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'Tis the season of giving, there's no better way to give back than with The High Panters. Strap on those running shoes, pull up those pants and come on down to our inaugural X'mas Charity Dash & Picnic!

Simply pledge a donation of $30 to the World Toilet Organization via our GIVE.asia page http://bit.ly/2luvOMb (direct link in bio) under your name. Next, you should receive a donation confirmation email with your tracking key. Finally, head over to http://bit.ly/XmasWithTHP (direct link in bio) to fill out a personal particulars form and you're all set! 100% of the proceeds will go towards @worldtoiletorg (WTO)'s soap recycling and sanitation programmes.

The best part? All participants will not only receive an adidas shoe bag door gift and a personal Zespri picnic mat, but also stand a chance to win a pair of Jabra Sports Pulse (worth $258). Limited spots available so hurry up and kick off the festive season with us now!

We would also like to say a big thank you to our sponsors and partners who have made this possible for us to pull off.
#adidasSG, @jabra, @zesprisea, @tableat7 and @gorillapressco

Refer to feature highlight IG story for main visual and details.
#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#XmasWithTHP

When you cocky af and still place 28th in the 10km race cat. Countdown begins to the Spartan Sprint and Super 🏃 #TheHighPanters #THP忍者

Here's @AIASingapore's latest AIA Vitality Weekly Challenge *Fun Edition* at @bouncesingapore! Had so much fun with #TheHighPanters crew and I can’t wait to head back to try more stunts myself!
Download the AIA Vitality Weekly Challenge App to find out more on how you can get active and get rewarded! 😉💪#RealLifeSG #AIAVitalitySG

Last saturday's 10km group • #TheHighPanters #Pocarisweatsg
@pinkapplesg #adidasSG

Shop for Good Silent Auction
1/3
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📷: @peel_bananaa

#Tangs
#ShopforGood
#TeamKlareti
#ToccoToscano
#TheHighPanters

First run of 2016 with #TheHighPanters! Time to punish myself after all the festive eating. 😅🐷🏃🏻

#TheHighPanters are happy to share that we will be supporting the Alzheimer's Disease Association as part of @50for50sg's Phase II movement!

We are working with the Alzheimer's Disease Association to raise both awareness and funds for their mission and would love for you to be a part of this journey. You can donate here: http://bit.ly/1CDe5du
@50for50Sg #TheHighPanters #50for50Sg #THPforADA #GarfieldRunSg #PinkAppleSg

Thank you Zespri!
Do you know Kiwis are also high in vitamin c and the perfect snack post or pre run or exercise? 💪 - #TheHighPanters #zesprisg

Support The High Panters as they raise funds and awareness for the Alzheimer's Disease Association (ADA) as part of the #50for50Sg initiative
Donate via this link
https://give.asia/movement/the_high_panters_for_alzheimers_disease_association

#THPforADA
#GetFreshWithAKiwi

Great to be back running with The High Panters. It's been awhile since my last run with the #TheHighPanters .
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This year, we are raising awareness and funds for soap recycling and sanitation programs. We are partnering with our very first charity org, The World Toilet Orgnisation. .
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The importance of proper hand sanitation and to support the efforts of WTO and Soap Cycling to recycle and provide free soap to communities in need such as the Rainbow Toilets. You can find out more about The High Panters over at Facebook/TheHighPanters and via our hashtag #TheHighPanters.
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The lack of sanitation affects health, gender equality, education, nutrition, environment and the economy. Do your part today by helping us to open up more public awareness and to raise funds for the initiative.

Head on down to The Giveasia donation page for more info: https://give.asia/movement/if_youre_happy_and_you_know_it_wash_your_hands
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We thank you for every donations.
#TheHighPanters
#THPxWTO
#WorldToiletOrganization
#SanitationForAll
#GiveACrap

MOST RECENT

'Tis the season of giving, there's no better way to give back than with The High Panters. Strap on those running shoes, pull up those pants and come on down to our inaugural X'mas Charity Dash & Picnic!

Simply pledge a donation of $30 to the World Toilet Organization via our GIVE.asia page http://bit.ly/2luvOMb (direct link in bio) under your name. Next, you should receive a donation confirmation email with your tracking key. Finally, head over to http://bit.ly/XmasWithTHP (direct link in bio) to fill out a personal particulars form and you're all set! 100% of the proceeds will go towards @worldtoiletorg (WTO)'s soap recycling and sanitation programmes.

The best part? All participants will not only receive an adidas shoe bag door gift and a personal Zespri picnic mat, but also stand a chance to win a pair of Jabra Sports Pulse (worth $258). Limited spots available so hurry up and kick off the festive season with us now!

We would also like to say a big thank you to our sponsors and partners who have made this possible for us to pull off.
#adidasSG, @jabra, @zesprisea, @tableat7 and @gorillapressco

Refer to feature highlight IG story for main visual and details.
#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#XmasWithTHP

Next Saturday, The High Panters will be holding our final run of the year with an inaugural X'mas Charity Dash & Picnic at the Singapore Botanic Gardens!

To participate, all you need to do is pledge a donation of $30 to the World Toilet Organization. 100% of the proceeds will go towards its soap recycling and sanitation programmes.

The best part? All participants will not only receive an Adidas shoe bag door gift and a personal Zespri picnic mat, but also stand a chance to win a pair of Jabra Sports Pulse (worth $258). More sign-up details can be found at our Facebook event page https://www.facebook.com/events/1959530454306434 (link in bio). Limited spots available so hurry up and kick off the festive season with us now!

#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#XmasWithTHP
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📷: @aiksooon
#TakeChargeSG
#adidasRunnersSG
#adidasSG

'Tis the season of giving, there's no better way to give back than with The High Panters (THP) - a running group that has organized their own Singapore run in support of WTO! Strap on those running shoes, pull up those pants and come on down to THP's inaugural X'mas Charity Dash & Picnic! [HOW TO PARTICIPATE]
1) Simply pledge a donation of $30 to the World Toilet Organization via THP's GIVE.asia page http://bit.ly/2luvOMb under your name.
2) You should should receive a donation confirmation email with your tracking key.
3) Head over to bit.ly/XmasWithTHP to fill out a personal particulars form and you're all set!
100% of the proceeds will go towards WTO's soap recycling and sanitation programmes.

The best part? All participants will not only receive an Adidas shoe bag door gift and a personal Zespri picnic mat, but also stand a chance to win a pair of Jabra Sports Pulse (worth $258). Limited spots available so hurry up and kick off the festive season with The High Panters now! Thank you Panters for all the love~
#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#XmasWithTHP

Finally got down to hanging this beauty up - and just like that, I feel Christmas in my toes and fingers. ✨ This year, the golden girls at @flowersforgood are donating proceeds to The High Panthers and their If-You're-Happy-And-You-Know-It-Wash-Your-Hands campaign.
Their mission is clear - help minimise wastage to save lives. They are raising awareness for the importance of proper hand sanitation and to support the efforts of the World Toilet Organization and Soap Cycling to recycle and provide free soap to communities in need such as the Rainbow Toilets. Soap Cycling is a nonprofit organization based in Hong Kong that works with the hospitality industry to collect, sanitise, recycle and distribute slightly used soaps and other sanitation amenities to disadvantaged communities around the world, and they're collaborating with the Rainbow School Toilet Initiative to provide free soap for Rainbow Toilets.

You can learn more about the campaign here: https://give.asia/story/if_youre_happy_and_you_know_it_wash_your_hands

#TheHighPanters #thpxwto #GiveACrap #worldtoiletorganization #SanitationForAll#flowersforgood #studiokel #christmasallaround

'Tis the season of giving, there's no better way to give back than with The High Panters. Strap on those running shoes, pull up those pants and come on down to our inaugural X'mas Charity Dash & Picnic!

To participate, all you need to do is pledge a donation of $30 to the World Toilet Organization. 100% of the proceeds will go towards its soap recycling and sanitation programmes.

The best part? All participants will not only receive an Adidas shoe bag door gift and a personal Zespri picnic mat, but also stand a chance to win a pair of Jabra Sports Pulse (worth $258). More sign-up details can be found at our Facebook event page https://www.facebook.com/events/1959530454306434 (link in bio). Limited spots available so hurry up and kick off the festive season with us now!

#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#XmasWithTHP

This weekend's AR was a blast. Cadence killed me. I must be that unfit. 😑 Looking forward to seeing everyone at the next adidas run x
#TakeChargeSG
#adidasRunnersSG
#adidasSG
Photo creds: @faithcheryl

always looking forward to ending the weekend with this bunch <3 #thp #thehighpanters #adidasrun #fitnesssg #fitnessius #fatwhodis #newyearnewmecomingup

//THE HIGH PANTERS// Our charity for the year is the World Toilet Organization where we are helping to raise awareness and funds for soap recycling and sanitation programs. Do jump on over to our GiveAsia donation page http://bit.ly/2luvOMb (Link In Bio!) where you can find out more info on the cause we are supporting and our soft spot for SOAP!

Something that most of us have taken for granted, clean water and soap, is in fact a simple solution to save so many lives.

#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#TripleFitSG
#SVM2017
@triplefit.sg

We have now closed orders for our Christmas wreaths. Super thanks to all who ordered - we will be in touch with you soon.
Net proceeds (i.e. sale proceeds less costs) from all sales in Nov & Dec will go towards supporting The High Panters and their If-You're-Happy-And-You-Know-It-Wash-Your-Hands campaign. This year, their mission is clear - help minimise wastage to save lives. They are raising awareness for the importance of proper hand sanitation and to support the efforts of the World Toilet Organization and Soap Cycling to recycle and provide free soap to communities in need such as the Rainbow Toilets. Soap Cycling is a nonprofit organization based in Hong Kong that works with the hospitality industry to collect, sanitise, recycle and distribute slightly used soaps and other sanitation amenities to disadvantaged communities around the world, and they're collaborating with the Rainbow School Toilet Initiative to provide free soap for Rainbow Toilets.

You can learn more about the campaign here: https://give.asia/story/if_youre_happy_and_you_know_it_wash_your_hands

#TheHighPanters #thpxwto #GiveACrap #worldtoiletorganization #SanitationForAll #flowersforgood #flowerssingapore #flowerstagram #flowersofinstagram #flowerssg #sgflowers #sgflorist #bouquet #sgbouquet #floralarrangement #flowers #flowerssingapore #christmas #christmaswreath #sgchristmas #xmaswreath

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I missed World Toilet Day by one day, but don’t miss the chance to contribute to a good cause!
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Our charity for the year is the World Toilet Organization where we are helping to raise awareness and funds for soap recycling and sanitation programs. Do jump on over to our GiveAsia donation page http://bit.ly/2luvOMb where you can find out more info on the cause we are supporting and our soft spot for SOAP!

Something that most of us have taken for granted, clean water and soap, is in fact a simple solution to save so many lives.

#TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization

Started my Sunday by climbing 73 floors (1,336 steps/226m) to enjoy an unobstructed view of Singapore. What did you do? #SVM2017
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A well organised run by @swissotelvm with refreshments from @pocarisg. Thanks @triplefit.sg for the passes! And great effort from everyone for waking up so early and smashing out a massive legs day from this. Can't wait to see what next year has in store for us #TheHighPanters
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#TripleFitSG
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll
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#SpartanRace #SpartanLife #OCR #OCRtraining #Strength #Speed #Endurance #Fitness #FitnessMotivation #Fitspo #Run #MotivationalMonday

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happy world toilet day!
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this year, #TheHighPanters adopted charity is the World Toilet Organization where we are helping to raise awareness and funds for soap recycling and sanitation programs. Do jump on over to our GiveAsia donation page http://bit.ly/2luvOMb where you can find out more info on the cause we are supporting and our soft spot for SOAP!
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something that most of us have taken for granted, clean water and soap, is in fact a simple solution to save so many lives
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#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization

//73 STORYS// My first Vertical Marathon with The High Panters! Almost wanted to give up on the 50th floor😨 Glad that we all made it to the top!💫 More to come!

P.S: Pretty sure I’ll avoid the stairs for awhile now😀

Our charity for the year is the World Toilet Organization where we are helping to raise awareness and funds for soap recycling and sanitation programs. Do jump on over to our GiveAsia donation page http://bit.ly/2luvOMb (Link In Bio!) where you can find out more info on the cause we are supporting and our soft spot for SOAP!

Something that most of us have taken for granted, clean water and soap, is in fact a simple solution to save so many lives.

And...HAPPY WORLD TOILET DAY!! #TheHighPanters
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#TripleFitSG
#SVM2017

Every year on 19th Nov, the UN World Toilet Day is commemorated to break the silence on the sanitation crisis affecting billions of people around the world. Visit the Giveasia donation page to find out more on how the #WorldToiletOrganization is changing the sanitation scene: http://bit.ly/2luvOMb
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#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll
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#TripleFitSG
#SVM2017
#AdidasRunning
#AdidasSG

And we did it!
Donate for our cause please and Happy World Toilet Day :) Be thankful for soap and clean toilets!
Direct link in bio for donations and read why we are obsessed with soap x

#SVM2017
#TheHighPanters
#THPxWTO
#adidasSG
#TripleFitSG
#WorldToiletDay
#WorldToiletOrganization

I have been part of The High Panters, a charity running group for 4 years now. We run weekly and for races and marathons to raise funds and awareness for a cause.

This year 2017, we have supported the World Toilet Organization where we have helped to raise awareness and funds for soap recycling and sanitation programs.

Coincidentally, tomorrow will be my first Vertical Marathon and also tomorrow 19 Nov is World Toilet Day celebrated worldwide to raise awareness of the global sanitation crisis.

A few of us from The High Panters will be racing up the Swissotel at 6am to conquer personal fears, doubts and to challenge ourselves and inspire our team and others.

It will be one of our last few races for 2017 and we hope you can support us by donating to the cause for global sanitation. Do jump on over to our GiveAsia donation page http://bit.ly/2luvOMb
(Direct link in my bio) where you can find out more info on the cause we are supporting and our soft spot for SOAP!

Something that most of us have taken for granted, clean water and soap, is in fact a simple solution to save so many lives.

#SVM2017
#TriplefitSG
#TheHighPanters
#adidasSG
#THP忍者
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#WorldToiletDay

Major proud of this one. Ran 10km without stopping and it was her first 10km run. 💪🏼
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Photos stolen from: @sherylrachel ⠀⠀
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#TheHighPanters
#THPxWTO
#WorldToiletOrganization
#NewtonChallenge
#adidasSG
#PinkAppleSG

Superb event hosted by @studio155sg and @so_fieeee on a friday evening, where the brew of concoctions went beyond its distillery to the experience of its people.
The introduction of @glenfiddichwhisky experimental series glimpsed its consumers a new range of whiskey that actively drives passion for pushing boundaries pass mediocrity, and the launch of Project XX (20) was truly a remarkable manifestation of its promise to whiskey connoisseurs.
#glenfiddich #glenfiddichexperimental #glenfiddichexperimentalseries #experimentalseries #experimentalseriessg #tagheuer #chaiarmy #thehighpanters

DOPE cos:

Glenfiddich experimental series event -
Thanks to @so_fieeee and her team, @studio155sg for the invitation.

#TheHighPanters - Friends who drink and run together, stay together.

Whisky never tasted this good.
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#fearlessfi40under40 #tgif #glenfiddich #glenfiddichwhisky #experimentalseries #whisky #ipabeer #ipaexperiment #projectxx #igsg #sgig #instadaily #instagood

We're pretty lucky to have clean, accessible, and working toilets here in Singapore. Every year on 19th Nov, the UN World Toilet Day is commemorated to break the silence on the sanitation crisis affecting billions of people around the world. It's time for you to take action! Visit the Giveasia donation page to find out more on how the #WorldToiletOrganization is changing the sanitation scene: http://bit.ly/2luvOMb
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#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll
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#adidasSG
#NewtonChallenge
#PinkAppleSG

Shout out to the camera crew last weekend who made us runners look good! .
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#TheHighPanters
#adidasSG
#NewtonChallenge
#PinkAppleSG

It's been 5 years, going on 6 since The High Panters have been around. While it's sometimes taxing and disappointing, the rewards when I see these happy faces, or knowing how THP has changed the lives of people both within and outside of the group make it all worth while.
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The High Panters is an open charity running group that encourages all like minded folk to join us, regardless of your fitness level, as long as you share our goal to foster good spirits and health through running, fellowship and community building.
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This year we have been raising funds and awareness for SOAP RECYCLING and HAND SANITATION programs. Do pop on over to our Giveasia page: http://bit.ly/2luvOMb to lend a helping hand. #TheHighPanters #THPxWTO #adidasSG #NewtonChallenge #PinkAppleSG
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#charityrunner #instarunners #sgrunners #running #run #training #exercise #fitspo #sgfitness #fitness #getfit #sgig #sgfitnesshotties #singaporelife #fitnesslife #healthylife #fitnessaddict #fitnessfirst #healthybody #fitfam #sgfitfam #instadaily

Thanks to @geniemule and Jody and the rest of The High Panters for saboing me, that's me standing there, the lower caliber flagger, flagging off The Newton Challenge 10km. Standing there all shy and pai sei, that I forget to give a shout out to our friends @yellowfellowsg @randalltan @wilfredmong
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Photos and video stolen from: @sherylrachel, @imschoo & @runsociety ⠀⠀
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#TheHighPanters
#THPxWTO
#WorldToiletOrganization
#NewtonChallenge
#adidasSG
#PinkAppleSG

Waking up at 330am on a Sunday has never been so worth it! Completed my first half marathon at Newton Challenge (@pinkapplesg) with a time of 1hr 44min followed by a hearty breakfast with this bunch. Glad to be surrounded by such a motivated group!
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#TheHighPanters
#adidasSG
#NewtonChallenge
#PinkAppleSG

Always fun running with homies!
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We aim to raise awareness and funds for soap recycling and sanitation programs. We are partnering back up with our very first charity organization, The World Toilet Orgnization. They have got a sanitation program currently ongoing in rural China where they build facilities, educate, and provide amenities for school children there.

The Giveasia donation page with more info: https://give.asia/movement/if_youre_happy_and_you_know_it_wash_your_hands

Photos stolen from: @iamschoo & @so_fieeee ⠀⠀
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#TheHighPanters
#THPxWTO
#WorldToiletOrganization
#NewtonChallenge
#adidasSG
#PinkAppleSG

Another race conquered.
#NewtonChallenge
#TheHighPanters
#adidasSG
#PinkAppleSG
Read more about us on our FB: The High Panters

always looking forward to the run on sunday with #thehighpanters cause like I can be skinny and that makes me happy I guess #adidas #adidasrun

Shout out to all the mudders doing #ToughMudder Melbourne next week! I'll be back for you one day to get my x3 Mudder Headband. In the mean time, I'll be repping #TheHighPanters at #NewtonChallenge to raise awareness about The World Toilet Organisation and their sanitation programs. Visit the Giveasia donation page for more info: http://bit.ly/2luvOMb
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#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll
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#SpartanLife #SpartanUp #OCR #OCRtraining #ObstacleRacing #MudRun #Mudding #Strength #Speed #Endurance #Fitness #FitnessMotivation #Run

Doing my first half marathon on 29th Oct at #NewtonChallenge! #TheHighPanters will be running to support the #WorldToiletOrganization in their efforts to improve sanitation in rural China. Visit the Giveasia donation page for more info: http://bit.ly/2luvOMb
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#THPxWTO
#GiveACrap
#SanitationForAll

New place, new feeling of fatigue but same awesome bunch of people! Glad I have a reason to run every weekend #THP
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#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll

so I recently started running with #TheHighPanters whom has been an avid supporter of the World Toilet Organization (WTO) in raising awareness and funds for soap recycling and sanitation programs. For those who are interested in helping out, do head over to GiveAsia donation page: http://bit.ly/2luvOMb to find out more! #adidas #fitnessisme #fatnesswhodis

Yesterday's morning jog with #TheHighPanters

Everyday, about 1000 children face an uphill battle to stay alive due to diarrhoeal diseases brought about by poor sanitation. #TheHighPanters have partnered with the World Toilet Organisation (WTO) to raise awareness on this crisis which plagues 15% of the world's population.
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The WTO currently runs sanitation programs in rural China where they build facilities, educate, and provide amenities for school children there. Don't take your toilet forgranted! Visit the Giveasia donation page for more info: http://bit.ly/2luvOMb
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#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll

Reflect on your blessings
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The High Panters are helping to raise awareness and funds for soap recycling and sanitation programs. Do jump on over to our GiveAsia donation page http://bit.ly/2luvOMb (link in my bio) where you can find out more info on the cause we are supporting and our soft spot for SOAP!
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It's humbling how something that most of us have taken for granted, clean water and soap, is in fact a simple solution to save so many lives.
#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization

Step by step on the Low Wall:
1) Hands on the top
2) Squat down low and prepare to jump
3) Jump and adopt a muscle up position
4) Swing your leg around
5) Push off from the wall
6) Land safely!

Awesome stuff @spartanracesingapore for bringing some family friendly fun this past weekend during the Spartan PA Challenge!
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📷: @ahbuiyee
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#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll
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#ReebokSG #BeMoreHuman #SpartanRace #SpartanRaceSGX #SpartanLife #OCR #OCRtraining #ObstacleRacing #MudRun #Mudding #Strength #Speed #Endurance #Fitness #FitnessMotivation #Run

Pre and post run with this bunch. 50 minutes of slippery terrain and humid conditions meant grinding it out to the finish but we still did it! Looking forward to the next run already!
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#TheHighPanters
#THPxWTO
#GiveACrap
#WorldToiletOrganization
#SanitationForAll
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#SpartanRace #SpartanRaceSGX #SpartanLife #OCR #OCRtraining #ObstacleRacing #MudRun #Mudding #Strength #Speed #Endurance #Fitness #FitnessMotivation #Run #MotivationalMonday

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