Did you know? A #tibetanfootsoak works in four stages that correspond with the seasons. The length of time a person spends in a “season” depends on what is happening in the body. Here's a brief overview.
Winter: Initially, the soak pulls the energy, or qi, down to the roots (feet) and opens the circulation in your body’s roots.
Spring: You will feel the effects of heat rising up the legs. After you reach this stage, you’ll start to feel pain relief.
Summer: You'll feel your heart pumping. This strong movement of blood is what is needed to resolve deeper chronic conditions like chronic fatigue syndrome.
Autumn: In this stage, the heat reaches the head and stimulates full body sweating. At this stage, aches and pains that come and go improve.
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