#thesecondact

MOST RECENT

Interview with Cardiologist Dr. Keith Newby and Fitness Trainer #bodybyken talking about Health and Fitness on Hampton Roads Voices #hot91online #health #fitness #weightlossjourney #weights #nutrition #thesecondact #reinvent

A fantastic interview with 8-time Ms Olympia #lendamurray #lendamurrayclassic talking about health and fitness #hot91online Hampton Roads Voices #fitness #health #weightlossjourney #weights #wnsb #nutrition #radio #talkshow #thesecondact #reinvent

Getting ready for my radio show #hot91online We're talking about health and fitness. #radio #talkshow #live #callin #health #fitness #weights#weightlossjourney #thesecondact #reinvent

When you loved Hamilton so much you had to get the shirt.
#theatre
#hamiltonmusical #musical #play #dc #kennedycenter #thesecondact #reinvent

Terry is a rock star!! ๐ŸŒŸ๐Ÿ’ƒ๐ŸผHer world was turned upside on the 1st of the year ๐ŸŒŽ and now sheโ€™s in better shape then sheโ€™s been in years!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Sheโ€™s retired and living life to its fullest๐ŸŒˆ Weโ€™ve even had success rebuilding her core from her 4 babies that are now all adults! ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ถ๐Ÿผ Sheโ€™s gardening ๐ŸŒท๐ŸŒฟ kayaking ๐Ÿšฃ๐Ÿปโ€โ™€๏ธ and keeping up with with all her grandchildren with a bounce in her step!! ๐Ÿงš๐Ÿปโ€โ™€๏ธ๐Ÿฆ‹ #lookgoodfeelgood #retired #thesecondact #play #barreatanyage #mama #barre #rebuildingyourcore #posture #fitforfun #fitforlife #thetimeisnow #yolo #yolobarre

With my daughter Lindsey #funhousedc So much fun! #daybreaker #thesecondact #reinvent

Now You See Me 2 (#2016 )
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(With my dear Sarah (@rockmyworld_mj )๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™)
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Bu Bu: Do you know why the Fool is the most important card in the tarot? Not because the person who draws him is a fool. He's a fool because he's a clean slate, and therefore, can become anything.
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#NowYouSeeMe2 #JonMChu #JesseEisenberg #WoodyHarrelson #MarkRuffalo #DaveFranco #DanielRadcliffe #LizzyCaplan #JayChou #SanaaLathan #MichaelCaine #MorganFreeman #NowYouSeeMeTheSecondAct #NowYouSeeMe2TheSecondAct #TheSecondAct #2016 #American #caper #thriller #film #2016film #2016movie #magician #movie #cinephile #filmbuff #filmfreak

Loved visiting Google D.C. such a fun place. #googledc #tech #dmv #technology #thesecondact #reinvent

Seeing Hamilton in D. C. tomorrow. I can cross this one off my bucket list. #omg #theatre #songs #musical #bucketlist #thesecondact

Performing my song, โ€œ5, 4, 3, 2, 1โ€, live at The Second Act on Haight Street, circa 2014. I remember going on stage, really drunk, at around midnight. Just me and my guitar. ๐ŸŽถ #HaightStreet #SanFrancisco #California #TheSecondAct #AcousticGuitar #FolkMusic #SingerSongwriter #Blues #AfroPunk #AfroFolk #FreakFolk #FolkMusic #HipHop #CountryMusic #AntiFolk #LiveMusic #UndergroundMusic #AltCountry

First class at #themusewriterscenter for my Journaling class. Second Acters, do something just for you. #writers #journals #themusewriterscenter #thesecondact #reinvent #book

All this tech and I still prefer notecards for story and script notes...
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#writers #screenwriting #sciencefiction #scifi #fortheculture #TheSecondAct #ilikeit #stopmotion #fun #creativenerd

"Whose Country is it Anyway?" Immigration and the black experience. The rebroadcast of Hampton Roads Voices Sunday 12pm - 2 pm on #hot91online
#radio #talkshow #live #callin #immigration #children #thesecondact #reinvent

Do you have enough money? Do you use "Retail Therapy" to feel better? Have Savings? "You and Your Money" That was our topic on The Hampton Roads Voices radio show! #FundingAnEmpire #hot91. #radio #talkshow #money #thesecondact #reinvent #hot91 #ChangingMindsetsRegarding$

Had a fantastic lunch with Teresa McClain planning my Meet-up. Message me about getting my book "Reinvent Your Life in the Second Act" and a T-shirt. #womenover50 #books #author #thesecondact #reinvent #tshirt #meetup

Fatherhood: Truths, Lies and Myths on the rebroadcast of Hampton Roads Voices #hot91 today at 12 noon. @hot91online #men #blackmen #talkshow #thesecondact #reinvent

"Talking on the Mic" A radio talk show host in the making -my grandson Kaleb. #radio #live #callin #talkshow #grandmother #grandson #twoyearold #thesecondact #reinvent

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