#thegymstruggleisreal

MOST RECENT

Subbed for linny's #kickboxing and then a surprise sub of #strongbyzumba .........I uh...think I'll make tomorrow a rest day especially since I'm subbing another class on my usual off day of Thursday πŸ˜‚πŸ˜‚. #thegymstruggleisreal #instructorlife #imsodone #needprotein #needsleep #needtogethome πŸ˜‚πŸ˜‚ #goodnight #awsomeclass

Sunday is my #chestday with a major side of #absworkout and .....well...2 hours of hell/#zumba and #intervelinferno after to kick off the workout week fatigue πŸ˜‚πŸ˜‚πŸ˜‚.wrist is still bothering me so I'll go a bit lighter on those #heavysets and #supersets with abs throughout then prepare to get my legs broken by those 2 monsters πŸ˜‘. #thegymstruggleisreal #noexcuses #gymtime #ungh #crazydancing #burnthosecalories #stayhydrated #earlymorning #sunday #wakeupandlift

#offday? What's that? πŸ€”πŸ€”πŸ€”πŸ€” (that's tomorrow πŸ˜‘) I've certainly been sleepy like a rock the last few days and I mean actually waking to the alarm clock 😭😴. I was reminded last week why @bodybydecision is so scary scary 😨😰 soooooooo this week im......not ready for her still πŸ˜‚πŸ˜‚πŸ˜‚πŸ€£πŸ€£πŸ€£ #gonnadie #thegymstruggleisreal #herecomesthepain #hardwork #getshredded #getwrecked #😭😭😭 #gymmotivation #getitin #goodevening

#strongbyzumba ......more like insanity in the music πŸ€”..... Crazy #hiitworkout stuff with @chrissy_free at the helm πŸ€ͺ. Well let see his this goes today πŸ€”. I'm rested, hydrated, awake , and ready to laugh as I crumple into a pool sweat and agony 20 mins in 😭. #letsdothis #retrofitness #crazycombos #coreworkout #gohard #noexcuses #thegymstruggleisreal #imdead

#strongbyzumba the evil one ( @chrissy_free ) is back this week and I am scared 😨. I just hope it's not a new quad 😡😡😡. #shescary #gymtimeπŸ’ͺ #getwrecked #highintensity #nowhining #relentless #mybodyisnotready #thegymstruggleisreal

#thegymstruggleisreal πŸ˜‚πŸ˜‚πŸ˜‚. Today I'm subbing for the subber that was suppose to sub for #strongbyzumba πŸ˜…. I was actually looking forward to taking a rest day but I made a habit of having everything ready in the event of a surprise sub request πŸ€”πŸ€”....I just wish I actually printed it out πŸ˜‘. Just going to kick these ladies butts and go pass out in preparation for the almost back to back classes I'm subbing tomorrow 🀯. #thegrindneverstops #gymmotivation #loveit #bringiton #coreworkout #improvise #mybodyisnotready πŸ˜‚.

I'm tired....I'm #swole .....I'm kinda annoyed ....I subbed a class on my off workout day so I'm even more swole......do I regret having a class to run today? ....πŸ€”πŸ€”πŸ€”πŸ€”......πŸ€ͺπŸ€ͺ. Glad today will be a #curcuitworkout cause I'm a little beyond dead right now , but I won't let that stop me ☠. #swoleashell #retrofitnessraritan #sleepy #instructorlife #thegrindneverstops #thegymstruggleisreal #noregrets #dontrocktheboat #gymmotivation #stopwhining #gotime

I think I slept too long last night 😴. Body was aching for it yesterday but now it's like sluuugggiissshhh mode. I suppose I'll take that #zumba with @chrissy_free before I sub for body shred after to wake me up πŸ€”πŸ€” (besides if they spot me outside the room I'll get dragged into the zumba anyway πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚) #earlymorning #wakeupandcore #dancing #instructorlife #thegymstruggleisreal #stayhydrated #sunday #atyourownpace

Just waiting for the madness to begin in this #redroom . Was debating taking a off day and relaxing in this lovely weather ..but the #gymhunger bug bit me 😭😭. #zumba is up first then #intervelinferno or what I call #torture #deathbymeanjeanne . At least I got some really good sleep before the pain begins #stopwhining #earlymorning #wakeupandcore #retrofitness #thegrindneverstops #swole #dancing #coreworkout #thegymstruggleisreal #😴

Am I weird that I can build my workouts for my classes much better when I'm just sitting somewhere in the gym? πŸ˜‚πŸ˜‚. Next week is going to start a shift in things and I'm just sitting here organizing my workout list while waiting for a class to start soon.....dunno what's it going to be but bring it on 😨. #preparation #planahead #instructorlife #thegymstruggleisreal #mybodyisready #gymmotivation #focused #gymtimeπŸ’ͺ

Have you ever had one of those days where you are just done with that day before its even over? I'm annoyed #swole, got a class to teach in a hour and a half :(. #thegymstruggleisreal but ill suck it up and kill it because I refuse to let the day beat me down or something hehe #noexcuses #poweron #gymmotivation #red #keepmovingforward #gymtime

Working out at the gym is a million times harder, when you dont have your music and you forget your earbuds.😭😭😭😫😫😫 You try to push through it though.

#ImDyingAndItsOnlyBeen5Mins
#TheGymStruggleIsReal
#WaitWhyIsHeWearingAllWhite
#IveUsedThatSameMachine
#ItsRigged

If I had to say which class stomps me the hardest I would definitely say its #strongbyzumba more so since @chrissy_free be scary 😰. It's the only class I will never do back to back with something unless I wanted to break something πŸ˜‚πŸ˜‚. But really......she be scary ....like Jeanne and @bodybydecision scary(yours is another I won't combine Kelly 😱) . The good part is you know they will work you hard and you'll leave with that I'm so done but damn I feel good look on your face 😁. Now lemme get hydrated ab get ready for my later face down pic ☠. #greatteachers #instructorlife #thegymstruggleisreal #gymmotivation #stayhydrated #heatwave #atyourownpace #walloftext #coreworkout

#zumba and #torture back to back . This is definitely most cardio intensive day seconded only by #strongbyzumba on Mondays. Gotta keep it going to to make that steady #gains 😭. #stayhydrated #gymmotivation #dailygrind #thegymstruggleisreal #gymtimeπŸ’ͺ #dancing #coreworkout #noexcuses ......I wanna go back to beeeeeed 😭😭.

Body tabata was a sweatfilled mess of a success . I used a revised setup and they loved it and .....and!....I have a ab challenge to go do πŸ™„πŸ˜‘πŸ˜­ #awsomeclass #goodjob #thegymstruggleisreal #abtime #progressivegrowth #excited

Museum of @zoohealthclubbridgewater got #getwrecked ☠☠ . Here lies the corpse of one wrecked machine after the nightmares of #bodytabata and a ever increasing #abchallenge. Sweat was drop, tears were spent , unghs were a plenty , and the bodies hit the floor. #greatworkout #awsomeclass #thegymstruggleisreal #sodone #showertime #sweatfest #earlymorning #wakeupandcore #noexcuses 😭

Dunno how I ended up with this combo of tights but whatever πŸ€ͺπŸ€ͺ. #strongbyzumba aka #insanity aka chrissy's hour of.....oh dear lord she has a new quad today I just remembered.......I still have time to run away...(knowing I won't 😭😭) then I have a escalating #abchallenge to complete after I'm reduced to sweaty pool of -700 calories 😰 #stopwhining #gotime #gymtimeπŸ’ͺ #gymmotivation #noexcuses #gymgoals #thegymstruggleisreal #neverstop #scared #

Going finish this walkathon of a workday with some hellacious #strongbyzumba with the demon chrissy.....but first I need to do my ab challenge for the day 😭. #thegymstruggleisreal #gymgrind #keepmovingforward #nojudgement #noexcuses #pushthelimits #gymtimeπŸ’ͺ

Here a few hours early before #carvecore but I kinda like this since it gives me time to look over the routine and tweak as needed. Going to work on a few moves that I'm not terribly solid in and work on a #music #playlist .......I'm feeling #tribal for this one . #practice #gymmotivation #keeplearning #focused #gymgoals #thegymstruggleisreal #prepare #funtimes

Most Popular Instagram Hashtags