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#themermaidclub

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Done! 6th consecutive #Zevenheuvelenloop!
_______ "What happens when people open their hearts?"
"They get better." - Haruki Murakami

Running is healing. I believe.

I also believe being an active member of a running community is the best way to be the best version of yourself.
People, who share your passion often hold you more accountable, than you yourself personally do. They are also the best source of support because they know the pain behind the gain!
Being a member of the running community means you witness, experience & learn in the process of becoming the good runner you aspire: you get back, what you give; you get help, when you share your goal.

No one is perfect but we all try to be better than who we are yesterday. At least, I believe this of humankind. I need to keep believing.

When I run races, before, during & after, I witness kindness, camaraderie, generosity. Of course I witness the opposite, too. I try to focus more on those positive-energy-giving-vibes experiences.

Sunday was a great day @nnzevenheuvelenloop #7HL!

Thanks to @meeusfitclub.nl
I was able to share with fellow #meeusfitclub friends (many of whom are my also long standing running friends) a wonderful race day in Nijmegen.

Thanks to many solesisters - you know who you all are!!!☺🙌🙏 - the day was memorable!

Special thanks to @runlaugheatpie (lady on the right😊), whom I admire a lot (as a friend & runner), for reminding me once again what strength of character means. I gain courage, every time we talk or when I read her blogs.

A warm heartfelt appreciation & thanks goes to @babettevdwijst (lady on the left☺) for a very healing run, today. My PR (44 precious seconds -thanks to B's pacing, I run sub-6 min/km the last km!) on the course & on the 15K distance overall does not compare to the lessons I learned during the 1:40:15 seconds, together. 🙏🍂💛🍁
_______
I can't put them all now into concise words, so I borrowed the quote from #HakuriMurakami to not forget.☺🙌One thing I can put into words: running makes me want to be a better person & I am grateful to all fellow runners, who help me to keep working towards that humble goal.

Still ❤️❤️❤️ my #internationalmermaidday tank! Hoping to join in on the #virtual5k fun this year with #themermaidclub signature event of 2017! #likeamermaid (@queenprincessofmojo)

//sooooo...I need to freeze you at this age...Okay?!// #themermaidclub #threenager #mygirl

These three beautiful ladies are my #wcw I was so excited to see Mermaids along the #LAmarathon course at mile 9. The support, love, and encouragement was awesome! #livelifemakewaves #themermaidclub #mermaidforlife

On our way! Last 🚴🏻‍♀️ event of the year / Horrible Hundred / November 18 2017 #putthefunbetweenyourlegs #vaginamadeofsteel #horriblehundred

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Done! 6th consecutive #Zevenheuvelenloop!
_______ "What happens when people open their hearts?"
"They get better." - Haruki Murakami

Running is healing. I believe.

I also believe being an active member of a running community is the best way to be the best version of yourself.
People, who share your passion often hold you more accountable, than you yourself personally do. They are also the best source of support because they know the pain behind the gain!
Being a member of the running community means you witness, experience & learn in the process of becoming the good runner you aspire: you get back, what you give; you get help, when you share your goal.

No one is perfect but we all try to be better than who we are yesterday. At least, I believe this of humankind. I need to keep believing.

When I run races, before, during & after, I witness kindness, camaraderie, generosity. Of course I witness the opposite, too. I try to focus more on those positive-energy-giving-vibes experiences.

Sunday was a great day @nnzevenheuvelenloop #7HL!

Thanks to @meeusfitclub.nl
I was able to share with fellow #meeusfitclub friends (many of whom are my also long standing running friends) a wonderful race day in Nijmegen.

Thanks to many solesisters - you know who you all are!!!☺🙌🙏 - the day was memorable!

Special thanks to @runlaugheatpie (lady on the right😊), whom I admire a lot (as a friend & runner), for reminding me once again what strength of character means. I gain courage, every time we talk or when I read her blogs.

A warm heartfelt appreciation & thanks goes to @babettevdwijst (lady on the left☺) for a very healing run, today. My PR (44 precious seconds -thanks to B's pacing, I run sub-6 min/km the last km!) on the course & on the 15K distance overall does not compare to the lessons I learned during the 1:40:15 seconds, together. 🙏🍂💛🍁
_______
I can't put them all now into concise words, so I borrowed the quote from #HakuriMurakami to not forget.☺🙌One thing I can put into words: running makes me want to be a better person & I am grateful to all fellow runners, who help me to keep working towards that humble goal.

Hiking on crutches. So fun. Kinda. Wind knocked me over once or twice too!

Scraping the ice of the car before heading off to swim was counter intuitive, I must say. A gloriously sunny swim followed by an invigorating skins dip with 3 very bonkers mermaids. Can't wait for our next one! #openwaterswimming #ows #swimming #swimtraining #trigirl #triathlon #themermaidclub #furtherfasterforever #thisgirlcan

The marathon I was probably a bit too poorly to run. Did it though. My 6th marathon of the year and the only one where I was overtaken by a juggling tiger and got a medal shaped like a weird friar. 🏃‍♀️🏅 #running #lovetorun #runforfun #marathontraining #trailrunning #marathonrunner #themermaidclub #furtherfasterforever #thisgirlcan

On our way! Last 🚴🏻‍♀️ event of the year / Horrible Hundred / November 18 2017 #putthefunbetweenyourlegs #vaginamadeofsteel #horriblehundred

Obligatory banana shot...YES it's marathon day again! 🍌🏃‍♀️#running #lovetorun #runforfun #marathontraining #marathonrunner #themermaidclub #furtherfasterforever #thisgirlcan #trailrunning

Looking forward to attempting a short hike this weekend. Definitely dreamed about running last night. Soon....

Running everyday is a habit I don't mind having. #irun4Sophie #teamSophie #vickieswildcats #streakingwiththecoolkids #holidayStreak

Don't worry, mountains. I'll be back soon. Ankle continuing to improve. Cycling, swimming, and walking!

“You can’t stop the waves but you can learn to surf” Jon Kabat Zinn
Day 2 of #MilesAndMantras challenge~ yoga. What do you do when a mermaid wakes up super early? Yoga! Awesome stretch!
Thanks to the sponsors and hosts: @_onyourmarq @thalverson23
@getonyourmarq @zendomarket @aftershokz @healthwarrior @plexus.co @nosweatbox @fitmomstrongmom & @lizzie_cake_lifts.
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#runyogachallenge#yogachallenge#runchallenge#inknburnmermaid#livelifemakewaves#themermaidclub

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