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#themooseisstrong

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So waiting to board and when I left the house weight was perfect and that right there is what's gonna get my weight up thanks to @tnt_hardcore for making sure I have everything I need to get heavy again
Fueling me through out my weigh in and comp day excitement is real !!! ❤️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

So tonight was a good night ! Thank you to @otg_lil_kimble for making sure I trust the process ! Cos it worked ! Couldn't have done it without you 350kgs is a dream come true ❤️❤️❤️ only the beginning !
@tnt_hardcore yus but I needed your products today so thank you for making sure every session is fueled with the best products ! @jaco_davidson your products are appreciated as well more then you know....
@lukezzzi @shaunl85 @deaniezee thanks for not letting me die tonight 😂😂😂
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Here's to wishing my coach and friend @otg_lil_kimble all the success in the world as she leaves for GPC world champs
I know you gonna smash it please @otg_scotty send progress msgs and shit and just have the best time both of you ! And when shopping lets not forget about moose neh 💁🏼‍♂️😂😂 safe travels ❤️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night I had 1 plan and I did it 😂 at headquarters @tnt_ciccone_cult thank you for having me yet again ! 330kgs for 2 singles was slow but controlled happiness almost time for a break @otg_lil_kimble
@tnt_hardcore
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Well last night was fun ! Thanks @otg_lil_kimble for that grueling little workout...yes I did doubt myself but these things happen when you coached online the struggle is real but we have come this far doing it this way and it's obviously still working...so I shall trust the process and thank you for the video credits @tristen_obrien_strongman and the spot oom @smitettiene.... used my knee wraps from @savagesupport and they amazing ! Coulndt have made it through without my @tnt_hardcore products on hand at all times
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

Last nights little play with squats first 3 sets 310kgs for 3 reps second set managed 2
Last 2 sets managed 300kgs for 3 I wasn't happy but my coach @otg_lil_bianchi_kimble Is so that makes me happy !
Managed to get through my workout thanks to my @tnt_hardcore mixture and feeling even better this morning !
@tnt_ciccone_cult
@awhe_tattoo_lifestyle_studio
@yakuza_premium_sa
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

It's a pants off kinda day...but had to try 1 of these posing pics cos somethings happening with my legs 😂 they growing @jaco_ruta_davidson_
11 weeks to worlds time to make these chilled days really count for something.... #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

MOST RECENT

So waiting to board and when I left the house weight was perfect and that right there is what's gonna get my weight up thanks to @tnt_hardcore for making sure I have everything I need to get heavy again
Fueling me through out my weigh in and comp day excitement is real !!! ❤️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za
www.tttnutrition.co.za

@thmooseisloose Showing some impressive strength 💪👌 "Last nights little play with squats first 3 sets 310kgs for 3 reps second set managed 2
Last 2 sets managed 300kgs for 3"
-

#happy #trainhard #powerlifter #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #follow #inspiration

Last nights little play with squats first 3 sets 310kgs for 3 reps second set managed 2
Last 2 sets managed 300kgs for 3 I wasn't happy but my coach @otg_lil_bianchi_kimble Is so that makes me happy !
Managed to get through my workout thanks to my @tnt_hardcore mixture and feeling even better this morning !
@tnt_ciccone_cult
@awhe_tattoo_lifestyle_studio
@yakuza_premium_sa
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

I think it's safe to say that myself and @jaco_davidson have atleast doubled in size since this pic was taken and I MIGHT have gotten a little browner and I mean a little 😂😂 #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Here's to wishing my coach and friend @otg_lil_kimble all the success in the world as she leaves for GPC world champs
I know you gonna smash it please @otg_scotty send progress msgs and shit and just have the best time both of you ! And when shopping lets not forget about moose neh 💁🏼‍♂️😂😂 safe travels ❤️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night I had 1 plan and I did it 😂 at headquarters @tnt_ciccone_cult thank you for having me yet again ! 330kgs for 2 singles was slow but controlled happiness almost time for a break @otg_lil_kimble
@tnt_hardcore
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

That's what's up ! We are going to have crazy crazy specials going on that weekend that you not gonna wanna miss out on and come meet some of the team ! @tttnutrition got you covered !
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

And on weds we deadlift 🤤🤤❤️ on this weeks menu was a good 300 for 5 sets of 3 reps felt hard as balls but videos say otherwise...thank you @otg_lil_kimble and @otg_scotty for the constant support and push ! And @tnt_hardcore for keeping me going...and @jaco_davidson for chemically enhancing my abilities 😂

#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night was a big moment for me program said I had to do 300kilo squat for 5 sets of 5 but only managed 2 but still super proud I'm slowly getting to where I want to be all by just trusting the process 😉 @otg_lil_kimble
@tnt_hardcore fueling every single workout
@jaco_ruta_davidson_ the chemist making sure I'm also well looked after 😉😉 Please feel free to ask questions and give those people a follow
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Camera skills my main man @shaunl85

I think it's the new hair cut cos I'm feeling strong 😂😂 just joking it's cos all my workouts are fueled by @tnt_hardcore and @cicconepharma_supplements and def helps being coached by the best ! @otg_lilkim....road to nationals it's pretty exciting ! ❤️❤️❤️@jaco_ruta_davidson_
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

So last night was fun!!! 4 weeks ago I had to do this same movement now although it was an "impressive" 300 for a triple it was also me basically just bending my knees a little which is an obvious no no hey coach @otg_lilkim so this week worked on the depth properly and managed a cool 285kg for a good 2 and then a fight on the third so I'm still happy.... @otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
@awhetattoo187
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #lockednloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

They set and I'm ready....backed by the best support group anyone could ask for I know I'm gonna knock them down 1 by 1... #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

So today we went 275kgs deadlifts for failure after doing 5 sets of 2 reps before that at the same weight and I managed 5 solid reps...not easy training down here esp with this heat but I made them deadlifts my bitch..... @otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
@ciccone_pharma
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Had such a sick session at the birth place of the moose #otgathletic then went for a breaky 👌🏻 with the coach @otg_lilkim and def needed my post workout shake from none other then @tnt_mercury...Kevlar reload ❤❤👌🏻 its magic ! And obviously drank it in my @ciccone_pharma shaker...worked on squats today and it was tough I don't know if it's the altitude or holidays but it felt heavy 😂😂😂 #orangeisthenewstrong #OTG #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

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