Whatchu know about a Works bagel? Catch these bad boys at the SOJ farmers market every Saturday or in the shop: 10-2pm! #rvadine #worksbagel #theoriginalworks #rvafood

Saturday night entertainment and excitement coming to you from @authenticpilateseducation & @exhalepilateslondon ! Join us next March and be part of a Teacher Training team that will be fun, authentic & enriched with knowledge about the Classical method. If you're thinking about changing careers wanting to enhance your current knowledge as a Pilates teacher this is your calling and the course for you! Learn from the best in the business whilst having fun! For more info email gaby@exhalepilateslondon.com - Happy Saturday 😘

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