Ever feel like you are pouring from an empty cup? We cannot serve others unless we are pouring into ourselves first but who has time for that?
I would love to lead an online Group Book study on the Fringe Hours. This is a book designed to help women find time for themselves after taking care of EVERYTHING else around them.
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The group! We'll do a live group discussion every week on Tuesdays at 9pm for 4 weeks starting February 20th.
Here's a synopsis of the book:
Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself.
While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong.
In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend.
#BookClub #WomensStudy #TheFringeHours #MakeTimeForMe