#theonlywayisup

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Woke up on Thursday morning with a severe stiff neck. I didn't believe I would be able to compete at all as I was in agony for most of the day.
However, with the help of the physios, doctors and Team GB 🇬🇧I was moving in the right direction and ready to throw in the discus that evening. Despite this injury costing me qualification in the discus final I have now qualified in the shot put and I'm ready to redeem myself. 😅😁
#theonlywayisup #grosseto2017 #europeanjuniors #italy
Final tomorrow at 6:25 (CEST)
🇮🇹🇮🇹

Zdravíme z Julských Alp 🙋🏼‍♂️🙋🏼 Dneska taková "rozehřívací" túra po nočním cestování (1400 převýšení a 25km). Teď se dobře najíst, vyspat (což bude v tom našem stanu oříšek) a zítra zkusíme nejvyšší horu Slovinska Triglav z Trenty🚶‍♀️🚶🏼Výletu Lauf 💪

PS: Je nepopsatelně perfektní najít někoho na stejné vlně ❤️ #summervibes



@dsport_cz
@foractivostrava
@weledacz
#THEONLYWAYISUP ☝️ #crossfit #fit #fitness #hiking #triglavnationalpark #triglav #personaltrainer #ostrava #brno #praha #zilina #czech #athlete #czechfitnesspeople #czechfitness #summer #sun #czechboy #naturelovers #dnesnosim #dnescestujem #neverstopexploring #exploreslovenia #somethingjustlikethis #alps #julskealpy #slovenia

2 Title! 2 in a row🎉 Tuff week in singles but happy to take another title in doubles @robin_kern
#backtoback #title #happy #reinweinkern #fight #theonlywayisup #wilson #me #tennis #itf #austria #wels #fun #nike #clay #atp #🔥 #🎾

Everyone's always talking about Instagram being a highlight reel. Well this here is real life. We all go through shit and without the shit we couldn't appreciate the great times. Good days and bad days. Health problems, losses, sometimes just plain old hormones are gonna turn you into a joker-esque mess. Thankfully I'm usually a chilled happy bean but just now it's hard. Most the time I just get on with it cause logically I know dwelling on the negative is never going to help but yeah, it's ok to feel shit sometimes. Tomorrow will always be better 🙌🏼
#whysoserious #healthprobs #theonlywayisup #honestyhour #leastmybrowsarefleekin

Striving until I get to the top and I'm not looking back #theonlywayisup

🎲 A head full of dreams!

Never let anybody stop you from succeeding! To succeed beat variance, be patient and persistent!

Thanks @coldplay! The only way is up! 🔝

#france🇫🇷 #paris🇫🇷 #coldplay #coldplayparis #coldplayparis2017 #stadefrance #theonlywayisup #happy #grinteam #robusto #bitcoin #love #crypto #eavgr #dialymotivation #motivation #iphone7plus

Be the NUMBER 1 everyday🦁
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#boasonamission #headinguphigh #theonlywayisup

MOST RECENT

Working on degree: ✔
Raising amazing humans:✔
Amazing healthy relationship:✔
Promoted up to tier 3:✔✔ The hustle is paying off guys!! I did it! We did it!! 2017 has been good to me. #icandobadallbymyself #hustle #singlemomsrock #theonlywayisup

Celebratory shopping & tapas trip with Mother Thistlewhistle! The Karaage Chicken was to die for 😍😍😍 @giraffesnaps #TheOnlyWayIsUp

Striving until I get to the top and I'm not looking back #theonlywayisup

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