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#thenx

MOST RECENT

La girouette était en place ce jour là .. 🌬🚩

HAPPY BIRTHDAY VIN!! Hope You have had THE BEST Day🎆🎁🎂
Heres to another Year of Epic Memories!
From Your Crew x .
.
#calisthenics #training #coach #exercise #shred #wod #crossfit #reebok #motivation #inspiration #love #family #empire #potd #brandrep #thenx #music #bar #gym #train #gainz #fitspo #instafit #brisbane #champions #ninja #vibes #birthday #party

Diamond push ups/ smal opdrukken is een heerlijke oefening om je triceps en binnenkant borst te trainen.
4 sets van 8-12 herhalingen als maak de oefening moeilijker door hem langzaam uit te voeren. Wil je meer uitleg over deze soort push ups en andere? Laat mij het weten in de comments. #calisthenicsguide #dutchstreetworkout #calisthenicsnederland #calisthenics #instagramfitness #fitdutchies #fitness #calisthenicsworkout #calisthenicsmovement #thenx

✴ credit By - @lazarnovovic ✴✴
↪''BAR BROTHERS''↩
⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾⛾
#barcontractattending365 #calistenics #streetstyle #streetworkout #motivation #dedication #inspiration #fitness #onlyfitness #static #statichold #onlystatic #tension #onlytension #thenx #thenxapp #peopleareawesome #weight #onlyweights #bodyweighttraining #onlybodyweight #barbrothers #barbarians #barcontract #nice #cool #planche ✔✔✔tag your friends!

📈Week 5🎥

Chase the vision notthe money @osvaldo_lugones #calisthenics #osvaldolugones #thenx

✴ credit By - @dan_rosenberg_ ✴✴
↪''CONTROL YOUR LIFE''↩
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#barcontractattending365 #calistenics #streetstyle #streetworkout #motivation #dedication #inspiration #fitness #onlyfitness #static #statichold #onlystatic #tension #onlytension #thenx #thenxapp #peopleareawesome #weight #onlyweights #bodyweighttraining #onlybodyweight #barbrothers #barbarians #barcontract #nice #cool #planche ✔✔✔tag your friends!

On days like these I reflect on my motives and inspirations . I am grateful for the group of champs that completed this bad ass class, I admire all of you like you have no idea . I am honored to have shared this class with two of my favorite people on earth 🌏 my friends and fitness partners that I admire and respect like crazy . @oscargirarte @armando_sbz_man #workoutmotivation #fitnessmotivation #strongbyzumba #sbz #bootcamp #coach #fitnessinstructor #fitnessjourney #thenx #spartan #eastla #dtlafitness

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