#themoreyoulearn

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First day of LDW was amazing! Grateful for this opportunity i LOVE what i GET to do πŸ™ŒπŸΌπŸ’― Cant wait for tomorrow!
#upgradeseason
#themoreyoulearn
#themoreyouearn
#LDW

That one time I learned not too feel overconfident while jumping on a trampoline #themoreyoulearn #gettingwiser

Nowy zestaw! πŸ“š #TheMoreYouLearn #TheMoreYouEarn

So grateful to have learned Pilates Anatomy from one of the best today! Karen, thank you for your knowledge, your advice, your teaching techniques, and your amazing wisdom! I can't believe how much I learned, and I am forever grateful! #pilates #pilatesanatomy #karenclippinger #basipilates #themoreyoulearn

Wrapping up the final commercial of the semester #collegelife #themoreyoulearn #themoreyouearn #marketing 🎬β™₯️ @thepaintsurgen

MOST RECENT

Thank you @erinc1011 for the tour at RAW and the Swag. 😘 It was a pleasure having lunch with you and Tony. I can't wait to set up a the Stigma training for my Manchester offices.

Most people are scared of you & think you're creepy & ugly. I think you're beautiful, incredible little critters & you fascinate me.
#spiderlove #littlefriends #themoreyoulearn #thelessafraidyoullbe #arachnid #arachNERD #chillin #itsbadlucktokillaspider

Greetings my peoples ✊🏼What has nothing to do with you, is none of your business. Let's stay focused πŸ‘on ourselves today(I know it's hard for majority of you nosey mutha f$&kas)πŸ˜‘ #themoreyoumind #yourbusiness #themoreyoulearn #aboutyourself #noseymuthafuckas #lovedramaandgossip

When it comes to selecting the optimal diet for you, it can be a daunting and confusing task. It is worth doing a bit of research into the benefits of different diets, along with a personal trial-and-error. Today, we are featuring a mostly/completely plant-based diet 🌱. "Plant-based (vegetarian and vegan) diets are an effective strategy for improving nutrient intake. At the same time, they are associated with decreased all-cause mortality and decreased risk of obesity, type 2 diabetes, and coronary heart disease. Evidence suggests that plant-based diets may reduce the risk of coronary heart disease events by an estimated 40% and the risk of cerebral vascular disease events by 29%. These diets also reduce the risk of developing metabolic syndrome and type 2 diabetes by about one half." (Kahleova et al., 2017). Reference (Kahleova et al., 2017). et al., 2017): https://www.ncbi.nlm.nih.gov/m/pubmed/28792455/?i=2&from=vegan%20diet

#themoreyoulearn #themoreyouknow #science #evidence #evidencebased #lifelonglearning #health #healthresearch #research #vegan #paleo #whole30 #keto #bulletproof #nutrition #nutritionresearch #healthyeating #healthyfood #diet #plantbaseddiet #plantbased #vegan #vegetarian #eatrealfood #healthylifestyle #healthy

Don't you dare write off national monuments. You may miss something spectacular ❀. _
Devil's Tower was the first declaredΒ United States National Monument, established on September 24, 1906, by PresidentΒ Theodore Roosevelt. It has been part of indigenous cultures for years and years before that though. The preferred name of this sacred monument is actually Bear's Lodge (or a version of that) as historically there were many bears in this area and the creation story involves bears clawing at a rock that rose high into the sky after a group of girls prayed to the rock in order to be protected from the bears chasing them. The girls then became a part of the sky, creating the Pleiades constellation.The name Devil's Tower actually came from a misinterpretation of a native language and has stuck ever since..
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#bearslodge #indigenoushistory #ushistory #sacredland #protectthesacred #roadtrip #wyoming #outwest #geology #nationalmonument #nps #findyourpark #encuentratuparque #adventures #getoutside #themoreyoulearn #themoreyouknow

Ladies and gentleman I'll be your friend for the remainder of your surf time on this slice of cyber space. Feel free to dm me if you ever feel like being heard. Sexually suggestive context will be flamed β€’
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#comingtoyoulive #usher #in #thenewage #newage #cycles #transitions #themoreyouknow #themoreyoulearn #thatyou #know #nothing #humility

The actual bus that Rosa Parks sat on in 1955 from last week's National Star Route Mail Contractors Association 78th National Convention held in Detroit, MI. #history #thursday #impact #knowledge #convention #rosaparks #themostfamousbusever #civilrights #themoreyoulearn #livinghistory #detroit

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