#thenow

MOST RECENT

I invite you on your next mediation to lay down somewhere in a comfortable position.✨
Take a few deep inhalations and exhalations releasing any tension throughout the body.✨
Allow your breath to steady, your body to relax and your mind to come to stillness.✨ Feel the expansion and contraction of the chest in each breath.✨ Allow yourself to go deeper and deeper into the stillness of the Now. The nothingness of the Now.✨
Become your breath. By becoming your breath you start to feel your expansion and contraction become the expansion and contraction of the universe. You are in synch with the universe.✨
Allow all the love to fill you until every breath is love, until you can feel the love vibrating through your body. You are now your pure essence that is everything but nothing, the love that is your very existence 🙏💜 #love #meditation #universe #soul #spirit #om #yoga #breathe #breath #relax #thenow #synchronicity #deep #expansion #contraction #spiritualjourney #essence #pure #letgo #befree #stillness #bliss

🔆 Surrender to truth. Surrender to the truth that you deeply are. It will guide you without the need to use the mind for navigation.

When we deeply surrender to the truth that we are, we directly open a soft and calm space for orientation. We directly connect to deep knowing and profound being.

Being in our mind and headspace doesn't give us real orientation. It disconnects us from the depht of our true self and takes us the ability of deep knowing and being. It limits our perception of reality.

When we reconnect to the truth that we are, we instantly change our perception of reality. We deeply relax and expand ourself and deepen our state of being. This fully nurtures and nourishes ourself. It gives us direct orientation and guidance.

Reconnect to the depth of your true self. Reconnect to the beauty you truly are. It will help you to overcome any disorientation and confusion. 💚
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#spiritualhealing #spiritualawakening #collectiveconsciousness

Living in your past mistakes stunts future progress. Learn from your past and live in the present 🙏🏻❤️ #past #selfgrowth #selflove #present #thenow #qotd #inspire #lovelife

Back to creating art again after a couple of weeks with the flu... 💗🤧

#Repost of @janisblack1 via @EasyRepost - Exactly!!!
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#nice #quotes #friendly #happy #happiness #respect #positive #positivequotes #zen #thenow #mindfulness #meditation #yoga #meditation🙏 #new #nice👌#magic

The balance between right and left
Masculine and Feminine
Doing and Non-Doing
Can come when we allow
Our Spirit
To guide us...
In this way
We can find
Our Body-Being...
Our gateway
To Integral Being
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#theeaseoflife #theeaseofbodybeing #spiritualawakening #enlightenment #spiritualrevolution #spirit #soul #thenow #bliss #blessed #love #ease #peace #tao #yoga #taichi #aikido #kundalini #zen #spiritual #spiritualteacher #consciousness #immortality #rest #innerpeace

Happy International Yoga Day and Summer Solstice. What a beautiful day to be alive.🌞👣🌎
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#yoga #union #family #love #inservice #awareness #breathe #mindfulness #thenow #inspire #strength #create #explore #life #longestday #makeitspecial

I hope one day Vik's leg gets better so we can prove to the world that we are one of the best tag teams on the planet... #thenow #VikDalishus #injuriessuck #liveinthenow #feelvikspain @northeastwrestling @thenowspot

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