#thegymstruggleisreal

MOST RECENT

I think I slept too long last night ๐Ÿ˜ด. Body was aching for it yesterday but now it's like sluuugggiissshhh mode. I suppose I'll take that #zumba with @chrissy_free before I sub for body shred after to wake me up ๐Ÿค”๐Ÿค” (besides if they spot me outside the room I'll get dragged into the zumba anyway ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚) #earlymorning #wakeupandcore #dancing #instructorlife #thegymstruggleisreal #stayhydrated #sunday #atyourownpace

Just waiting for the madness to begin in this #redroom . Was debating taking a off day and relaxing in this lovely weather ..but the #gymhunger bug bit me ๐Ÿ˜ญ๐Ÿ˜ญ. #zumba is up first then #intervelinferno or what I call #torture #deathbymeanjeanne . At least I got some really good sleep before the pain begins #stopwhining #earlymorning #wakeupandcore #retrofitness #thegrindneverstops #swole #dancing #coreworkout #thegymstruggleisreal #๐Ÿ˜ด

Am I weird that I can build my workouts for my classes much better when I'm just sitting somewhere in the gym? ๐Ÿ˜‚๐Ÿ˜‚. Next week is going to start a shift in things and I'm just sitting here organizing my workout list while waiting for a class to start soon.....dunno what's it going to be but bring it on ๐Ÿ˜จ. #preparation #planahead #instructorlife #thegymstruggleisreal #mybodyisready #gymmotivation #focused #gymtime๐Ÿ’ช

Have you ever had one of those days where you are just done with that day before its even over? I'm annoyed #swole, got a class to teach in a hour and a half :(. #thegymstruggleisreal but ill suck it up and kill it because I refuse to let the day beat me down or something hehe #noexcuses #poweron #gymmotivation #red #keepmovingforward #gymtime

Working out at the gym is a million times harder, when you dont have your music and you forget your earbuds.๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ You try to push through it though.

#ImDyingAndItsOnlyBeen5Mins
#TheGymStruggleIsReal
#WaitWhyIsHeWearingAllWhite
#IveUsedThatSameMachine
#ItsRigged

If I had to say which class stomps me the hardest I would definitely say its #strongbyzumba more so since @chrissy_free be scary ๐Ÿ˜ฐ. It's the only class I will never do back to back with something unless I wanted to break something ๐Ÿ˜‚๐Ÿ˜‚. But really......she be scary ....like Jeanne and @bodybydecision scary(yours is another I won't combine Kelly ๐Ÿ˜ฑ) . The good part is you know they will work you hard and you'll leave with that I'm so done but damn I feel good look on your face ๐Ÿ˜. Now lemme get hydrated ab get ready for my later face down pic โ˜ . #greatteachers #instructorlife #thegymstruggleisreal #gymmotivation #stayhydrated #heatwave #atyourownpace #walloftext #coreworkout

#zumba and #torture back to back . This is definitely most cardio intensive day seconded only by #strongbyzumba on Mondays. Gotta keep it going to to make that steady #gains ๐Ÿ˜ญ. #stayhydrated #gymmotivation #dailygrind #thegymstruggleisreal #gymtime๐Ÿ’ช #dancing #coreworkout #noexcuses ......I wanna go back to beeeeeed ๐Ÿ˜ญ๐Ÿ˜ญ.

Body tabata was a sweatfilled mess of a success . I used a revised setup and they loved it and .....and!....I have a ab challenge to go do ๐Ÿ™„๐Ÿ˜‘๐Ÿ˜ญ #awsomeclass #goodjob #thegymstruggleisreal #abtime #progressivegrowth #excited

Museum of @zoohealthclubbridgewater got #getwrecked โ˜ โ˜  . Here lies the corpse of one wrecked machine after the nightmares of #bodytabata and a ever increasing #abchallenge. Sweat was drop, tears were spent , unghs were a plenty , and the bodies hit the floor. #greatworkout #awsomeclass #thegymstruggleisreal #sodone #showertime #sweatfest #earlymorning #wakeupandcore #noexcuses ๐Ÿ˜ญ

Dunno how I ended up with this combo of tights but whatever ๐Ÿคช๐Ÿคช. #strongbyzumba aka #insanity aka chrissy's hour of.....oh dear lord she has a new quad today I just remembered.......I still have time to run away...(knowing I won't ๐Ÿ˜ญ๐Ÿ˜ญ) then I have a escalating #abchallenge to complete after I'm reduced to sweaty pool of -700 calories ๐Ÿ˜ฐ #stopwhining #gotime #gymtime๐Ÿ’ช #gymmotivation #noexcuses #gymgoals #thegymstruggleisreal #neverstop #scared #

Going finish this walkathon of a workday with some hellacious #strongbyzumba with the demon chrissy.....but first I need to do my ab challenge for the day ๐Ÿ˜ญ. #thegymstruggleisreal #gymgrind #keepmovingforward #nojudgement #noexcuses #pushthelimits #gymtime๐Ÿ’ช

Here a few hours early before #carvecore but I kinda like this since it gives me time to look over the routine and tweak as needed. Going to work on a few moves that I'm not terribly solid in and work on a #music #playlist .......I'm feeling #tribal for this one . #practice #gymmotivation #keeplearning #focused #gymgoals #thegymstruggleisreal #prepare #funtimes

And second of all, itโ€™s not nice to โ€œshouldโ€ on a person! ๐Ÿคฃ๐Ÿ˜œ๐Ÿ˜‚ .
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#mykindofexercise #walkingwiththelord #needtowalkwiththelordinthegymtho
#summerisrightaroundthecorner #thegymstruggleisreal #needaconsistentworkoutpartner #anytakers

No wonder I'm so dead and #hangry .....yeesh between linnys #kickboxing and my #bodytabata it was over a 1000 cals . We kicked our own asses while kicking the others ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ. #foood #imdone #thegymstruggleisreal #greatworkout #awsomeclass #zoohealthclubbridgewater #imout #gymmotivation

If only I actually went to the gym everyday that I dressed like it ๐Ÿ˜‚๐Ÿคท๐Ÿผโ€โ™€๏ธ The summer bod starts with proper Nutrition..โ€abs are made in the kitchenโ€ ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป Or in 3 simple steps ๐Ÿ’ฏ #thegymstruggleisreal #thrivehasmyback

Dunno why but I can do some of my best workout ideas while sitting at the laundromat ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Stewing on what to inflict for next week's #bodytabata . #dedication #thegymstruggleisreal #practice #keepmovingforward #knowledgegains

.....๐Ÿ˜“. I shouldn't be so worn out after the first day of the workout week. I won't underestimate #kickboxing again ๐Ÿค” or my own class for that matter ๐Ÿค”. Still going to #dance #zumba then enter the gates of hell which is #intervelinferno or #deathbymeanjeanne or #torture ๐Ÿค”.....in a fun way ๐Ÿ˜….......๐Ÿ™„. #earlymorning #wakeupandcore #dancing #tabataworkout #noexcuses #relentless #swole #gymmotivation #gymtime #getitin #ohboy #scared #thegymstruggleisreal

Here in my #red gear.....red mat ...and red hot passion to exercise ๐Ÿค”? ๐Ÿ˜…....Combination Chaos is the theme for today's #bodytabata . Just medium to light freewieghts and mat. 20/10 because any longer would be true #madness ๐Ÿ˜…. Tottaly taking #kickboxing with Margie before all that though ๐Ÿ’ช. #gymmotivation #wakeupandcore #earlymorning #getoverhere #awsomegym #gymtime #nojudgement #atyourownpace #dedication #gymhunger #thegymstruggleisreal #saturday

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