#thepowerofnow

MOST RECENT

Nya lediga coaching tider hos Mentalpepp i höst ♡ Vad längtar du efter?

Vi behöver underhålla vår själsliga styrka och kondition för att må bra och känna meningsfullhet i vår vardag.

Vårt inre välmående är en färskvara som behöver få tid, utrymme, kärlek och engagemang för att vi ska kunna uppleva njutning och harmoni. - Hur vill du leva ditt liv?

Arbetet i MentalPepp Coaching genomsyras av Psykosyntesens syn på människan som helhet, bestående av kropp, själ, känslor & intellekt. Det är samspelet mellan delarna som påverkar hur vi mår i både kropp och själ.

Self-compassion, Empatisk kommunikation (NVC), Mindfulness, Andning, och Acceptans är viktiga nycklar som jag arbetar med.

Låt oss prata, vad kan jag hjälpa dig med?

Varma kramar Nathalie ♡
EMCC berättigad samtalscoach
Mentalpepp@gmail.com

Swipe för att se vad andra har sagt om Mentalpepps individuella coachning.

Parce que certains jours j’aimerais qu’une vague efface certaines paroles dites, certaines actions posées, par moi ou par d’autres personnes que j’aime.
Pourquoi ne pas s’inspirer de ces mouvements des marées qui viennent nettoyer le rivage et qui font place chaque fois à quelque chose de nouveau, de plus beau.
On efface et on recommence.
Soyons patients, dans la bienveillance, le pardon,l’écoute, afin d’accueillir ces moments difficiles dans une relation.
Et rappelons nous que nous voulons tous la même chose en bout de ligne; se sentir aimé, vu, entendu, compris, en sécurité dand cette relation.
Parce que les êtres humains que nous aimons et qui partagent notre vie sont une richesse à chérir et à protéger. 🐳💗 #unconditionallove #thepowerofsurrender #gratitude #thepowerofnow #forgiveness #lightwarrior #theuniversehasmyback #believeinangels #beingempath #beinghighlysensitive

A life changing truth: “Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.” When you’re in deep water, don’t ask why you’re there or worry at what might go wrong. Start swimming towards where you ought to be. #dadtoldmeso

Give yourself completely to the act of listening.
Beyond the sounds there is something greater: a sacredness that cannot be understood through thought.
Look at a tree, a flower, a plant. Let your awareness rest upon it.
How still it is, how deeply rooted in Being.
Allow nature to teach you stillness. ~Eckhart Tolle (Guardians of Being pg 26-28)- New World Library - Cedar Breaks National Monument #Quotes #TolleEckhart #consciousness #meditate #yoga #path #Sunshine #Summer #2018 #away #meditation #presence #consciousness #ANewWorld #thepowerofnow #bliss #Light

One of the things I think of when I think about slow pleasure, is that it strips away the facade and leaves us with ourselves. Masks are taken off, and we are fully exposed to and for ourselves. From this space, an inner love can develop for ourselves. We start to awaken this feeling of being home, returning to ourselves more fully. 
It is in this place that I think we are able to connect with others more deeply and authentically.
Pleasure starts with us. It is doesn’t come from external sources, but rather an appreciation of the present moment. Embracing what is, instead of what one would like to be. 
Pleasure can certainly involve doing pleasure based activities, with ourselves or our lovers, but it doesn’t need to. In fact, a greater awareness comes forward when we are able to be in the moment, enjoying ourselves as we are without judgement, and embracing what is. 
From this standpoint you do not need to wait for something or someone to give you what you desire, what you desire you already have. You simply need to claim it for yourself. .
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#meditation #selfdiscovery #selfdiscoveryjourney #freeyourmind #innerpeace #relationships #momlife #mumlife #mumlifestyle #meditate #peacefulwarrior #spirituality #zen #reiki #beherenow #inpursuitofmagic #divineguidance #loa #spiritjunkie #momboss #healing #healthylifestyle #shadowwork #selflove #selfcare #selfloveclub #pleasures #naturelover #acim #thepowerofnow

favourite ☁️ #thepowerofnow @eckharttolle

This is another #gem from #eckharttolle that has just #resonated so near to my reasoning of humans for years. But only after reading #thepowerofnow could I totally understand and appreciate their full meaning.

Nothing drives me more mad than someone telling me,
“goodness you’ve changed”
I feel so awful for them.
I want to say,
“in this great, big, intricate
blooming world,
yes I have”
I change everyday.
You don’t?
Christopher Poindexter #gymmotivation #gymgirl #londongym #fitnessmotivation #fitnessgirl #fitat43 #healthylife #healthyfood #londonfit #fitnessgooals #instafit #instafitness #fitjourney #weightlifting #thepowerofnow #thepowerofdiscipline #workouts #musclesdownloading #fitover40 #gymlife #gym #workoutmotivation #wellness #fitnessstyle #wellbeing #bodytransformation #positivethinking #lifecoaching #positivevibes

Heute starte ich meine Vorbereitungen zur Rise up & Shine University mit Laura Malina Seiler🌸

Vielen Dank liebe Laura dass du mich mit deiner Authentizität und puren Lebensfreude täglich inspirierst! ❤️ Es beginnt mit der wundervollen Frage:
Was bedeutet es für mich ein erfülltes und erfolgreiches Leben zu führen?
Was möchte ich erfahren? Welche Werte möchte ich leben?

Und was möchte ich in dieser Welt beitragen? 😊
Auch wenn es sehr persönlich ist, möchte ich gerne meine Werte mit dir teilen : 🔸Authentizität 🔸Lebenslust 🔸Urvertrauen
🔸Selbstliebe 🔸Bedingungslose Liebe
🔸Freiheit 🔸Fülle und Überfluss 🔸Frieden
🔸Intuition 🔸Entfaltung 🔸Gesundheit 🔸Natur 🔸Offenheit 🔸Hingabe
Du würdest mir eine große Freude machen wenn du deine Werte auch mit mir teilst ❤️ schreibe mir einfach einen Kommentar oder eine private Nachricht ☺️ Ich werde zu diesem Thema noch diese Woche einen Podcast hochladen und wünsche mir, dass ich dich auf meiner Reise zu einem erfüllten Leben voller Klarheit, Liebe, Freiheit und Heilung inspirieren darf 💛💛💛 keep your frequency high
Eure Katrin
#lauramalinaseiler #riseupandshine #rusu2018 #authentic #light #higherself #werte #freiheit #podcast #zeigdich #lebe #jetzt #soulmedicine #gehdeinenweg #thepowerofnow #justdoit

❤️✨ The new Earth tribe 💚🌎💚 Yor vibes attract your tribe ✌🏽🌈🌟✨❤️ ✨❤️✨ A tribo da nova Terra 💚🌱 Sua vibração atrai a sua tribo ✌🏽🌳💙🌎💙✨❤️ #Repost @thenewearthtribe with @get_repost
・・・
whaaat?! we can‘t even believe it 🙈 there are so many incredible organisations all over switzerland & just to be selected for the multimedia award is amazing 👽✌🏽💚
thank you @swissveganawards
🐔🦁🐻
If u want to send us ur love and u also think we are doing a good job on spreading the vegan vibe 🐷💓 gift us your vote on
www.vegana.ch/awards
Its easy 😅😇
- type in your email address in the beginning
- start voting for your favourite participant in each category
- if ur not sure than choose the option > ich enthalte mich in dieser kategorie
- we should come in the third voting for the multimedia award 🤩
- let us know if you participated on the voting and we will send u a really big love-rainbow-vegan-vibes-hug 🌈💗
- it doesnt matter if u voted for us the hug is coming ur way anyway
🤣😍💘🤙🏽
#thefutureisvegan #raisevegan #growupvegan #inspiring #bethechangeyouwanttoseeintheworld #friendsnotfood #thepowerofnow #veganfamily #choosecompassion #compassionoverkilling #veganaf #veganuk #veganism #veganguy #veganlifestyle #veganlife #vegangains #rawvegan #climatechange #globalwarming #deforestation #meatfree #liveandletlive #ahimsa #vegankids #veganteen #veganmoms #veganmomsofig #vegankids #veganteen #veganbabies

Even when the sky is heavily overcast, the sun hasn’t disappeared. It is still there on the other side of the clouds.
#thepowerofnow #yogaeverydamday

Wszyscy potrzebujemy;
Zatrzymać się na chwilę,
Przestać się zamartwiać,
Uwolnić się od naszych lęków,
Wydostać się z poziomu "głowy"
.
Wszyscy potrzebujemy; "Obudzić się",
Przeżywać życie,
Oddychać uważnie,
Kierować się sercem.
AS 💖
#livelife #mindfulness #mindfulnesscoach
#medytacja #uważność #StrefaWewnętrznegoSpokoju #wakeup #breathe #peace #onebreathatthetime #yogini #yogaeveryday #YogaRetreat #travellingyogi #transformation #clearnegativeenergy #chakras #thepowerofnow #therapy #joga #iamlife #iamlove #bethechange

Day two. Money can buy you a dog, but only love can make him wag his tail. This here is the funniest little chap I know. Never too big for snuggles, always up for an adventure and brings a smile to everyone’s face that he meets. Stanley is beautiful, not just because he is my dog but because he gives unconditional love to those that need it 💕✌️🌍

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