#thenx

MOST RECENT

Vení e inscribite con tu amig@ 👱🏻‍♀️👧🏽🧑🏻 por 2 x 300 Bs por todo el mes de Junio! Cuerpos de verano ☀️ se construyen en invierno ❄️ —————————————-
📍 @mvmnt_academy —————————————-
#BeTheMovement #motivation #BeThinkDo #LaAcademiaDeLaExcelencia
#MovementAcademy #Calisthenics #streetworkout #calisténico #acswc #CalisteniaSomostodos #Athlete #TeamRoca #progresivecalisthenics #barstarzz #handstand #workout #entrepreneur #motivation #thenx #gorillagang #calisthenics

Mi objetivo conseguir la perfección en el #muscleup 💪
Mi opción seguir entrenando 🏋️
Mi prioridad eres tu 😠
Mi camara que nunca falla @josecoslada96 😁

#thenx #calistenia #body

The last push-ups at the CCB7. As you can see at the end i gave it my all haha. Totally exhausted and happy with my new record of 94 push-ups!!
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Big thanks to everybody who shouted from the sidelines to gave me that extra push. And thanks @royalbarzz for hosting this event
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Oh what do you think about the effects in this video? I was trying something new with editing

Hisouls . Today only today is the only true #yes iss it . Send you light in your soul# i start my moon my newmoon 13#in 12.06# I’m the moon new moon this year . I’m Pilar of wisdom. I understand mi misión to this wonderful world #full with life energy # this year I tack all easy #easy my beautiful energy flow in this magic island 🌴 with so many wonderful gifts #humans #beautifulhumans #souls . Wee are the mast beautiful creatures of univers #thenx for my paciencia for let my soul travel #dance with energie #i don’t speak about me often. Today is now #🖕dontleetnobadydestroyousoulyoursmile🖕🙃 #now you can be good #now#thnx magic univers #wee have 🧠#wee can use # 🌌secret#happy#eternity #love#❤️#test stop 🛑 #13min #thinking #inyourself#

Ежедневное чувство прогресса, памп в мышцах, заряд на весь день! Все это доступно тебе 24/7 на твоей площадке во дворе! Не упусти эту возможность стать лучше! #roadtothedream #streetworkout #thenx #workout #sw #workout24 #воркаут #calisthenics #hardwork #hardworkpaysoffs

E Z

Day 23/100: Frog hops
An exercise I dreaded at the end of capoeira training w/ @phillygen
The fourth exercise in the sequence another cardio exercise, that transitions tension towards the lower part of the core, as well as your shoulders

READ BELOW

I am grateful for all my teachers who have worked my ass off in my training, without them I would never be the person I am today. I've gained a better sense of discipline and what it means to be strong.
It's not only a matter of how much you can lift at the gym, or if you can do crazy tricks on the bars. It's an understanding of yourself, realizing your own agency, and that you control the reality that surrounds you.
#fitness #gymmotivation
#buffseason #calisthenicstraining #humpday #equinox #athleanx
#training #strong #steveston #gym
#thenx #calisthenics #functionaltraining #crossfit #vancouver #yvr #ubc #challenge #sixpack

One of the top elite calisthenics athletic in the world- Chris Heria
This man shared all his experience of calisthenics to the world and successfully launched his training app. Thanks to Chris for exposing me to the field of calisthenics although I'm still a rookie. @chrisheria @thenx #chrisheria #thenx #firsttrycharcoal #triedmybest #feelfreetocomment

Did u ever try clap pullups? 👏🏻😅 im doing them as last part of my back routine and im getting higher above the bar every time 💪🏻💪🏻 .
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#pullup #pullups #clap # clappullups #lexy_journey #fitness #calisthenics #strength #strongman #power #explosive #bodyweighttraining #progress #smashgoals #abovethebar #thenx #fit

@chrisheria chest workout on RINGS!! ---
Check their app for more great training sessions
#calisthenics #calisthenicsworkout #training #strength #rings #gymnastics #thenx #movement

Who inspires you?? Tag him/her down bellow 🙂👇🏽 For me its my dad @giosuesaturno I was introduced to fitness at the age of 14 by him and he still motivates me today by the amount of effort and dedication he still put into his training! I did a full body Calisthenics workout with him for father’s day to see if he could keep up 😉 Watch the full video on my youtube channel by clicking the link in my bio 📲 And challenge your dad to do this workout with you! 👊🏼

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