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#themagicmeal

MOST RECENT

I absolutely loved this picture, soooo beautiful 😊
#Repost @alphafoodie with @get_repost
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1, 2, 3 or 4, 🤔 which shelf do you prefer? 😁 🌈💕 This is my favourite type of fridge and I try to eat as much colour as possible (different colour fruit/veggie has different nutrients) on daily basis. How about you? Do you incorporate colour into your diet?
Shelf 1: #broccoli #parsley #avocado #lime #lettuce #zucchini #cabbage #green juice Romanesco

Shelf 2: #eggplant carrot #kale artichoke cauliflower #purple juice
Shelf 3: #watermelon #pomegranate #strawberry chilli #tomatoes chard apple grapes cherry
Shelf 4: peppers #pineapple beetroot #mango #pineapple #papaya cherrytomatoes #lemon #oranges
#themagicmeal #abudhabi #healthyuae #healthyabudhabi #uae #instagood #يارا_رضوان #أبوظبي

My delicious energizing snack for today 😋 🔸Crushed chickpeas with salt, extra virgin olive oil, pepper
🔸Smashed avocado with mustard, lemon juice 🔸Sautéed spinach with chili powder, garlic, olive oil and salt
🔸slices of tomato
🔸All on a rye crisp bread

A very delicious snack packed with fiber, protein, healthy fats, vitamins, minerals and antioxidants. It also provides the body with a slow release energy 💪
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#yum #snack #healthysnack #deliciousfood #healthyrecipes #instahealth #instafood #deliciousfood #energyfood #fiber #protein #avocadotoast #avocado #spinach #chickpeas #abudhabi #uaehealth #uae #themagicmeal #يارا_رضوان #أبوظبي #الامارات #سناك_صحي #افوكادو

I made this delicious berries smoothie today after a yoga session, it is so delicious, refreshing and filled with nutrients and antioxidants 💪
Add a little bit of water at the beginning and then add more after blending a bit depending on how thick you prefer it. Remember that the chia seeds will thicken it a little bit. *
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#smoothie #smoothies #smoothierecipes #smoothiesfordays #berries #berriesmoothie #yummy #yummysmoothie #delicious #deliciousfood #instahealth #uaehealth #abudhabi #uae #themagicmeal #أبوظبي #الامارات #يارا_رضوان #سموثي #وصفة_صحية

My sweet children decided to open a food shop in the house and they were selling us breakfast! Although prices were a bit on the expensive side, breakfast tasted really good 😅 I will not comment on the situation in the kitchen after they finished 😱but still it was well worth their joy and fun ❤️
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#childrensfood #funinthekitchen #creativekids #creativechildren #healthykids #breakfast #funbreakfast #funwithkids #fun #happykid #themagicmeal #abudhabimoms #abudhabi #فطور #صحة_الطفل #يارا_رضوان #أبوظبي #الامارات

From the interview on #skynewsarabia just now talking about childhood obesity and how to reduce sugar in children's diets.
With the beautiful @chantalsak
Thank you so much @salma_feel 🙏

من مقابلة #سكاي_نيوز_عربية و الموضوع هو البدانة عند الأطفال و كيفية تخفيف السكر في حمية الأطفال. *
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#childhoodobesity #sugarintake #sugarydrinks #childrenshealth #kidsfood #kidshealth #snacksmart #healthykids #uaehealth #abudhabikids #abu_dhabi #abudhabimoms #themagicmeal #صحة_الطفل #السكري #أبوظبي #الامارات #يارا_رضوان

From the interview on #skynewsarabia just now talking about childhood obesity and how to reduce sugar in children's diets.
With the beautiful @chantalsak
Thank you so much @salma_feel 🙏

من مقابلة #سكاي_نيوز_عربية و الموضوع هو البدانة عند الأطفال و كيفية تخفيف السكر في حمية الأطفال. *
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#childhoodobesity #sugarintake #sugarydrinks #childrenshealth #kidsfood #kidshealth #snacksmart #healthykids #uaehealth #abudhabikids #abu_dhabi #abudhabimoms #themagicmeal #صحة_الطفل #السكري #أبوظبي #الامارات #يارا_رضوان

Wishing everyone a very blessed, healthy, prosperous and happy 2018 ✨✨ Happy New Year ✨✨✨



#2018 #happynewyear #happynewyear2018 #healthy2018 #healthy2018startsnow #happy2018 #abudhabi #themagicmeal #uae #uaehealth

A new study suggests that eating tomatoes and fruits, particularly apples on a daily basis may help repair lungs of ex-smokers, and it may also help slow the natural decline in lung function among all adults.
دراسة جديدة أظهرت أن تناول الطماطم و الفواكه، تحديدا التفاح بشكل يومي قد يساعد على إصلاح بعض الضرر الناجم عن التدخين في الرئتين. *
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Thank you @jareerd , Dalia Abdallah, @mayoshaaaa @anassmatar83 *
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#smokers #smoking #cigarette #lungs #instahealth #newstudy #tomatoes #apples #fruits #uaehealth #healthofinstagram #healthysmoker #themagicmeal #abudhabi #uae #تدخين #التدخين #صحة #سيجارة #طماطم #تفاح #أبوظبي #الامارات #يارا_رضوان

The study found that the beneficial effect of eating apples and tomatoes on the lungs of ex-smokers was only clear when eating them fresh and not canned or cooked.
أظهرت هذه الدراسة أن التأثير المفيد للطماطم و التفاح على رئة المدخن يكون واضحا فقط عند تناولها طازجة و ليس معلبة أو مطبوخة.
#smokers #smoking #cigarette #lungs #instahealth #newstudy #tomatoes #apples #fruits #uaehealth #healthofinstagram #healthysmoker #themagicmeal #abudhabi #uae #تدخين #التدخين #صحة #سيجارة #طماطم #تفاح #أبوظبي #الامارات #يارا_رضوان #fresh

A new study suggests that eating tomatoes and fruits, particularly apples on a daily basis may help repair lungs of ex-smokers, and it may also help slow the natural decline in lung function among all adults.
دراسة جديدة أظهرت أن تناول الطماطم و الفواكه، تحديدا التفاح بشكل يومي قد يساعد على إصلاح بعض الضرر الناجم عن التدخين في الرئتين.
#smokers #smoking #cigarette #lungs #instahealth #newstudy #tomatoes #apples #fruits #uaehealth #healthofinstagram #healthysmoker #themagicmeal #abudhabi #uae #تدخين #التدخين #صحة #سيجارة #طماطم #تفاح #أبوظبي #الامارات #يارا_رضوان

A new study suggests that eating tomatoes and fruits, particularly apples on a daily basis may help repair lungs of ex-smokers, and it may also help slow the natural decline in lung function among all adults.
دراسة جديدة أظهرت أن تناول الطماطم و الفواكه، تحديدا التفاح بشكل يومي قد يساعد على إصلاح بعض الضرر الناجم عن التدخين في الرئتين.
#smokers #smoking #cigarette #lungs #instahealth #newstudy #tomatoes #apples #fruits #uaehealth #healthofinstagram #healthysmoker #themagicmeal #abudhabi #uae #تدخين #التدخين #صحة #سيجارة #طماطم #تفاح #أبوظبي #الامارات #يارا_رضوان

I will be live on Skynews Arabia tomorrow morning around 9:00 am Abu Dhabi time to talk about a new study that suggests that eating tomatoes and apples daily may help repair lung damage in ex-smokers. *
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#smoker #smokers #lunghealth #smokerslungs #copdawareness #chronicobstructivepulmonarydisease #uaehealth #instahealth #abudhabi #themagicmeal #uae #cigarette #cigarettesmoke #يارا_رضوان #تدخين #صحة #تغذية #أبوظبي #صحة_تغذية

Making fun sandwich shapes with my children today. They loved it and ate from all the vegetables they used. The Nutella rolls are made with roasted hazelnuts, soaked dates, cocoa powder, vanilla and a little bit of water, they taste amazing!! *
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#sandwich #sandwichesofinstagram #healthykids #healthysandwich #foodshapes #kidsfood #kidsrecipes #healthyrecipes #yummyfood #funfood #funfoodforkids #abudhabi #uaehealth #uaechildren #themagicmeal #يارا_رضوان #ساندوتش #صحة_الطفل #اشكال_مختلفة #أبوظبي #الامارات

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