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#themooseisstrong

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Got my holiday trunks on and my @smashton_industries gear and my @awhetattoo187 tunnels to matchy match I'm ready to chill...happy #smashtonsaturday and merry Christmas πŸŽ„πŸŽπŸ‘ŒπŸ»β˜Ίβ€ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

I just want to get big and even stronger @jaco_ruta_davidson_ πŸ˜ˆπŸ˜‚ and I will @otg_lil_kimble cos you my friend know what you doing and I trust the process...πŸ‘ŒπŸ» #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

Photo cred- @shaunl85

Here's to wishing my coach and friend @otg_lil_kimble all the success in the world as she leaves for GPC world champs
I know you gonna smash it please @otg_scotty send progress msgs and shit and just have the best time both of you ! And when shopping lets not forget about moose neh πŸ’πŸΌβ€β™‚οΈπŸ˜‚πŸ˜‚ safe travels ❀️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Titanium is a isolate / hydrolyzate dominant whey with a third concentrate and doubled up EAA.
Can we take a moment to look at these flavors ! 🀀🀀🀀🀀#

#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night I had 1 plan and I did it πŸ˜‚ at headquarters @tnt_ciccone_cult thank you for having me yet again ! 330kgs for 2 singles was slow but controlled happiness almost time for a break @otg_lil_kimble
@tnt_hardcore
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

So tonight was a good night ! Thank you to @otg_lil_kimble for making sure I trust the process ! Cos it worked ! Couldn't have done it without you 350kgs is a dream come true ❀️❀️❀️ only the beginning !
@tnt_hardcore yus but I needed your products today so thank you for making sure every session is fueled with the best products ! @jaco_davidson your products are appreciated as well more then you know....
@lukezzzi @shaunl85 @deaniezee thanks for not letting me die tonight πŸ˜‚πŸ˜‚πŸ˜‚
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

MOST RECENT

Titanium is a isolate / hydrolyzate dominant whey with a third concentrate and doubled up EAA.
Can we take a moment to look at these flavors ! 🀀🀀🀀🀀#

#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Here's to wishing my coach and friend @otg_lil_kimble all the success in the world as she leaves for GPC world champs
I know you gonna smash it please @otg_scotty send progress msgs and shit and just have the best time both of you ! And when shopping lets not forget about moose neh πŸ’πŸΌβ€β™‚οΈπŸ˜‚πŸ˜‚ safe travels ❀️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night I had 1 plan and I did it πŸ˜‚ at headquarters @tnt_ciccone_cult thank you for having me yet again ! 330kgs for 2 singles was slow but controlled happiness almost time for a break @otg_lil_kimble
@tnt_hardcore
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

That's what's up ! We are going to have crazy crazy specials going on that weekend that you not gonna wanna miss out on and come meet some of the team ! @tttnutrition got you covered !
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

I think it's the new hair cut cos I'm feeling strong πŸ˜‚πŸ˜‚ just joking it's cos all my workouts are fueled by @tnt_hardcore and @cicconepharma_supplements and def helps being coached by the best ! @otg_lilkim....road to nationals it's pretty exciting ! ❀️❀️❀️@jaco_ruta_davidson_
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

@thmooseisloose - Such a great day was had by all thank you very much to @jaco_ruta_davidson_ for the sick new vest and the constant support ! And dinner πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ˜±love this brand always big things happening ❀️❀️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite

So bumped into my BEE team member last night... ya no he's a scholar and a gentleman and kinda funny but nothing really to phone home about πŸ˜‚πŸ˜‚πŸ˜‚ don't worry bud we will get those ears fixed asap πŸ‘ŒπŸ» serious note though good size and symmetry looking great πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ’ͺ🏻 #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

That look you give when there's a vest that you really "need" well let's just say I've always got that look when it comes to @smashton_industries clothing I really do love this brand

Happy #smashtonsaturday
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

So last night was fun!!! 4 weeks ago I had to do this same movement now although it was an "impressive" 300 for a triple it was also me basically just bending my knees a little which is an obvious no no hey coach @otg_lilkim so this week worked on the depth properly and managed a cool 285kg for a good 2 and then a fight on the third so I'm still happy.... @otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
@awhetattoo187
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #lockednloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

#Repost @thmooseisloose with @repostapp
・・・
Life can be tough....but powerlifting can be tougher and it makes you strong enough to handle whatever life can throw at you and you just handle it like a BOSS
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge

They set and I'm ready....backed by the best support group anyone could ask for I know I'm gonna knock them down 1 by 1... #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

So today we went 275kgs deadlifts for failure after doing 5 sets of 2 reps before that at the same weight and I managed 5 solid reps...not easy training down here esp with this heat but I made them deadlifts my bitch..... @otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
@ciccone_pharma
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Had such a sick session at the birth place of the moose #otgathletic then went for a breaky πŸ‘ŒπŸ» with the coach @otg_lilkim and def needed my post workout shake from none other then @tnt_mercury...Kevlar reload β€β€πŸ‘ŒπŸ» its magic ! And obviously drank it in my @ciccone_pharma shaker...worked on squats today and it was tough I don't know if it's the altitude or holidays but it felt heavy πŸ˜‚πŸ˜‚πŸ˜‚ #orangeisthenewstrong #OTG #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Got my holiday trunks on and my @smashton_industries gear and my @awhetattoo187 tunnels to matchy match I'm ready to chill...happy #smashtonsaturday and merry Christmas πŸŽ„πŸŽπŸ‘ŒπŸ»β˜Ίβ€ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

This is to 2 years of @smashton_industries feeding my addiction...and I've lost some and given away so really that's just the tip of the iceberg...should see my vest and shorts and and and I think it's safe to say I'm loved.... So many different styles to choose from how could you not want to collect them ? πŸ˜‚πŸ˜‚ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #tattoos #gains #motivation #themooseisstrong #caps #power #huge #muscles #tntelite #sexy
www.otgathletic.co.za
www.smashtonindustries.co.za

So I've been really working on bettering squats and it's taken some times but it's getting there
Last night I was just eager to get in the zone and didn't read my program properly πŸ™ˆπŸ™ˆπŸ™ˆ I was meant to do 230kg by 8 sets of 2 reps buuuut my over achiever 😱 did 8 sets of 3 but I'm proud I got them all out !
@otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

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