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#therunninggranny

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The air quality here in Washington State from the wildfires...made it a run on the treadmill kind of day. It's so hazy out there you can't even see the sun, it smells like smoke and my eyes burn, so got it done! #treadmill #runnerscommunity #runnersofinstagram #runningcommunity #wellnessfitnesslifestyle #fitnesswellnesslife #smokeintheair #diffuser ##therunninggranny #goals #womenrunning #womensrunningcommunity #wellnesslife #wellnesswarrior #healthylife #healthwellness

This protein shake you guys...so yummy!
Protein Powder.
Frozen strawberries.
Plain Greek yogurt.
Young Living Tangerine Essential Oil
a splash of water!
What a great way to start a Saturday!
#healthylife #healthyliving #healthwellness #healthandfitness #wellnesslife #wellnesswarrior #wellnessfitness #essentialoils #fitnesswellnesslife

Today, I learned that my sweet friend, Anna is in the hospital. Anna is an amazing girl who has MD but, never, ever lets it define or beat her! She's upbeat and one tough cookie and I am so very privileged to be teamed with her, to be her friend and run for her! πŸƒπŸ½β€β™€οΈI ran today in your honor sweetie and am lifting up happy thoughts and so many healing prayers!! "I run because I can and when I get tired, I remember those who can't run and what they'd give to have the simple gift I take for granted...and I run on." @ir4michaelofficial #run #running #runhappy #irun4anna #teamJAM #runnersofinstagram #runnerscommunity #runningcommunity #womenrunning #womensrunningcommunity #dogood #bekind #therunninggranny #alwaysrunning #fitnesswellnesslife #wellnesswarrior

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Today, I learned that my sweet friend, Anna is in the hospital. Anna is an amazing girl who has MD but, never, ever lets it define or beat her! She's upbeat and one tough cookie and I am so very privileged to be teamed with her, to be her friend and run for her! πŸƒπŸ½β€β™€οΈI ran today in your honor sweetie and am lifting up happy thoughts and so many healing prayers!! "I run because I can and when I get tired, I remember those who can't run and what they'd give to have the simple gift I take for granted...and I run on." @ir4michaelofficial #run #running #runhappy #irun4anna #teamJAM #runnersofinstagram #runnerscommunity #runningcommunity #womenrunning #womensrunningcommunity #dogood #bekind #therunninggranny #alwaysrunning #fitnesswellnesslife #wellnesswarrior

I love this shirt. It makes me smile! πŸƒπŸ½β€β™€οΈAssuming I was like most Grandmas was your first mistake!! #therunninggranny #run #running #runhappy #runningcommunity #runnersofinstagram #runningcommunity #womenrunning #womensrunningcommunity #runnerscommunity #gogrannygo #striders #homesteadstriders

The air quality here in Washington State from the wildfires...made it a run on the treadmill kind of day. It's so hazy out there you can't even see the sun, it smells like smoke and my eyes burn, so got it done! #treadmill #runnerscommunity #runnersofinstagram #runningcommunity #wellnessfitnesslifestyle #fitnesswellnesslife #smokeintheair #diffuser ##therunninggranny #goals #womenrunning #womensrunningcommunity #wellnesslife #wellnesswarrior #healthylife #healthwellness

This protein shake you guys...so yummy!
Protein Powder.
Frozen strawberries.
Plain Greek yogurt.
Young Living Tangerine Essential Oil
a splash of water!
What a great way to start a Saturday!
#healthylife #healthyliving #healthwellness #healthandfitness #wellnesslife #wellnesswarrior #wellnessfitness #essentialoils #fitnesswellnesslife

Tonight was my first long run since getting back from my European vacation. I went out with one goal and one goal only, to finish the run. I ran with the #homesteadstriders and got it done! Boom! #wellnesswarrior #runhappy #everymileisworthmywhile #run #runners #runningcommunity #runnersofinstagram #runningcommunity #womensrunningcommunity #fitnesswellnesslife #therunninggranny #goalcrushing #nevertooold #15ktraining @hfit_lynden360 #beatyesterday #garmin @hfitlynden

Back from a two week European Vacation where although we walked a minimum of 10 miles every day... I did not lace up and run. Today, after unpacking suitcases and finishing the vacation laundry 😳and before any jet-lag has a chance to set in...I got out and ran. No distance or speed goals just to get out and run. I wound up getting in 3.28 miles and the pace was on par! Feeling pretty good about it all! #europevacation #run #runners #running #runhappy #runnershigh #runnersofinstagram #runninglife #runningcommunity #womensrunningcommunity #laceupandgo #wellnesslife #wellnessfitness #wellnesswarrior #wellnesslifestyle #fitness #therunninggranny #fitnesswellness #fitnesswellnesslife

6 miles tonight in the heat. It was not a good run, in fact in was ugly! I had to walk some because the heat started to get to me; felt really weak but, I didn't give up and pushed through, even if I did have to walk some of it. #ipersevered #perseverance #run#runnerslife #runnersofinstagram #runnerscommunity #runnerscommunity #womensrunningcommunity #healthwellness #healthandfitness #fitnesswellness #wellnesswarrior #wellnessfitness #striders #homesteadstriders #therunninggranny #mtbaker #pnwlife

When you arrive early enough at the airport to buy those expensive souvenirs! That's okay though...because when I wear the hat to go running, I will remember the wonderful time I had with my daughter and her family! Shhhhhh-I'm bringing the hubbie a shirt! 😎#grannyvisitscalifornia #itsthelittlethings #itsthesimplethings #california #imcominghome #backtoreality #therunninggranny #sacramento #imleavingonajetplane #lifeisgood #lifeisbeautiful #thankful #grateful #family #familylove #visitingfamily #makingmemories

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