My Saturday mornings start with a ride. I started cycling 18 months ago and I just love it. Seeing the sun rise from the top of a challenging climb is just awesome. It is especially nice when I get to ride with my other half. I also love the natural endorphin hit which is with me all day. Movement is so good to clear my mind and support my body.
What movement do you love doing? Xo
#naturalsense #naturalsenseliving #theheartoflife