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#therealrig

MOST RECENT

Well here it is. No #terrainrace or #toughmudder added to this yet. This is my schedule as of now. Ill be looking for some room and ride share on the east coast ones if anyone wants to hook a brother up.
*REMEMBER*
For 10% off your all natural supplements visit www.feedmemore.com and use my promo code KODYS10 .
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#spartan #trifectatribe #trifecta  #runner #ocr #therealrig #stingerhoneywaffles #cliffbloks #tailwind #ospreypacks #reebock #underarmor #nike #salomon #allnatural #feedmemore #supplements #gym #workout #train #lavcnorth

Fooling around with some hanging and pullup-ing. Transform your weaknesses into strengths.
#wheadymile #fuelyourgoals #weirdisgood #therealrig

How can you not be excited when you have your @platinum.rig sweater on. #platinumrig #therealrig #alltheorange #funtimes

IT band injury had me stop running since OCRWC ... I miss it really bad ! Good news is that I’ve been focusing on upper body training and mobility! I’ll be back with more tools to conquer my 2018 race schedule !
Ps : Happy Thanksgiving 🦃🍁 to my American 🇺🇸 friends ! #therealrig #personaltrainer #ottawa #fitness #injuredrunner #injury #run #runner #trailrunning #ocr #ocr #toughmudder #toughestmudder #wtm2018 #obstaclecourse #obstaclerace #athlete #thanksgiving #willbeback #canada #suunto

Off season is officially started.. #1 thing I need to work on: GRIP!
I have the chance to be supported by @platinum.rig , #therealrig ! Those accessories will help me a lot to train during the winter to be ready for next season! Thanks a lot again for the support Dom!
Psstttt.. If you want some grips, there is an awesome deal for the Black Friday! Go check the 4th picture, or on the page of Platinum Rig!
#ocr #platinumrig #therealrig #training #grip #weakness #progress #teamnorthman

I guess loving color runs in the family at Joyful Color Design! Thank you #therealrig !!#joyfulcolordesigns #oregoncity

I collected all the patches I could this weekend. #thenorthmanrace #effnorm #platinumrig #therealrig #ocr

That deer didn't make it through the Traversée de Charlevoix... We did!

I simply cannot believe I did this today. Both lanes on one of the hardest rigs you will ever see. This rig has some seriously tough attachments. With obstacle racing world championships in 8 days, this is the exact confidence booster I needed. Hardwork always pays off.
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@oneacademylife @onearmy_jbruce thank you for always having me.

Helene's Trifecta Live D-4: Sneak Peek In the Life of a Survival Runner Canada... Now, Coaching Tip: "Know your Why." Why do you Run? Why do you want to do this event of all the events that exist out there? What does it represent to you? What meaning does it have in your life? You must be clear on these answers before stepping up on the startline of any race. Only then you can truly enjoy the race, have fun, and get the most out of it! Make it YOUR race! Know your Why! #waaexpert #waaultra #waateam #ladywaa
#xactnutrition #fuelyourgoals
#exoprotein #weirdisgood #adventurescience
#strongbars #purestrength
#platinumrig #therealrig
#stokedoats #fuelthefirewithin
#cliniquehph #altitudesports
#survivalruncanada #lululemon
#rockcreekcrossfit
#facinginfinitus #silverlinefilm #indiegogo

Helene's Trifecta Live D-6 : Be Prepare For Everything at @survivalruncanada ... Including Ninja Encounters! Busy day today getting last gear. Live video has been replaced by live action shot practicing my ninja moves... My secret weapon against Grizzly Bears! Do you have all your gear ready?
#rei #waaexpert #waaultra #waateam #ladywaa
#xactnutrition #fuelyourgoals
#exoprotein #weirdisgood #adventurescience
#strongbars #purestrength
#platinumrig #therealrig
#stokedoats #fuelthefirewithin
#cliniquehph #altitudesports
#survivalruncanada #lululemon
#rockcreekcrossfit
#facinginfinitus #silverlinefilm #indiegogo #fivefingers #odlo

"The best low rig save of the year." So this video has been making its rounds online from this past weekends Northman race in Quebec.

For those who don't know, you need to make it through the rig and either get to the other side or hit a bell at the end. Basically to OCR racers this is our glorified jungle gym meets "the floor is lava" combo.
The low rig set up, is challenging to many people. I figured I can always use my reach and length as an advantage.
Why did I go upside down? I have no flipping idea 😳😆👴🏼. But I never gave up. Even with the blades of grass tickling my face whispering to me I'm about to eat it. Saw a path of maneuverability and just rolled with it. 🤷🏻‍♂️ #ocr #northmanrace #platinumrig #therealrig #spartanrace #lowrig #donttrythisathome #thereareamillioneasierwaystodothis

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