[PR] Gain and Get More Likes and Followers on Instagram.

#therapyasrx

409 posts

TOP POSTS

Event 6 practice.... or more accurately.... "don't trip, don't trip, don't trip"
Best of luck to all the East and South competitors this weekend!
@compoundcrossfit #compoundcrossfit #roadtoregionals #crossfitgames #rxps #therapyasrx

"I think in patterns."- Ido Portal #recovery #crossfit #iastm #massagetherapy #therapyasrx @jakeb521

Eun Hwa is @crossfitrife every Wednesday from 4-7pm. She has 30 minute and 60 minute sessions available. Check out @therapyasrx for the link to schedule! Don't let those little nagging issues get worse. #therapyasrx #crossfitrife #thebarbellsyndicate #virginiabeach #757

Don't wait to make your appointment with @therapyasrx 👊🏼💪🏼
-Wednesdays 4-7pm -Thursdays 9am-11:30am.
If you can't make those days, check out her schedule on her IG page or contact her.
Get fixed up! #massage #crossfitrife #therapyasrx

Some days aren't that exciting but I sure do enjoy them #TeamFeNOM #fenomstrong #TherapyAsRx #smallandmighty

Huge shout out to @therapyasrx and @euntothahwa on keeping us healthy, feeling good, and looking good at today's #gangsofthemidatlantic #diversitypamphlet #therapyasRx #crossfitRVA

Big shout out to @therapyasrx for fixing my squat! Easy triples and no hip pain! Added 30# on my 75% by accident thanks to @katgrillo
#therapyasrx #RecoverResetRevive
#rxproshop #StayHungryStayHumble #americanmade

For the first time in 2 months I was able to get on a pair of rings and do some work! Just last week the shoulder pain I was in wouldn't even allow me hold myself up on rings. Today I was able to do 45 ring dips as part of "JT" completely pain free. A thank you and special shout out goes to @therapyasrx for working on me and getting me back on track! Besides being best massage therapist I've been to, she has given me some mobility tools to provide self recovery. Check #therapyasrx out!
@compoundcrossfit #nobodycarestrainharder #compoundcrossfit

MOST RECENT

Have felt frustrated with myself when athletes come back with the same issues over and over. I’ve sought out to educate myself, apply a different thought process and we’re seeing results that are consistent! There 3 locations in the Hampton Roads area- Virginia Beach Holistic Clinic, @crossfitrife and @crossfitchesapeake. Link in bio for gym scheduling. Call 757.498.3044 for a more traditional and private office setting. #massagetherapy #iastm #recovery #crossfit #weightlifting #Repost @jessica.fernandez1
・・・
As far back as I can remember I've had an issue getting my right hand behind my back. I attributed it to lack of stretch and a recovering from playing volleyball and softball through college. As an outside hitter and catcher my right shoulder took all the swings and throws. So much it actually gave up on me my senior year, literally. I couldn't throw overhand back to my pitcher. 🤦🏽‍♀️ Working with Eun Hwa @therapyasrx she was able to release and activate the right muscles! Now I have no issues putting my right hand behind me. It's such a weird feeling that I do it every morning just to make sure I still can. 😁
If you've been having shoulder issues all your life like me, schedule an appointment with @therapyasrx and see if she can help you get it moving again. 👊🏼 #movepainfree #massagetherapy #therapyasrx #therifelife #eastcoastgoldweightlifting #crossfitrife #virginiabeach #757

As far back as I can remember I've had an issue getting my right hand behind my back. I attributed it to lack of stretch and a recovering from playing volleyball and softball through college. As an outside hitter and catcher my right shoulder took all the swings and throws. So much it actually gave up on me my senior year, literally. I couldn't throw overhand back to my pitcher. 🤦🏽‍♀️ Working with Eun Hwa @therapyasrx she was able to release and activate the right muscles! Now I have no issues putting my right hand behind me. It's such a weird feeling that I do it every morning just to make sure I still can. 😁
If you've been having shoulder issues all your life like me, schedule an appointment with @therapyasrx and see if she can help you get it moving again. 👊🏼 #movepainfree #massagetherapy #therapyasrx #therifelife #eastcoastgoldweightlifting #crossfitrife #virginiabeach #757

Popliteus release unlocked the knee for #unrivaledclassic2017 /#rufit2017 competitor Brian Lamb going down the steps pain free 🏋🏼‍♀️ Appointments available at three locations- Virginia Beach Holistic Clinic @crossfitrife @crossfitchesapeake 🤘🏼#massagetherapy #iastm #functionalfitness #recovery #therapyasrx #crossfit #weightlifting #virginiabeach #chesapeake

Me- I’m learning new stuff and don’t know what I’m doing.
Will- No one knows what they’re doing.
Me- Ok
Big thanks to @jfern3 🙌🏽
#ontheear #perspective #patience #massagetherapy #iastm #recovery #crossfit #weightlifting #therapyasrx #virginiabeach #chesapeake

Gave the ol #barbellsandbourbon shirt another ride on the podium at the NC State championships. Pretty much my favorite shirt ever. If you are looking for your new favorite shirt swing by the @rxproshop booth at the @unrivaled_classic_2017 they will make all your dreams come true. #fathersonstatechamps #dontbealazyassparent #wilmingtonweightliftingclub #weightlifting #olympicweightlifting #snatch #cleanandjerk #crossfitchesapeake #kiloflightclub #rxproshop #rxps #therapyasrx #makingkilostakeflight #VAWL #positionusa #oldbutstrong #dadbod #marine #militarymuscle #fightingsarcopenia

Starting to feel good with 90% clean and jerks. Here is 93% (185lbs) went off program a little and attempted 97% twice. So frustrating doing the hard work of cleaning it, just to miss the jerk. #cleanallday #hateonjerks #somedayilllovejerks #squadsaturday #eastcoastgoldweightlifting #sabstrong #crossfitrife #therapyasrx #momswholift #virginiabeach

Snatches felt heavy today. Thankfully I think the shoulder is calming down but definitely felt a little weak. Thanks to @therapyasrx, @thrivevb, and @directperformancept for all the treatments and helping figuring out what are the underlying issues. For years in college playing volleyball and softball, I had issues with it. Hopefully we're moving in the right direction to fix the imbalances and correct the motor patterns. #oldisthenewyoung🤔 #eastcoastgoldweightlifting #sabstrong #therifelife #girlswholift #momstrong #weightlifting #therapyasrx #thrivevb

Solid bro sesh tonight with @tyler31kg after a long day at work. Lowered my days per week and percentages, changed some complexes to address some issues I've been having with the advice from @wilmingtonweightliftingclub . Got my body feeling better after an appointment from @movementmuscletherapy gotta get these solid days in before the AO! @kiloflightclub @rxproshop #weightlifting #snatch #squat #cleanandjerk #olympicweightlifting #crossfitchesapeake #kiloflightclub #rxproshop #rxps #therapyasrx #makingkilostakeflight #VAWL #positionusa #oldbutstrong #dadbod #marine #militarymuscle #fightingsarcopenia

Who has the most graceful kipping pull-ups known to man and won her first ever scaled individual competition?👆🏼👆🏼👆🏼Congratulations Stefani 💪🏼🎉🏋🏼‍♀️ #rufit #rufit2017 #massagetherapy #iastm #recovery #crossfit #weightlifting #therapyasrx #crossfitrife

Most Popular Instagram Hashtags