#theprepexperts

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Weights going up on a Tuesday!! 55's for the set. Front delt and upper chest work really improves the upper body fullness accenting that Tiny waist look we all want. #bombshellfitness #theprepexperts

While your Competition SLEEPS, you will TRAIN

www.teambombshellucw.com

#teambombshell #bikiniprep #figureprep
#theprepexperts

Take Center Stage with TEAM BOMBSHELL—The Prep Experts. We’ve been building successful NPC/IFBB athletes for 10 YEARS! Let us help you bring YOUR BEST package to stage in 2017!
Learn more: http://bombshellfitness.com/the-prep-experts/

#TheBombshellDifference #TeamBombshell #ThePrepExperts

Coach G is in the kitchen today 'cooking' up some brand new nutrition plans for the coming month. Hmm whatever will she have in mind for YOU? #bombshellfitness #strobo #nutrition #theprepexperts

BOMBSHELL NEWSFLASH! Bombshell Athlete Jessica Dolias wins the OPEN BIKINI OVERALL at the 2017 NPC Pittsburgh Championships!!! 🏆🦋🏆#TeamBombshell #npcpittsburgh #npcbikinicompetitor #npcbikini #theprepexperts

#teammatetuesday goes out to this woman, @shannondey for almost a decade she's been my mentor, coach, boss, listener and friend. I think it's safe to say she's not getting rid of me. Without her not only me but thousands of some. Would not be where they are today. Thank you will never be enough #stucklikeglue #theresnocryingatbombshell #bombshellfitness #theprepexperts

MOST RECENT

Weights going up on a Tuesday!! 55's for the set. Front delt and upper chest work really improves the upper body fullness accenting that Tiny waist look we all want. #bombshellfitness #theprepexperts

#Repost @gennid (@get_repost)
・・・
My #teammatetuesday is going out to this girl @jessicadolias I absolutely love being her coach. She trusts the process and gives her 💯 every darn day.ooking forward to her killing it at #npcuniverse in 7 more weeks. #bombshellfitness #theprepexperts #bikini #npc #ifbb #npcnortheast

My #teammatetuesday is going out to this girl @jessicadolias I absolutely love being her coach. She trusts the process and gives her 💯 every darn day.ooking forward to her killing it at #npcuniverse in 7 more weeks. #bombshellfitness #theprepexperts #bikini #npc #ifbb #npcnortheast

BOMBSHELL NEWSFLASH! Bombshell Athlete Jessica Dolias wins the OPEN BIKINI OVERALL at the 2017 NPC Pittsburgh Championships!!! 🏆🦋🏆#TeamBombshell #npcpittsburgh #npcbikinicompetitor #npcbikini #theprepexperts

Love this! ❤ Thank you G!! #Repost @gennid with @repostapp
・・・
#teammatetuesday goes out to this woman, @shannondey for almost a decade she's been my mentor, coach, boss, listener and friend. I think it's safe to say she's not getting rid of me. Without her not only me but thousands of some. Would not be where they are today. Thank you will never be enough #stucklikeglue #theresnocryingatbombshell #bombshellfitness #theprepexperts

#teammatetuesday goes out to this woman, @shannondey for almost a decade she's been my mentor, coach, boss, listener and friend. I think it's safe to say she's not getting rid of me. Without her not only me but thousands of some. Would not be where they are today. Thank you will never be enough #stucklikeglue #theresnocryingatbombshell #bombshellfitness #theprepexperts

Take Center Stage with TEAM BOMBSHELL—The Prep Experts. We’ve been developing Novice Athletes into Top IFBB Pros for 10 years!
Let us help you make your goals happen in 2017!
Learn More: http://bombshellfitness.com/the-prep-experts/

#TheBombshellDifference #TeamBombshell #ThePrepExperts
#bombshellfitness #curvesfordays
#bombshellfitness #bombshellproud
#onlinefitness #onlinecoaching #weightloss
#fatloss #transformation #fitness #personaltraining #fitnessmotivation #bsftransformation #fitfam #bombshellbooty
#bombshellstrong #bombshellcoaches #bombshellsisters #bombshelltraining #bombshellcardio #bombshellnutrition #bsfhourglass #mealprep

Take Center Stage with TEAM BOMBSHELL—The Prep Experts. We’ve been developing Novice Athletes into Top IFBB Pros for 10 years!
Let us help you make your goals happen in 2017!
Learn More: http://bombshellfitness.com/the-prep-experts/

#TheBombshellDifference #TeamBombshell #ThePrepExperts
#bombshellfitness #bombshellproud
#onlinefitness #onlinecoaching #weightloss
#fatloss #transformation #fitness#personaltraining #fitnessmotivation#bsftransformation #fitfam#bombshellbooty
#bombshellstrong #bombshellcoaches#bombshellsisters #bombshelltraining#bombshellcardio #bombshellnutrition#bsfhourglass #mealprep

Want to know just how I did it? Take Center Stage with TEAM BOMBSHELL—The Prep Experts. We’ve been developing Novice Athletes into Top IFBB Pros for 10 years! Let us help you make your goals happen in 2017! Learn More: http://bombshellfitness.com/the-prep-experts/

#TheBombshellDifference #TeamBombshell #ThePrepExperts

Coach G is in the kitchen today 'cooking' up some brand new nutrition plans for the coming month. Hmm whatever will she have in mind for YOU? #bombshellfitness #strobo #nutrition #theprepexperts

While your Competition SLEEPS, you will TRAIN

www.teambombshellucw.com

#teambombshell #bikiniprep #figureprep
#theprepexperts

Take Center Stage with TEAM BOMBSHELL—The Prep Experts. We’ve been building successful NPC/IFBB athletes for 10 YEARS! Let us help you bring YOUR BEST package to stage in 2017!
Learn more: http://bombshellfitness.com/the-prep-experts/

#TheBombshellDifference #TeamBombshell #ThePrepExperts

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