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#theforge

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Preparing for the @germanthrowdown with @theforgeconcept!💪🏼
That 40 minute EMOM destroyed me!😅
1. Complex of:
4 BMU
6 C2B
8 PU

2. 8 Burpee Box Jumps

3. Complex of:
3 Snatches @55%/1RM
4 HangSnatches
5 OHS

4.15 cal row

#crossfit #suckfest #theforge #emom

(TBT)
Colaborándole al Chef del Retaurante #theforge @miamibeach_florida #miami en la preparación de mi filete Atún...Pricelesssssss!!
🌻🎭🎬-Osvaldo-🎬🎭🌻

As the week starts, take a moment to be reminded of His love. This love isn’t just for us though, but for the whole world!
We pray that you rely on God this week!💡

The Forge
Fridays @ 7PM
1200 SW 20TH AVE
CAPE CORAL FL

#theforge #worship
#youngadultsministry

Joliet, Illinois today at THE FORGE!!!! #10years #otherwise #red #theforge #joliet

Hanging out at the @forge_live in Joliet , IL last sat with @bobtyrrell @mannyabaditattoos @jamesbrennantattoos @shawnmorrissettetattoos in the back . We went to check out and meet Vinnie Morre/Gus G . Had a blast , big thanks to Manny for hooking it up thanks again brother . You guys gotta check the @forge_live out , great venue ! #theforge #darkwaterstudio #2017 #memories

Some of the team. Don't forget to get your tickets for the 14th. #theforge

MOST RECENT

As the week starts, take a moment to be reminded of His love. This love isn’t just for us though, but for the whole world!
We pray that you rely on God this week!💡

The Forge
Fridays @ 7PM
1200 SW 20TH AVE
CAPE CORAL FL

#theforge #worship
#youngadultsministry

Trying to get a little twisted this Christmas? Come get down with me it's gonna get wild 🤘🏻💕✨🔥 @m.s.productions.chi for ticket info #hooping #preformer #hoopdance #sacredcircle #hoopart #hooplah #preformance #jansen #esseks #ofthetrees #theforge #hoopspam #Christmas #concert

Legless Rope Climbs from @crossfitleeds Upper Body Pulling Strength Session. Feeling the difference on these after a good amount of volume over the past few weeks.
Goal is 2 consecutive 15’ legless ascents in straddle.

“We don’t want to go anywhere without your glory”
These doors will always be open for all who are willing. #theforge #adventseries #family #church #springtx #inspirerock #5atecafe

Everything ready for The Forge Christmas With Kids appeal! Remember you still have till tomorrow night to get a tag off the tree and help a child out this Christmas! @leynanabanana @shaunaaaraff @lorna_baird #withkids #theforge #glasgow #christmas #charity #kids #gifts #santa #children

Open Mats at The Forge ...only a small turnout but good rolls :) 🤙oss 🤙
#ShuraRyu #TheForge #Forging #noGi #Gi #BJJ #Grappling #Judo #Wrestling

Thank you to the forge edmonton and #intrinsic for having me out to host SO YOU THINK YOU CAN RAP and perform as a guest. until next time!

#Distinct
#theblockproductions
#Chaingang
#theforge
#yegrap
#soyouthinkyoucanrap

@obnoxiousrob
@optzeemang

Time for a good belly laugh! #wgn #miketoomey #theforge

1.2 kg Steak..!! My favorite piece of protein..!! Wagyu “Tomahawk” Ribeye with a bone..!! #theforge #ritzcarltonabudhabi #ritzcarlton #steak #steakhouse #abudhabi #protein #food #meat #straklove #wine

🎁 It’s our annual TOY DRIVE next Friday night! Please bring unwrapped children’s toys, which will be donated to kids in need (via @mayorgimenez’s toy drive). We are accepting toys from now through December 17. #toydrive #miamibeach #givingback #mayorgimenez #steakhouse #theforge

🎁 It’s our annual TOY DRIVE next Friday night! Please bring unwrapped children’s toys, which will be donated to kids in need (via @mayorgimenez’s toy drive). We are accepting toys from now through December 17. @shareefmalnik @antoniomisuraca #toydrive #miamibeach #givingback #mayorgimenez #steakhouse #theforge

Created my first Wreath for Christmas. Such a lovely workshop!!! 🌿🌲🌰🌿 #wreathworkshop #wreathcreations #theforge #creativity #cozymoments #hyggechallenge #liveauthentic #awakethesoul #vsco #bristollife

Some of the team. Don't forget to get your tickets for the 14th. #theforge

Upper Body day today.
I found a gym in this small town & I love it!
The Forge has everything I could want in a travel gym...well, anything I could want in a gym in general. They have figured out how to accommodate everyone and have that "just do work" attitude. No mirrors, all the equipment you want, and no stupid rules. Be courteous, respectful, and clean up after yourself.
I love this gym and I'm happy I found it.
If you are in the Baytown TX area, check it out. ▪
#TXGym #TravelWorkout #LiftHeavy #HealthyLiving #TeainLikeAnAthlete #GetFit #FitChick #FlexFriday #TheForge #TravelTips #Motivation #

It’s Friday night! 👍🏼

Tonight we will be watching a sermon from Francis Chan called Sacrificial Love! Don’t miss out! It’s going to be good!

#theforge #francischan #youngadultsministry #clfforge #fridaynight

@brentonleesalon present CLASSY
Hair, Art, Live Music, Visuals, DJ. Commercial produced by me Sulcus. #djsulcus #beats #music #hair #hairmodel #model #dj #art #paintings #1920 #livemusic #commercial #production #theforge

Let’s paint the town orange tonight for our #happyhour featuring $50 bottles of @veuveclicquot, music by @rcosta20 and gourmet bar bites. It’s an artistic celebration in honor of #artbasel #miamiartweek @shareefmalnik @antoniomisuraca #champagne #miamibeach #miaminights #friyay #steakhouse #theforge

@brentonleesalon present CLASSY
Hair, Art, Live Music, Visuals, DJ. Commercial produced by me Sulcus. #djsulcus #beats #music #hair #hairmodel #model #dj #art #paintings #1920 #livemusic #commercial #production #theforge

Get into The Forge Shopping Centre, take a tag off the tree and help give a kid with nothing, something a little special this Christmas! It finishes on Monday so be quick! (We only took so many cause I thought we were actually adopting children at first. I’ll get my gang of child thieves one day...) @leynanabanana #christmas #charity #theforge #glasgow #giving #kids

Join us TONIGHT for our weekly #HappyHour featuring $50 bottles of @veuveclicquot, happy music by @rcosta20 and complimentary bar bites. It's the perfect way to celebrate #MiamiArtWeek #ArtBasel #DesignMiami #Scope #Pulse #ArtMiami and all of the art fairs. #DrinksTonight #DinnerTonight #MiamiBeach #Champagne #Steakhouse #TGIF #TheForge @theforgerestaurant

Work Christmas Do 🎄🙌🏽🥂

1 John 3:1 - See what great love the Father has lavished on us, that we should be called children of God! And that us what we are! The reason the world does not know us is that it did not know him. NIV
Don't change who God made you for anything or anyone. He put a lot of love and effort into making you one-of-a-kind!

#theforge #forgedbyfaith #Jesus #Christ #Christian #Christianity #God #Father #Lord #King #Savior #Bible #Bibleverse #Biblestudy #dailybibleverse #scripture #faith #believer #encouragement #inspiration #uplifting #1john #thankful #standout #loved #unique #photooftheday #favorite #niv #follow

My view last night while working security at the Forge in Joliet. Tom Keifer of Cinderella killed it. #music #theforge #tomkeifer #rocknroll #livemusic

Thanks to @qrock100.7 I got to go see @tomkeiferofficial and @enuffznuffofficial last night @forge_live and it was a KICKASS SHOW! #cinderella #tomkeifer #theforge #enuffznuff

Join us TONIGHT for our weekly #HappyHour featuring $50 bottles of @veuveclicquot, happy music by @rcosta20 and complimentary bar bites. It's the perfect way to celebrate #MiamiArtWeek #ArtBasel #DesignMiami #Scope #Pulse #ArtMiami and all of the art fairs. #DrinksTonight #DinnerTonight #MiamiBeach #Champagne #Steakhouse #TGIF #TheForge @shareefmalnik @antoniomisurca

Also, we saw @whitechapelband, @carnifex, and @ringsofsaturnbandofficial a couple weeks back. Completely unreal, seeing a couple of my favorite bands live. Phil Bozeman was five feet in front of me. 😅

#whitechapel #ringsofsaturn #theforge #carnifex #decadeofdefilement

Always a pleasure sharing the stage with The Tom Keifer Band. The entire band kills. A well oiled rock and roll machine. Damn nice folks to boot. @kendrachantelle @tonyhigbee @jarredwpope @tomkeiferofficial Y'all kick ass!#enuffznuff #tomkeiferofficial #mesaboogie #theforge @chipznuff @danhilldrums @enuffznuffofficial

Wreath making this evening at @theforgebristol with @rubyandthewolf_ . Beautiful wreaths, lovely venue and I'm pretty chuffed with what I made too! And drinks! Lovely. #festive #wreathmaking #rubyandthewolfworkshop #theforge #bristol

Single Leg Deadlifts courtesy of @crossfitleeds Strength Programme.

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