#themermaidclub

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//sooooo...I need to freeze you at this age...Okay?!// #themermaidclub #threenager #mygirl

BDR Jacksonville is done! Nice course. Some hills and awesome medal! (📸 @ultrarundiva) #hshive2017 #irun4 #themermaidclub #REALwomenmove #halffanatics

These three beautiful ladies are my #wcw I was so excited to see Mermaids along the #LAmarathon course at mile 9. The support, love, and encouragement was awesome! #livelifemakewaves #themermaidclub #mermaidforlife

Great olympic distance mock triathlon this morning! It was my best swim! Thanks for the photo @firemurf #skirtsports #themermaidclub #hshive2017 #irun4 #hokaoneone

this picture is from almost 4 years ago. not much has changed except i'm not a ginger anymore. #gofasttakechances

Physically impossible for me to take a serious photo / @jvanderfl manor / May 6 2017 #kentuckyderby #derbyhats #tongueouteveryday

MOST RECENT

Last run before the San Francisco Marathon.

A few hours exploring the trails around Malham in the sunshine. Was out considerably longer than anticipated but it was so blooming lovely! #yorkshiredales #nationaltrust #ordnancesurvey #trailrunning #marathontraining #themermaidclub #livelifemakewaves #furtherfasterforever #thisgirlcan #lovewhereyoulive #running #lovetorun #runforfun #trigirl #triathlon

Needed to get a flexible arm mount for my underwater strobe, and while searching online, I discovered that there's a dive shop right here in Oviedo. I called them to see if they had the arm in stock, and they didn't, but the lady I spoke with was super friendly; she contacted Ikelite and was able to get the arm ordered for me. Thank you to Marta and Castaway SCUBA Adventures for helping me out! #castawayscuba #divelife #underwaterphotography #ikelite #shoplocal #rspunderthesea #themermaidclub

Big dreams start small! What are you waiting for? The next generation of heroes (and lifeguards!) ready to take on the swim event at the USLA Southeast Regional lifeguard tournament in Delray, Florida. .
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#dreams #dreambig #fierce #motivation #motivationmonday #makelifehappen #usla #lifeguard #lifeguards #oceanrescue #openwater #swim #swimming #swimmers #makewaves #livelifemakewaves #themermaidclub #mermaid #mermen #heroes #omd #getolympus #florida #southflorida #delray #palmbeach #beach #beachlife #lifeguardcompetition

4️⃣sweaty miles this morning on the greenway! 🏃🏻‍♀️I felt good throughout on this #SundayRunday and that makes me happy! I had to take a week off--had round three of Botox injections (for my migraines) earlier in the week and then on-call all day yesterday. Hope everyone had a great weekend! 💙

~ You have to fight through some bad days to earn the best days of your life ~
Another beautiful, hot day here in south Florida🌞. Another gorgeous ride. I'm still not cleared to run yet but on days like these, I'm not missing it so much. I hope everyone had a great day!! 😎
#themermaidclub #showyourfins #lovethepain #floridacycling
#swimbikerun #floridalife #nuunbassador #livelifemakewaves #saltsaves
#triathlete#triathlon#instarunner#heartratetraining#runner#halfironmantraining#tritraining#womenfortri#70point3#likeagirl#trigirlz

Sunday brunch earned (almost)! #brooksendorsed

#31daysofskirtsports Day16: reflection. I got up early for my 2 hour run, even though I really wanted to sleep more. But, as I lay in bed thinking about missing the workout, I new I would be mad at myself. Run and 1 mile swim done! #REALwomenmove #skirtsports #irun4 #themermaidclub #hshive2017

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