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#theoriginalpolewear

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Power house!! #polewear #theoriginalpolewear #badkittypride
Repost @justine.rickard
Trying to be @emydawn and feeling like the little mermaid. Thanks to Emy and Ariel for the inspo 😉

Amazing!!! #badkittypride #polewear #theoriginalpolewear
Repost @kateeranderson
@belugawhale92 I did the thing (almost)!!!
Inspired by @yangayoung and @phoenixkazree

Still playing with this pole to floor transition. Added in a pirouette today, maybe next time I can re-grab the pole. Wish I’d thought of that earlier 🤦🏻‍♀️

Happy Sunday Bumday!!!! Didn't think I'd wake up for 7:30 practice but I'm happy I did 😬 Now to Nap, 2 1/2 hours of sleep just didn't cut it⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #pole #practice #studiochiclondon #eroticpoleninja #poledancing #badkittypride #badkittyusa #theoriginalpolewear #poledancer #polefitness #poleathlete #polefit #fit #girlswithabs #girlswithmuscle #powerthru #sunday #bumday #sundaybumday #thepolelife #poleinspo #instructor #poledancersofinstagram

Smile! It’s good for you! #polewear #theoriginalpolewear
Repost: @ashley_nichelle_dancer

Yesterday, @toneitup asked us to write 3 things we love about our bodies. So why do I love mine?
💪🏼Because it is strong and enables me to hang out upside down.
💃🏼Because it allows me to keep living my greatest passion, dancing with some of the greatest choreographers on this planet!
🚲Because it gives me endurance to get through up to 3 cycling classes in a day, or even a 90-minute ride.
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I loved this little exercise because I think it’s important to recognize our bodies for all they allow us to do! What do you love about yours? Show yourself some self love too! 💕
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#toneitup #tiuloveyourbody #loveyourbody #tiuteam #tiucheckin #polefitness #polefit #poledancenation #poleathlete #badkitty #badkittypride #aradiafitness #aradiafitnessyeg #yegfitness #iamyegfit #thesweatlife #team38 #fbf #flashbackfriday

Trying the @powerpolesports #weekendpowerpoleproject #pdstaticrotation. Added a little #pdpoisson at the end for fun! Tagging my pole squad to join me @liz_and_loki @poppiepippins 💪🏻

On the lineup for todays Level 2/3 Pole @smfpolefitness today is the #pdjade #pdallegra and the #pddante- showing the intermediate and advanced version in this post- plenty of ways to modify! Wearing my @badkittyusa bondage top and brazil shorts. See you at 10:00!!!

Can you tell we love splits at @backstageescoladedanca ?!?! 😁
Splits combo with my amazing student @inesglozano 😍 She is getting there... Although she started poling only 1year and a half ago and is only 14!
Crossing my fingers for Pole Competitions in Portugal... We have a future champion here 😉
So proud Inês... ❤
Dancers Rosália Passinhas top and bottom @badkittyusa
Inês, bottom @badkittyusa
#poledanceclass #poledancecombo #pdcombo #pdsplits #pdallegrasplit #pdallegra #pdboxsplit #pdjadesplit #pdjade #pdspin #poledancersofig #poledancersofitinstagram #UnitedByPole #theoriginalpolewear #pjgirls #pdkids #dancersover40s #dancerslife #danceschool #poledanceschool #strongisthenewsexy #strongdancers #calisthenics #flexibilitynation #stronggirls #braga #escoladadança #backstageescoladedança #portugal🇵🇹

I know many have asked me about how to get into a proper eagle and ways to stretch into it.
And I am going to give a full class about how to stretch and go into it in various ways the coming Tuesday 16 Jan at PoleLAB Robinson 830-100pm!
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Will stretch you to your best ability and techniques on how to go into it and improving on it if you can already do so!
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So sign up on our webpage!!!
www.polelab.com.sg
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Hope to see you! 😉
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#pdeagle #flexibility #flexiblepeople #xpole @badkittyusa #theoriginalpolewear @dirdybirdywear #dirdybirdywear #poeldancenation #ig_poledance #sgfitfam #sgfitness #dancesg #polefit #polefitness #polerina

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