#thegrind

MOST RECENT

Loving season 5 I’ve come a long way from my .2% win rate and .5 kd in season 3. Only getting better from here. #fortnite #victoryroyale #ragnorok #season5 #thegrind #duddingkids #lfl #likedorkine #instagood

I wouldn’t risk it if I were you...
➡️ Follow @maxaukshunas for more

‘I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I’ve lost to her before, but not this time. She is going down. I have the advantage. Because I know her well. She is the old me.’
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#everygoddamnday #buildingabetterme #summerbodiesaremadeinwinter #thegrind #goodlifehealthclubs

Decided to bang the thinset crust off my bucket today, found a cool effect underneath. Bucket is also low about 5 pounds lighter when empty 😅😅 .
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#degraaffloorsandmore #construction #design #custom #hgtv #interior #renovation #flooring #newhomeconstruction #remodel #interiordesign #layout #prepwork #pride #custommeanscustom #makeover #luxury #519 #tileporn #thegrind #moneyshot #beastmode #installer #tilesetter #art #ceramic #thinset #master

MID WEEK MOTIVATION!
Give it a go and carry on smashing your week!
Tag #wild1fit
If you can’t complete the pull ups do them assisted or drop the weight! All my workouts can be modified. “Helen on a bad day”
Helen
3 rounds AFAP (as fast as possible)
400m run
21 kettlebell swings (24kg/16kg)
12 pull ups
Followed by 10min AMRAP (as many reps as possible) so complete all then back to top until times up.
10 Box step ups 60/20kg (24inch box)
10 burpees
10 toes to bar
10 press ups

#TheGrind Physical over Mental! My back and yesterday’s speedwork were felt on this run. Stretching and an ice pack on deck. #sheruns #keeppushing

Hey guys check out our second episode of new webseries, The Complex Episode 2, Starring Graeme Kriega,Ikalafeng Tigelo and many more. enjoy. Link in bio and here: https://youtu.be/41evkDaVjQI #filmforever#webseries#safilm#scripts#productions#creativity#thegrind#film#indiefilm#jhbfil#thegrindneverstops#safilm#jhb#braam#hustle#thegrind#makingmovies#indiefilmcollaboration#loveofcinema#

Yesterday I was excited to be at the beach next week ☀️Today I’m excited that I’ll be out west hiking through real mountains like these in two 🗻

Do what you have to do, so you can do what you want to do ✊🏾
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Client spotlight: Nickoy Bautista @nickoy.photo 🏋️
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We're training in @anytimefitnessuptc to get leaner and improve his performance in basketball ⛹️
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Sir Nickoy consistently puts in the work needed to get these goals. We've only been training for almost two months and he already feels lighter, stronger and is now playing better on the court! 💪🏾
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#TheGrind
#TeamAFUPTC
#coachcarlx

We will always make mistakes but its what we do after the mistakes that make us who we are!!!!! #dicipline #thegrind #change #hardtimes #happytimes #lovelife #changelife #lifejourney #theroadlesstraveled #thepath

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