Sit comfortably, relax your muscles, & allow the breath to breathe for you.
🌬️You are not breathing, the Great Spirit of life is breathing you🌪️
"Oh, Spirit of life, you are my everything & the life of every thing.
In this juicy moment & in your sweet presence I yearn to see all things, all people, all circumstances with your EYES OF FORGIVENESS!
Fill the garden of my soul with the sweet fragrances of compassion.
Intoxicate me with the flowery wine of empathy.
Plant within my a mighty forest of understanding.
Forge within me a mountain peak of clear vision.
I quiet my mind, tame my desires, & silence this ego.
Take them from me!
Use me as your instrument of peace!
Give my your eyes of forgiveness!
I will not judge but yearn to see inside of those who hurt me.
I will not attack or defend but calm this mind & allow YOU to breath LIFE into my garden of compassion.
I will not react without putting my awareness on the breath of life breathing me.
I will not take this material world personally - I know who & what I am.
I know YOU are my very essence.
I know you do not need protection from anything.
I bow to the infinite divine grace within & all around me.
May all beings realize their true joyful nature & all beings live in peace with themselves & others.