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#theskinnycook

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A very impromptu feast lol. Nyambeh nyebeh ak plantain, kenkey, mburu, saucy dewtirr. #TheSkinnyCook #GambianDish #beans #fish

Let me disturb your taste buds small . My most demanded meal 😂😂. @ms_loum would not let be so I had to whip it up. Soupa Kanja a.k.a. Okra Soup. #TheSkinnyCook #GambianCuisine

Christmas chicken!! My own rendition of "Afra". It's been a while since I've posted any food pics, b/c I've not been cooking 😒.. I know.. Shame on me 🙄 #TheSkinnyCook

Lunch at mon château #TheSkinnyCook

Chicken Yassa. Ask a Gambian or Senegalese about this! Or better yet, get you one!😏. #TheSkinnyCook

Hosted the ladies for lunch earlier ... #okraSoup #rice #fufu #TheSkinnyCook #GreatCompany #LoveMyBabies 😘😘

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A very impromptu feast lol. Nyambeh nyebeh ak plantain, kenkey, mburu, saucy dewtirr. #TheSkinnyCook #GambianDish #beans #fish

Chicken Yassa. Ask a Gambian or Senegalese about this! Or better yet, get you one!😏. #TheSkinnyCook

Let me disturb your taste buds small . My most demanded meal 😂😂. @ms_loum would not let be so I had to whip it up. Soupa Kanja a.k.a. Okra Soup. #TheSkinnyCook #GambianCuisine

Lunch at mon château #TheSkinnyCook

Christmas chicken!! My own rendition of "Afra". It's been a while since I've posted any food pics, b/c I've not been cooking 😒.. I know.. Shame on me 🙄 #TheSkinnyCook

Hosted the ladies for lunch earlier ... #okraSoup #rice #fufu #TheSkinnyCook #GreatCompany #LoveMyBabies 😘😘

A pot full of benachin 😋#TheSkinnyCook

No, your eyes do not deceive you. Yes, that is a fine piece of lemon butter garlic salmon, broiled to perfection on top of a beautiful bed of lettuce, tomato, broccoli, green onion, chopped egg and bacon....BUT WAIT! what you know about crisping the salmon skin in the bacon grease tho? #theskinnycook

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