#themooseisstrong

146 posts

TOP POSTS

Tis def the season to be jolly...because if you go online to purchase any item on the @smashton_industries website (www.smashtonindustries.co.za) and put the promo code *Moose SI summer* in the comments box you will receive that's right 20 PERCENT off....so start shopping cos they have everything you gonna need to buy for Christmas Day πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ˜±
N.B. But please be sure to put ☝🏻️☝🏻️☝🏻️ that promo code in the comments section when checking out

#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Last night was tap which wasn't on the program naughty moose haha so I'll do it properly next time promise @otg_lil_kimble but still managed a 270kg for 5 so ya big things coming...and ofcourse fueled by @tnt_hardcore and chemically enhanced by @jaco_ruta_davidson_ πŸ˜‚πŸ˜‚ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Well last night was fun ! Thanks @otg_lil_kimble for that grueling little workout...yes I did doubt myself but these things happen when you coached online the struggle is real but we have come this far doing it this way and it's obviously still working...so I shall trust the process and thank you for the video credits @tristen_obrien_strongman and the spot oom @smitettiene.... used my knee wraps from @savagesupport and they amazing ! Coulndt have made it through without my @tnt_hardcore products on hand at all times
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

Monday nights session was nothing short of painful but I bitched and moaned and lost my temper but got it done ! Thanks @otg_lil_kimble for the push ! And @tnt_hardcore @cicconepharma_supplements for the fueling...video is me squatting 280 for 5 reps new 5 rep pb next week we go more
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za
@jaco_ruta_davidson_
@awhetattoo187

I just want to get big and even stronger @jaco_ruta_davidson_ πŸ˜ˆπŸ˜‚ and I will @otg_lil_kimble cos you my friend know what you doing and I trust the process...πŸ‘ŒπŸ» #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

Photo cred- @shaunl85

Got my holiday trunks on and my @smashton_industries gear and my @awhetattoo187 tunnels to matchy match I'm ready to chill...happy #smashtonsaturday and merry Christmas πŸŽ„πŸŽπŸ‘ŒπŸ»β˜Ίβ€ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Tonight's the night ! And tonight I start a new program to make my FUCK strong for worlds cos in going for 1 thing a podium finish ! @otg_lil_kimble
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

When a person says they don't like me or I hear of someone not liking me....that's how much I care β˜πŸ»β˜πŸ»πŸ˜‚ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

MOST RECENT

Just so you can see I don't always squat heavy πŸ˜‚πŸ˜‚ 250 for 5 sets of 3 followed by high bar squats and then calves raises and always always always lowered and fueled by the best ! @tnt_hardcore never leave home without it ! ☝🏻☝🏻 #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Tonight's the night ! And tonight I start a new program to make my FUCK strong for worlds cos in going for 1 thing a podium finish ! @otg_lil_kimble
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night was tap which wasn't on the program naughty moose haha so I'll do it properly next time promise @otg_lil_kimble but still managed a 270kg for 5 so ya big things coming...and ofcourse fueled by @tnt_hardcore and chemically enhanced by @jaco_ruta_davidson_ πŸ˜‚πŸ˜‚ #orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Last night was a big moment for me program said I had to do 300kilo squat for 5 sets of 5 but only managed 2 but still super proud I'm slowly getting to where I want to be all by just trusting the process πŸ˜‰ @otg_lil_kimble
@tnt_hardcore fueling every single workout
@jaco_ruta_davidson_ the chemist making sure I'm also well looked after πŸ˜‰πŸ˜‰ Please feel free to ask questions and give those people a follow
#orangeisthenewstrong #OTG #otgathletic #offthegrid #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite #follow #inspiration #tattooedlifter
www.otgathletic.co.za
www.tntmercury.co.za

Camera skills my main man @shaunl85

Awesome session yesterday with the @tnt_hardcore @ciccone_pharma team I might not be ripped and shredded boet but ☝🏻 I'm strong as fuck πŸ˜‚πŸ˜‚ but my main man @bodybuilder_za is looking insane as he preps for his shows in aug and sept gonna kill it !
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

I think it's the new hair cut cos I'm feeling strong πŸ˜‚πŸ˜‚ just joking it's cos all my workouts are fueled by @tnt_hardcore and @cicconepharma_supplements and def helps being coached by the best ! @otg_lilkim....road to nationals it's pretty exciting ! ❀️❀️❀️@jaco_ruta_davidson_
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #bodybuilding #nutrition #fitspo #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.tntmercury.co.za

@thmooseisloose - Such a great day was had by all thank you very much to @jaco_ruta_davidson_ for the sick new vest and the constant support ! And dinner πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ˜±love this brand always big things happening ❀️❀️ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite

So bumped into my BEE team member last night... ya no he's a scholar and a gentleman and kinda funny but nothing really to phone home about πŸ˜‚πŸ˜‚πŸ˜‚ don't worry bud we will get those ears fixed asap πŸ‘ŒπŸ» serious note though good size and symmetry looking great πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ’ͺ🏻 #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

That look you give when there's a vest that you really "need" well let's just say I've always got that look when it comes to @smashton_industries clothing I really do love this brand

Happy #smashtonsaturday
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #locknloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

So last night was fun!!! 4 weeks ago I had to do this same movement now although it was an "impressive" 300 for a triple it was also me basically just bending my knees a little which is an obvious no no hey coach @otg_lilkim so this week worked on the depth properly and managed a cool 285kg for a good 2 and then a fight on the third so I'm still happy.... @otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
@awhetattoo187
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #lockednloaded #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

#Repost @thmooseisloose with @repostapp
・・・
Life can be tough....but powerlifting can be tougher and it makes you strong enough to handle whatever life can throw at you and you just handle it like a BOSS
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge

Yesterday these 2 came to visit me at work and then I was told we going for dinner and you eating a 700gram rump steak well I managed to do it how I don't know but it was good 😊 thanks again @jaco_ruta_davidson_ for the opportunities that you have given me since we met ! It's gonna be a huge year for @tnt_mercury and @ciccone_pharma and I couldn't be happier to be apart of the movement !
#locknloaded
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

They set and I'm ready....backed by the best support group anyone could ask for I know I'm gonna knock them down 1 by 1... #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

So today we went 275kgs deadlifts for failure after doing 5 sets of 2 reps before that at the same weight and I managed 5 solid reps...not easy training down here esp with this heat but I made them deadlifts my bitch..... @otg_lilkim
@smashton_industries
@jaco_ruta_davidson_
@tnt_mercury
@ciccone_pharma
#orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Had such a sick session at the birth place of the moose #otgathletic then went for a breaky πŸ‘ŒπŸ» with the coach @otg_lilkim and def needed my post workout shake from none other then @tnt_mercury...Kevlar reload β€β€πŸ‘ŒπŸ» its magic ! And obviously drank it in my @ciccone_pharma shaker...worked on squats today and it was tough I don't know if it's the altitude or holidays but it felt heavy πŸ˜‚πŸ˜‚πŸ˜‚ #orangeisthenewstrong #OTG #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #excercise #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

Got my holiday trunks on and my @smashton_industries gear and my @awhetattoo187 tunnels to matchy match I'm ready to chill...happy #smashtonsaturday and merry Christmas πŸŽ„πŸŽπŸ‘ŒπŸ»β˜Ίβ€ #orangeisthenewstrong #OTG #otgathletic #offthegrid #smashton #smashtonindustries #livelifecomfortably #happy #trainhard #powerlifter #coccinepharma #inlove #nutrition #teamphysiquefanatics #bench #squat #deadlift #push #pull #strength #strong #tattoos #gains #motivation #themooseisstrong #power #huge #muscles #tntelite
www.otgathletic.co.za
www.smashtonindustries.co.za

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