#thengotosleep

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When you realize you haven't been on social media in over a week but you didn't even think about it because you been so tieddddd and your concept of time is absolutely gone since you still haven't adjusted to #residencylife ...just post a random bathroom selfieπŸ˜‹ #abouttoprotectivestyle #andwatchpower #thengotosleep 😴😴😴

I'm sure we all have these moments.. Usually a battle within your mind or I know for me PMSπŸ™ˆπŸ™ˆ But we must FIGHT the I can'ts and prove to yourself that you are VICTORIOUS. .#Thengotosleep πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Ykquotes

#dabeyes #😎 #sleep #thengotosleep πŸ₯™πŸ₯„πŸ‘©πŸΏβ€πŸ”¬πŸ‘¨πŸΏβ€πŸ”¬πŸ‘¨πŸΏβ€πŸš€πŸ‘¨πŸΏβ€πŸš€πŸ‘©πŸΏβ€πŸš€πŸ‘¨πŸΏβ€πŸš€πŸ‘©πŸΏβ€πŸš€πŸ‘¨πŸΏβ€πŸš€

People Will Notice The Change In Your Attitude Towards Them But Won't Notice Their Behavior That Made You Change πŸ’―πŸ’―πŸ’― #OnThatNote #Goodnight😴 #GunnaMasterbate #ThenGoToSleep 😴😴

Friendsmas with the best πŸŽ„πŸŽ #somanylaughs #wearegettingold #partytillnine #thengotosleep

RESTOCK ALERT! 😍 Our birthstone initial bangles *and* rings in SILVER *and* GOLD are BACK.IN.STOCK! πŸ™Œ Shop these sparklies quick y'all πŸ‘‰shop link in profile, search "birthstone initial" ❀️ #thengotosleep #fullmoontonight #yikes

God works the night shift every night. Not you. #prayaboutit #giveittogod #thengotosleep πŸ™πŸ˜ͺ😴

Had a cancellation today. So i stayed home and worked on my deck, and thankfully for caffeine, im still able to be up and productive for my appointment tomorrow. Theres some real good sleep in my future, but it aint comin tonight. #tattooprocess #artgrind #drawing #illustration #artistsoninstagram #tattoo #japanesetattoo #hustle #thengotosleep

Cigarette may not solve your problems
But neither will water or milk
#dontsolveyourproblems
#fuckthem #thengotosleep

MOST RECENT

I'm sure we all have these moments.. Usually a battle within your mind or I know for me PMSπŸ™ˆπŸ™ˆ But we must FIGHT the I can'ts and prove to yourself that you are VICTORIOUS. .#Thengotosleep πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Ykquotes

#dabeyes #😎 #sleep #thengotosleep πŸ₯™πŸ₯„πŸ‘©πŸΏβ€πŸ”¬πŸ‘¨πŸΏβ€πŸ”¬πŸ‘¨πŸΏβ€πŸš€πŸ‘¨πŸΏβ€πŸš€πŸ‘©πŸΏβ€πŸš€πŸ‘¨πŸΏβ€πŸš€πŸ‘©πŸΏβ€πŸš€πŸ‘¨πŸΏβ€πŸš€

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Woke up this morning feeling not very good. All I wanted to do was go back to bed. Nose was still runny, throat raw.
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I think the only way I was able to knock out this workout was the 2 hour nap I was able to seriously manuever and negotiate to make happen today. That meant letting some things go, but I knew I was on the downward slope and needed the rest.
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Re: today's workout ➑ I woke up feeling a little better and my thought was I needed, if my body would allow, to get this done today so I could rest and recover for a big 20 mile run on Sunday. I would at least try and if I wasn't feeling it I would run some easy miles and try again tomorrow.
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3 mile warm up (grateful for the long warm up)
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5 mile tempo run (prescribed paces 6:45-7 min)
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Actual ➑6:40 pace for the 5 miles. First mile at 6:53 and last mile at 6:30 (#negativesplit FTW). πŸ–’πŸ™Œ
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2 mile cool down
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10 miles today and I can't wait to crawl into bed. 😴
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Hoping my body doesn't hate me in the am.
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Happy March by the way! ☘☘☘
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Total miles for February: 185.2 πŸ’—
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Happy running friends!!
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#findyourstrong #mileschangeyou #keeppushing #cantstopwontstop
#dreambig #dothework #thengotosleep #sleep #rest #recover #marathoner #teamwr #bostonmarathon #marathontraining #inspiringwomenrunners
#runitfast #girlswhorun #runnergirl #womensrunningcommunity #womensrunning #instarunners #keepittight #runlove #sweatpink #thesweatlifeLA #nevernotrunning

Had a cancellation today. So i stayed home and worked on my deck, and thankfully for caffeine, im still able to be up and productive for my appointment tomorrow. Theres some real good sleep in my future, but it aint comin tonight. #tattooprocess #artgrind #drawing #illustration #artistsoninstagram #tattoo #japanesetattoo #hustle #thengotosleep

Friendsmas with the best πŸŽ„πŸŽ #somanylaughs #wearegettingold #partytillnine #thengotosleep

THROWING TOGETHER A LITTLE A SOMETHING.....πŸ˜œπŸ˜œπŸ˜œπŸ˜‹πŸ˜‹πŸ˜‹ #SHEWORKS/COOKS #THENGOTOSLEEP #FELTLIKECOOKING #HEKEEPESMILING #AGOODHEART #BLESSED #THANKFUL

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