powerful in the skin that she's in! Thus, today's event raised funds to provide our young women self-confidence building tools, resources and experiences to combat idealized beauty norms. Grateful for this incredible experience and GIRL POWER!!!! 💪🏼👏🏼✊🏼🙌🏼

#daretobare #sweatybetty #DaretobareSF #progressnotperfection #aliceinwondrland #fitnessjourney #mindfulness #hashimotos #createexplore #instafit #mindfulliving #sffitness #mindbodygram #igerssf #alwayssf #sanfrancitizens #nowrongwaysf #popsugarfitness #thesweatlifesf #bbgcommunity #teamselflove2017 #yogalife #health #mindbodysoul #mysanfrancisco #empoweringwomen #heretocreate #betterforit #wearemore #instagood

One of my favorite days of the year. A day to celebrate our bodies - their beauty, their strength, their resiliency. What a freeing feeling to ride with the sun on my skin and this amazing community all around me. #THANKYOU to everyone who donated and supported me in my fundraising efforts for @movemeant ! Together, we raised funds to expand #bodypositivity programs for middle schoolers across the Bay 💛 #daretobare #soulpeoplearethebestpeople

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