I have the honour of being part of an exciting NEW book launch called 'SPUD FIT' and I am delighted to have contributed one of my epic NEW recipes in it! (Potato pancakes) 😜🤤#Repost @veganfitnessfoods
I LOVE POTATOES! 🥔
In Australia we call them SPUD's 😄.
We have been led to believe, that potatoes 🥔 make you fat, right? 🙄Potatoes are just empty carbs, no different to eating pure table sugar, right? Wrong! 🤨
I eat potatoes all the time and I stay lean all year round. I eat them in my comp prep and the day before I get on stage! Time to get back to mother natures whole-food🌿
PRE-LAUNCH SPECIAL LINK in bio @veganfitnessfoods ends this week!.
This NEW recipe and lifestyle guide by Andrew Taylor of Spud Fit, who ate nothing but potatoes for an entire year, lost a ton of weight and totally changed his life.
SPUD FIT ebook is available NOW to pre-order with a nice early bird discount! Don't delay as it is about to be released and launched at FULL price.
● Over 100 recipes from us and the biggest names in the #plantbased
world, including chefs, doctors, athletes, Olympians, advocates and leaders at the forefront of
the health revolution
● Over 80 contributors give us their favourite whole food spud based recipes
● The basic ‘rules’ of the Spud Fit Challenge that enable you to eat as much as you want, whenever you want, while losing weight
● Mindfulness tips to help you beat cravings once and for all
● Learn the science behind the benefits of potatoes and a whole food plant based
diet for good health and fighting our biggest chronic diseases
● Discover why food addiction is the underlying cause of weight gain and ill-health and why treating that is the solution
● Fully understand the psychology behind using a mono-diet to treat food addiction
● Find out which are the best varieties of potatoes for specific purposes.
And so much more...WOW!! 🌿
Last chance to get your PRE-LAUNCH price! @veganfitnessfoods 😝🥔🎉