#therunninggranny

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6 miles tonight in the heat. It was not a good run, in fact in was ugly! I had to walk some because the heat started to get to me; felt really weak but, I didn't give up and pushed through, even if I did have to walk some of it. #ipersevered #perseverance #run#runnerslife #runnersofinstagram #runnerscommunity #runnerscommunity #womensrunningcommunity #healthwellness #healthandfitness #fitnesswellness #wellnesswarrior #wellnessfitness #striders #homesteadstriders #therunninggranny #mtbaker #pnwlife

When you arrive early enough at the airport to buy those expensive souvenirs! That's okay though...because when I wear the hat to go running, I will remember the wonderful time I had with my daughter and her family! Shhhhhh-I'm bringing the hubbie a shirt! ๐Ÿ˜Ž#grannyvisitscalifornia #itsthelittlethings #itsthesimplethings #california #imcominghome #backtoreality #therunninggranny #sacramento #imleavingonajetplane #lifeisgood #lifeisbeautiful #thankful #grateful #family #familylove #visitingfamily #makingmemories

I am participating in a monthly virtual 5k; each month is a different country. This month it's Luxembourg, which is super cool since my two nephews and family are currently living there!! I ran my 3.1 and got it done!! #5k #virtual5k #runyogarun #runnerslife #runningcommunity #womensrunningcommunity #running #therunninggranny #fitness #fitnesslife #runner #runninglife #runnerlife #fitnessgoals @virtualworldracers @moonjoggers #luxembourg

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6 miles tonight in the heat. It was not a good run, in fact in was ugly! I had to walk some because the heat started to get to me; felt really weak but, I didn't give up and pushed through, even if I did have to walk some of it. #ipersevered #perseverance #run#runnerslife #runnersofinstagram #runnerscommunity #runnerscommunity #womensrunningcommunity #healthwellness #healthandfitness #fitnesswellness #wellnesswarrior #wellnessfitness #striders #homesteadstriders #therunninggranny #mtbaker #pnwlife

When you arrive early enough at the airport to buy those expensive souvenirs! That's okay though...because when I wear the hat to go running, I will remember the wonderful time I had with my daughter and her family! Shhhhhh-I'm bringing the hubbie a shirt! ๐Ÿ˜Ž#grannyvisitscalifornia #itsthelittlethings #itsthesimplethings #california #imcominghome #backtoreality #therunninggranny #sacramento #imleavingonajetplane #lifeisgood #lifeisbeautiful #thankful #grateful #family #familylove #visitingfamily #makingmemories

Met my daughter to walk today, after she dropped my grandson off at school. It was a beautiful day for a walk and if you look closely you can see the Sweet Momma Duck with her 10 little ducklings...that we spotted while walking. We got in 7.25 miles on this gorgeous #PNW day! #walking #ducklings #seebeauty #seebeautyinthelittlethings #seebeautyineverything #seebeautyeverywhere #walk #healthyhappylife #healthyhappystrong #therunninggranny #healthandfitness #wellnesslife #wellnessliving #wellnesswarrior #fitnesslife #fitnessforlife #beautyinnature #fitnesslifestyle #pnwonderland #upperleftusa #pnwlife

Today was not about speed. Today was about getting out and running. I haven't ran since last Saturday. My hip/IT band has been giving me problems. I have been rolling the area and doing yoga everyday sometimes twice a day, applying essential oils and finally felt as if I could get out and do a few miles. The pain was barely there so the week I took to rest and heal, worked! The rolling, the yoga and essential oils have done what they needed to do! Yes, today was about running & never giving up! #run #runner #runyoga #happyhealthylife #happyishealthy #healthandwellness #healthylife #wellnessliving #wellnesslifestyle #runstrong #runnerslife #runningcommunity #runnersofinstagram #fitnessandhealth #nevertoooldtogetfit #runhappy

Some morning stretching. Miss Olive Kitty likes to watch and today she couldn't get enough of the essential oils on my wrists. She kept coming over and smelling! ๐Ÿ˜ป#yoga #yogarun #yogaposes #yogafit #runandyoga #yogarunner #therunninggranny #theresanoilforthat #wellnesslife #wellnessliving #wellnesswarrior #wellnesslifestyle #healthandfitness #healthandwellness #fitnessandhealth #fitnessforlife #fitnessgoals #nevertoooldtogetfit #catsofinstagram #catsintuxedos

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