#themooseisstrong

MOST RECENT

Little bit of a TBT to 2016 Elite Raw... with the man behind so many athletes success even the 1s that say they natural 😏😏😏😂
@south_african_muscle_page
@jaco_davidson
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #themovementisreal #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

Just trying to get them to grow 1 rep at a time atleast once a month...
Being a powerlifter I tend to forget about “curls for the girls” and crap like that cod I wanna squat deep and heavy and deadlift it all but as embarrassing as it is skipping leg day (which I don’t) I don’t want to be that guy that skips arm day... 😂

#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #themovementisreal #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

Transformation today 🙃 been a long 10 years and if I was to say about 40-45kgs of gains maybe more thanks to my sponsors though been a fun journey
@lill_kimble
@tnt_hardcore
@south_african_muscle_page
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

Last nights top set ! Speed out the hole was there so I’m happy and the control on the down got better so all round happy ! More to come ❤️ @lill_kimble
@tnt_hardcore
@south_african_muscle_page
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

Last nights deadlift session went to plan and I’m very happy things are pretty darn great 😏 300kgs for 3 sets of 3 followed by accessory work ! And I lived ! @lill_kimble @tnt_hardcore @south_african_muscle_page
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

Top set from last nights session with oom @smitettiene making sure I don’t die ! Depth could have been better but all round happy 305kgs in the bar with and extra 10kgs to try get close to calibrated plates for nationals... @lill_kimble we got this !
Backed by the best ! @tnt_hardcore @south_african_muscle_page
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

295kgs for 3 triples for the win thanks to @lill_kimble for always making sure I’m on point ! People tell me I work too hard but I beg to differ @tristen_obrien_strongman and fueled by @tnt_hardcore and @south_african_muscle_page
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

That moment you almost die and your life flashes before your eyes 👀 😂😂 just re-rack bro 4 and a half reps for the win but we keep going till we make it 5
Coaches and shouted at by @lill_kimble
Powered by @tnt_hardcore #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

Just before shit got real all snug in my new @ciccone_pharma_clothing hoodie ! These things are BOSS ! Then if you swipe youll see me doing my thang 280kgs for 5x5 at a 2010 tempo backs shouting at me today but I couldn’t be happier with how last night went thanks @lill_kimble we got this !
@tnt_hardcore got me amped and fueled for every session ! ❤️❤️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

When you so amped for your squat you give yourself a slap on the leg and bruises instantly 🙈 but good to be back !
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

The best way to live your life is becoming the best person your mom would have wanted you to be.... so I lift and I strive to get stronger bigger and do that while staying as humble as possible cos no one likes a Doos neh
And by putting that same drive and dedication that you use in the gym into your normal everyday life...
@lill_kimble
@otg_scotty
@tnt_hardcore
@south_african_muscle_page
@awhe_tattoo_lifestyle_studio
Photo cred @jaco_davidson
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

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