I've been trying to be consistent in using my fringe hours for professional- and self-development. I've recently realized that for me, podcasts are the best way to do that. I download them to my phone (what up iPhone 7 and your endless amounts of storage!), and listen on my commute. I find I am more consistent with podcasts than if I bring a book in my purse, since half the time when I should be reading I end up on my phone or distracted by the noise around me (#toddlerstatus). Here's what I've been loving lately:
Love Teaching Yoga podcast - so many great tips and reminders, and in-depth conversations with teachers of different specialties. Teacher friends, check this one out!
From the Heart: Conversations with Yoga Girl - This one, while also yoga-focused, is totally different from week to week, and always makes me laugh, cry, and take deep breaths (even on the metro - no shame in my game!). This is my recommendation for when you want to focus more on yoga philosophy and emotional wellness.
The Influencer podcast - This is a business-focused podcast that brings in guests each week to discuss specific methodologies and action items for growing your business with digital tech and social media. I just started listening to this one last week and have already learned SO many helpful tips!
What podcasts are you loving right now?? I'd love to add a few more to my list!